Relax Naturally

Relax Naturally A massage designed to fit you and your life style.

You’ve been running on empty.And somewhere along the way, you started treating your body like a machine.The Reconnect is...
04/23/2026

You’ve been running on empty.
And somewhere along the way, you started treating your body like a machine.

The Reconnect is 120 minutes of undoing that.

No performance. No checklist of knots to crush.
Just long, intentional touch. Stillness. Breath.
A journey through modalities — whatever your nervous system needs that day.

This is for:
✨ The over-givers
✨ The burnout-bound
✨ Anyone who keeps forgetting they’re a human being, not a human doing

Two full hours of uninterrupted return.
You don’t have to earn it. Just show up.

📌 Book via link in bio.
Tag someone who needs this reminder.

04/23/2026

If it brings you purpose, love, joy, peace…
it’s not a waste of time, money, or energy.

A massage? That’s peace you can feel. ✨
Keep investing in what holds you together. 🧘‍♀️🌿

🌿 MAY RESET: Limited spots openBody:May is that strange in-between month.Spring is here. Summer is coming.And somehow yo...
04/22/2026

🌿 MAY RESET: Limited spots open

Body:

May is that strange in-between month.
Spring is here. Summer is coming.
And somehow you're already tired.

So before the heat and the hustle and the "busy season" fully arrive —
Come back to yourself.

For May only, I'm offering a refresh on four of my most-loved services:

✨ THE RESET (60 min) — ~~$100~~ → $75
💧 THE FLOW — lymphatic drainage (60 min) — ~~$120~~ → $89
🌀 THE UNSTUCK — cupping (90 min) — ~~$150~~ → $125
🕯️ THE RECONNECT (2 hours) — $200 (full price, always worth it)

Who's this for?
New clients.
Returning clients who've been gone 60+ days.
Anyone who keeps saying "I need that" and hasn't booked yet.

Fine print (short & honest):
May only. Limited availability.
First come, first served.

Book: Link in comments 👇
Or DM me "MAY" and I'll send you the booking link.

✨ SPOTS OPEN THIS WEEK ✨Your body has been holding a lot… this is your sign to release it 🤍I have a few openings availab...
04/21/2026

✨ SPOTS OPEN THIS WEEK ✨

Your body has been holding a lot… this is your sign to release it 🤍

I have a few openings available at Relax Naturally:

• Wednesday – 3 spots• Thursday – 2 spots• Friday – 4 spots

Whether you need deep relaxation, nervous system reset, or focused bodywork, I’ve got you.

Message me to claim your spot or book now before they’re gone 💫

Back from the convention and officially back in my massage room — full swing and feeling so alive. ✨I’m still riding the...
04/15/2026

Back from the convention and officially back in my massage room — full swing and feeling so alive. ✨

I’m still riding the energy from this weekend. Being there reminded me exactly why I love event work so much. The connections, the pace, the surprise of who shows up and what they’re carrying — it just lights me up.

And here’s something I haven’t shared yet…

During the event, I applied for some pretty big events in my area this year. Nothing is confirmed yet, but stay on the lookout. If even half of them say yes, this year is going to be unforgettable.

I’m so deeply grateful for the opportunities I already have — my table, my clients, this space I get to show up in every day. Events remind me how far a “yes” can take you.

Now? Back to work. Back to healing hands. And back to dreaming bigger.

Let’s see what’s next. 💆‍♀️🙏

04/13/2026

Three days. Non-stop hands-on work.
No breaks. No bathroom. Barely any food.

The tattoo convention was incredible — but my body is officially asking for mercy.

So today?
Slow day. No guilt. All peace.

📍 Iowa IV — getting fluids back in
✅ Shake plate to wake up my nervous system
✅ Real food
✅ A bath so hot I might dissolve
✅ And then probably 10 hours of sleep

This is the part of “hustle culture” no one posts.
The quiet recovery day after you empty the tank completely.

Question for you:
What’s one non-negotiable thing you do for yourself after a physically exhausting week?
Drop it below — I need new ideas. 👇

04/13/2026

Day 3 of ✨

Today wraps up an incredible weekend. Three days, consistently busy, and absolutely full of connection.

I’ve met so many amazing people, gained new clients, landed new event opportunities, and — so grateful to share — sold 6 out of my 12 jellyfish so far.

Feeling deep gratitude for every conversation, every piece of trust, and every moment of creative energy shared in this space. Thank you to everyone who stopped by, booked in, or simply said hello.

And as always — grateful to be able to show up, do what I love, and connect with this community. Already can’t wait for next year.

🧿 On to the next one.

04/11/2026

Day 2️⃣ let’s GO.
The skin is tender, the backs are aching, and the chairs are full.
📍 Booth 516– drop in for 10–15 mins of relief between sessions.
No appointment needed. Just sore muscles and good vibes.

04/11/2026

Meet the real bosses of Relax Naturally.

Stella (supervisor of naps) & Buster (emotional support gremlin). They don’t do the massage work, but they absolutely handle the vibes.

Yes, they’re “on staff.” No, they won’t be joining your session unless you want a post-massage purr. 😸

04/10/2026

This is the space where shoulders drop, jaws unclench, and nervous systems remember how to rest.

No performance. No “toughing it out.” Just slow, intentional bodywork.

Book your reset → link in bio

04/10/2026

⚡️ MIDDLE OF THE MAP. LOUD ENERGY. SOFT LANDINGS. ⚡️

I’ll be posted up all weekend at the bringing something a little different to the chaos…

🖤 $1 / minute massage🖤 Enter to win a FREE 60-minute session🖤 Handmade crochet jellyfish (weird, cute, vibey)

Whether you’re covered in fresh ink, overstimulated, or just need a minute to breathe — come find me.

This is your reminder that even in the middle of loud, gritty, tattooed madness… your nervous system still deserves to relax naturally.

Come say hi. Come reset. Or just come hang.

Address

SE 6th Street
Des Moines, IA
50315

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+15154014231

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