Polk County Suicide Prevention Coalition

02/09/2026

Did you know that Central College has an Out of the Darkness Walk? You won't want to miss this opportunity to support su***de prevention and see the beautiful tulips before Tulip Time!
https://afspwalks.donordrive.com/central?_gl=1*xwt1ln*_gcl_au*MTQ1MjUzMjYwMS4xNzY4NTg1NDcy*_ga*MjA1ODkyOTc0Ni4xNzUwMDk3NDIy*_ga_44VZZG2H84*czE3Njg5NTQ1MTQkbzUxJGcxJHQxNzY4OTU0OTg4JGo2MCRsMCRoMTE4OTYwNzc3Ng..

I'm supporting American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Please support me with a donation or join me!

02/09/2026

Our friends at Mindspring: Mental Health Alliance have a webinar coming up on February 10 | Understanding Seasonal Depression
Do the winter months get you down more than you think they should? Discuss the signs and symptoms of seasonal depression, when it’s time to see a doctor, and what treatment options are available. Learn practical ways to manage symptoms & support others in this one-hour seminar with a licensed therapist.
Register here

Do the winter months get you down more than you think they should? Discuss the signs and symptoms of seasonal depression, when it’s time to see a doctor, and what treatment options are available. Learn practical ways to manage symptoms & support others in this one-hour seminar with a licensed ther...

02/08/2026

Our friends at EveryStep have another round of Mind & Motherhood Maternal Mental Health Support Group coming up on Tuesdays (February 24 - March 31)
10:00 a.m. - 12:00 p.m.
Calvary Chapel (606 E. 9th Street, Des Moines, 50309). To register visit:

02/07/2026

The University of Iowa is hosting a training on Supporting Anxious Students. This free virtual event will be held February 9 from 4 – 6 p.m. Register today at:

If you have any questions or concerns, please email SCSMH-main@uiowa.edu, and we will work with you to make any accommodations.

02/05/2026

When you notice a friend, colleague or loved one struggling, it can be hard to know the best way to support them. Knowing how to recognize the signs that someone is experiencing a mental health challenge is the first step to helping. View Mental Health First Aid's latest blog post to learn how to be supportive:

Knowing how to recognize the signs that someone is experiencing a mental health challenge is the first step to helping.

02/03/2026

United Way of Central Iowa's Day on the Hill is tomorrow! (Wednesday, February 4)
During the Day on the Hill, advocates will be supporting United Ways from across Iowa on issues impacting all 5 Elements of a Thriving Community. It will be an opportunity to advocate for our community alongside United Way at the capitol and lend your voice to create change in areas you're most passionate about. For more information and to register visit:

Join advocates at the 2026 United Ways of Iowa Day on the Hill to support community issues and drive change. RSVP for breakfast and engage in meaningful discussions.

02/02/2026

Iowa State University is hosting their Annual Out of the Darkness Walk on April 25th! We hope to see you there - more information about registering and donating online at:
https://afspwalks.donordrive.com/IowaState?_gl=1*119bmkr*_gcl_au*MTQ1MjUzMjYwMS4xNzY4NTg1NDcy*_ga*MjA1ODkyOTc0Ni4xNzUwMDk3NDIy*_ga_44VZZG2H84*czE3Njg5NTQ1MTQkbzUxJGcxJHQxNzY4OTU0NTI5JGo0NSRsMCRoMTE4OTYwNzc3Ng..

I'm supporting American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Please support me with a donation or join me!

02/02/2026

Our friends at Mindspring: Mental Health Alliance have a brand new webinar on February 2 | "ADHD in Youth: Understanding the Diagnosis"
Explore the symptoms and subtypes of ADHD and discuss the pathways to diagnosis with a licensed mental health professional. Understand how early childhood experiences, family genetics, brain differences, and the environment impact risk. Finally, discuss how to communicate with schools and doctors about your child’s needs and key factors to consider when deciding if medication might be helpful. Part 1 in a 2-part series.
Register here

Explore the symptoms and subtypes of ADHD and discuss the pathways to diagnosis with a licensed mental health professional. Understand how early childhood experiences, family genetics, brain differences, and the environment impact risk. Finally, discuss how to communicate with schools and doctors ab...

02/01/2026

Our friends at Diamond Heart Therapy and Foster's Voice are hosting their 2nd Annual Diamonds and Donations Gala in April to raise money for free mental health services in Des Moines! You can purchase individual tickets or a table at this year's event online at: https://www.zeffy.com/en-US/ticketing/2nd-annual-diamonds-and-donation-gala

01/31/2026

Prevent Child Abuse Iowa is accepting applications for speakers for their statewide conference April 30-May 1. Some questions to consider:

What does your research say about the importance of Local Prevention? How are you empowering neighbors, schools, faith groups, and local agencies to unite? What unique challenges have your local community faced and how are you working to overcome those challenges? How are you giving families a voice in local prevention? What local partnerships are empowering your work? Where have you found confidence in your own community to continue to do this important work?

Apply online at:

01/30/2026

Ready to strengthen your grant writing skills? ISU Extension and Outreach in Polk County is offering three in-person workshops this February and March in Altoona!Whether you’re new to grant writing or looking to refine your expertise, these sessions will help you: Find public and private funding sources Plan projects effectively Write clear, persuasive proposals Use data to make applications stronger

Workshop Dates: Grant Writing 101 – Feb. 4
Data for Grant Writing – Feb. 17 Grant Proposal Boot Camp – March 3 & 5

Cost: $50 per one-day workshop, $100 for Boot Camp. Register for all three and save $25! Register now—space is limited: https://go.iastate.edu/TBHNTP
Help your organization secure the funding it needs!