Polk County Suicide Prevention Coalition

04/02/2026

Our friends at Mindspring: Mental Health Alliance have updated their Resources and Advocacy Booklet! Check out all of these great resources online at:

03/29/2026

Our friends at Mindspring: Mental Health Alliance have a brand new webinar coming up on March 31, "Workplace Bullying: Healing, Accountability, and Moving Forward"
Workplace bullying can leave lasting emotional effects for those targeted, for teams, and for organizations. This session focuses on recovery, rebuilding confidence, and protecting long-term mental health — while also addressing support and accountability for individuals who have engaged in bullying behavior. Participants explore what healing can look like on both sides of harm, without minimizing impact or shifting responsibility. Emphasis is placed on emotional repair, behavior change, and realistic paths forward.
Register here

Workplace bullying can leave lasting emotional effects for those targeted, for teams, and for organizations. This session focuses on recovery, rebuilding confidence, and protecting long-term mental health — while also addressing support and accountability for individuals who have engaged in bullyi...

03/27/2026

Looking to deepen your understanding of Iowa’s health workforce challenges and opportunities? The upcoming Access to Care sessions will feature practical ideas, Iowa-focused conversations, and tools you can use in your own system. Space is limited—save your seat by registering today. https://register.gotowebinar.com/register/322339879773903450?utm_medium=email&utm_source=govdelivery

03/24/2026

Calling all Cyclones - the Iowa State Out of the Darkness Walk is coming up on April 25th! Registration is free and all participants are invited to donate or fundraise on behalf of American Foundation for Su***de Prevention - Iowa Chapter Register today: https://afspwalks.donordrive.com/IowaState?_gl=1*1yfj6tf*_gcl_aw*R0NMLjE3NzQyMDEzNzguQ2owS0NRandwdjdOQmhDekFSSXNBRGtJZld4bVZBZTF4UDh4ek91TmVPNEE0c253bDdZeWRKLXhtY0ZSa0JrZTNaUFFmVTV3MzR4MG1JUWFBdVM3RUFMd193Y0I.*_gcl_au*MTQ1MjUzMjYwMS4xNzY4NTg1NDcy*_ga*MjA1ODkyOTc0Ni4xNzUwMDk3NDIy*_ga_44VZZG2H84*czE3NzQyMDMyOTkkbzYwJGcxJHQxNzc0MjAzNTUxJGo2MCRsMCRoMTM5MTk4MDI3NA..

I'm supporting American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Please support me with a donation or join me!

03/22/2026

Our friends at Mindspring: Mental Health Alliance have a brand new webinar coming up on March 23, "Understanding Depression in Young People"
Depression in children and teenagers is often undiagnosed and untreated because symptoms are mistaken for normal emotional changes. Learn what factors contribute to youth depression, common signs and symptoms to watch for, and practical ways caregivers, educators, and professionals can support young people and promote mental well-being.
Register here

Depression in children and teenagers is often undiagnosed and untreated because symptoms are mistaken for normal emotional changes. Learn what factors contribute to youth depression, common signs and symptoms to watch for, and practical ways caregivers, educators, and professionals can support young...

03/21/2026

Mental wellbeing starts with the basics: taking care of yourself and your body. That includes sleep! Quality rest is one of the most important — and overlooked — parts of daily health. However, falling asleep when you’re anxious, stressed or overthinking is anything but easy. A calming nighttime routine helps you detach from the stress, quiets a busy mind and helps you wind down. Check out these tips from Mental Health First Aid:

Explore relaxing activities for sleep to calm your mind and enhance your nightly routine for better mental wellbeing.

03/20/2026

Our friends at Wesley Life are hiring a Clinical Educator! This is a great opportunity for an RN looking for a change of pace - serving in a learning and development role! More information can be round in the job description at:

03/19/2026

American Foundation for Su***de Prevention - Iowa Chapter is hosting Research Connection Virtual Event about the latest research in su***de prevention for children’s and teens: Tuesday, March 24 at 6:30pm. Register at:

03/18/2026

Check out this upcoming, "Mental Health Issues in Long-Term Care" Conference coming up in May! As America ages, there will be a greater demand to address the mental health needs of seniors, especially those who reside in long-term care facilities. This conference will provide useful information to clinicians, caregivers, and administrators who work with this population in order to strengthen their behavioral health management skills: https://cme.dmu.edu/IVH-2026?ct=t(IVH_2026_E2

The Mental Health Issues in Long-Term Care conference will be held in person at the Iowa Veterans Home in Marshalltown, IA, and streamed live online via Zoom.

03/17/2026

Diamond Heart Therapy and Foster's Voice are hosting their 2nd Annual Dianonds and Donations Gala on April 18th. Funds raised support free mental health services in Des Moines. Learn more and purchase your table or tickets today at:
https://www.diamondhearttherapy.com/annual-gal

Annual charity gala to raise money for free mental health therapy sessions

03/15/2026

Our friends at Mindspring: Mental Health Alliance have a brand new webinar coming up on March 17, "Workplace Bullying: Boundaries, Documentation, and Safe Responses:
This session focuses on practical tools for responding to workplace bullying in ways that prioritize safety and emotional regulation. Participants learn how to manage stress responses, use clear boundary language when appropriate, and document concerning behavior. Learn when to engage, when to disengage, and how to make informed decisions about next steps with a licensed therapist.
Register here

This session focuses on practical tools for responding to workplace bullying in ways that prioritize safety and emotional regulation. Participants learn how to manage stress responses, use clear boundary language when appropriate, and document concerning behavior. Learn when to engage, when to disen...

03/15/2026

Congratulations to our friends at Global Neighbors on the opening of the North Side Pantry and offering a wide-variety of multi-cultural food options!

A new Des Moines food pantry is offering culturally familiar foods to help refugee and immigrant families feel welcomed and supported during times of need.