Des Moines Prenatal Massage

Des Moines Prenatal Massage Trauma informed therapist who specializes in prenatal, postpartum and pain management massage.

I hope to see you THIS FRIDAY for this month's YoMassage session! YoMassage is a fusion of relaxing and supportive resto...
03/24/2026

I hope to see you THIS FRIDAY for this month's YoMassage session! YoMassage is a fusion of relaxing and supportive restorative positions, hands-on massage therapy, and mindfulness of the breath and body. The session consists of gentle restorative positions, which will be held for 5-10 minutes with the use of props.

Register today: https://bit.ly/4nG1nSq

After birth, your body is recovering, adjusting, and carrying so much (physically and emotionally). Massage helps ease t...
03/19/2026

After birth, your body is recovering, adjusting, and carrying so much (physically and emotionally).

Massage helps ease tension, support circulation, calm the nervous system, and create space for rest in a season where rest can feel hard to come by.

Caring for yourself isn’t extra. It’s part of healing. And you deserve that care. 🌿

Happy St. Patrick's Day! We feel so lucky to have all of you! 🍀
03/17/2026

Happy St. Patrick's Day! We feel so lucky to have all of you! 🍀

Your body has been through so much, and self-care doesn’t have to be complicated. Here are a few simple ways to care for...
03/13/2026

Your body has been through so much, and self-care doesn’t have to be complicated. Here are a few simple ways to care for yourself at home through gentle massage:

🩵Slow belly massage to reconnect with your core and encourage relaxation
🩷 Neck & shoulder release using light pressure or a warm compress to ease tension from feeding and holding baby
💚 Long, calming strokes on arms and legs to help soothe the nervous system

When your body is growing, birthing, and nourishing a baby, support matters more than ever. Prenatal and postpartum mass...
03/09/2026

When your body is growing, birthing, and nourishing a baby, support matters more than ever. Prenatal and postpartum massage doesn’t just feel good in the moment; it helps regulate your nervous system, ease muscle tension, improve circulation, and support recovery long after your session ends.

With consistency, those benefits build. Less tension. Better sleep. A calmer body.

Because during this season, caring for you is an integral part of the process. 🤍

As a prenatal massage therapist, I get to witness the quiet strength, softness, and resilience of women in one of the mo...
03/08/2026

As a prenatal massage therapist, I get to witness the quiet strength, softness, and resilience of women in one of the most transformative seasons of life. Pregnancy, postpartum, and motherhood ask so much of the body and heart. Today is a reminder that you deserve care, rest, and support through it all.

Here’s to nurturing women as they nurture new life 💐

If we helped you feel cared for, we’d be so grateful if you shared your experience with an online review. Your words hel...
03/05/2026

If we helped you feel cared for, we’d be so grateful if you shared your experience with an online review. Your words help us grow and help mamas and mamas-to-be!❤️

Join us for an Infant Massage Class on Friday, March 6 and learn everything you need to know to massage your baby with c...
03/01/2026

Join us for an Infant Massage Class on Friday, March 6 and learn everything you need to know to massage your baby with confidence. We will learn in a relaxed group environment, and babies are welcome.

This class is open to parents, grandparents, expecting parents, health professionals, and even siblings!

Massage is a skill that every parent should have in their toolbox; you will use these skills for years to come. Sign up today! https://bit.ly/4pAfqds

✨ GIVEAWAY TIME! ✨Des Moines Prenatal Massage is teaming up with JuJu DSM to treat one lucky mama! 💕We’re giving away a ...
02/27/2026

✨ GIVEAWAY TIME! ✨

Des Moines Prenatal Massage is teaming up with JuJu DSM to treat one lucky mama! 💕
We’re giving away a JuJu DSM punch card.

👉 To enter:
✔️ Follow us
✔️ Comment what you love about Des Moines Prenatal Massage
✔️ Tag a friend

Winner announced soon—good luck! 🌸

Postpartum care matters just as much as prenatal care 💕After birth, your body needs time, support, and healing. Our post...
02/24/2026

Postpartum care matters just as much as prenatal care 💕
After birth, your body needs time, support, and healing. Our postpartum massage helps relieve tension, promote recovery, and give new moms a moment to rest, reset, and recharge.

Growing a baby is hard work 🤍Our prenatal massage is thoughtfully designed to ease aches, reduce swelling, and support y...
02/19/2026

Growing a baby is hard work 🤍
Our prenatal massage is thoughtfully designed to ease aches, reduce swelling, and support your changing body — with specialized positioning and comfort in mind. Because expecting moms deserve care, too.

Address

850 18th Street, Suite B
Des Moines, IA
50314

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