11/18/2025
❄️ Winter Wellness Tips for Seniors ❄️
Cold weather can be tough but staying healthy and happy is possible! Here are 5 quick tips:
✅ Layer Up: Keep warm indoors and out.
✅ Hydrate: Water and warm teas are your best friends.
✅ Prevent Falls: Wear shoes with good traction & clear walkways.
✅ Boost Immunity: Eat well, consider vitamin D, and stay vaccinated.
✅ Stay Social & Active: Phone calls, video chats, and gentle exercise keep spirits high!
At Edencrest, we’re here to make winter safe and cozy for our residents.💚 Learn more about what Winter in Iowa can mean for seniors. https://hubs.ly/Q03TVHj00 🔗