ZenMartialTraining

Home
United States
Des Moines, IA
ZenMartialTraining

Weight control:
The ability to calibrate your mass index with your nutrition intake through exercise and diet. Injury free.

ZenMartialtraining

An old 12th century chinese military elite training philosophy (Yue Jia Quan) combined with all sorts of routines that envelope a great range of internal exercises (Qi Gong), breathing and relaxation. An effective, low and high-impact form of exercise that involves integration of every muscle, organ, and cell, bringing balance to body and mind to allow enduring progress. Nutrition awareness:
The knowledge to improve your physiological functions to optimize recovery and developemement. Physical proficiency:
The experience to develope your potential in a safe and secure manere. Martial arts:
The reaction to deal with threats as serious as a knife fight or feeling the confidence of a well executed form. Energy work and internal excecise:
The connection to higer sences controling thoughts and breathing.

07/19/2023

If a throw a rock, it lands home!!

04/06/2023

Way outside or way inside, I don't know... But I've been there 📿

12/29/2021

🐲🎋🧘⛩🏋️‍♂️🥋☯️🀄️🐉🏹📿🎴

12/24/2021

⛩ Lots of fun ⛩

11/28/2021

11/24/2021

😄
⛩ Good ol'fish brain rocket ⛩

11/20/2021

11/08/2021

A table of gents... And mom 🙂

02/18/2021

The way in is the way out!

Neijing refers to the conscious control of the practitioner's qi, to gain advantages in ones life's many combats. Neijing is developed by using Neigong, or "internal exercises," as Neigong is developed by using Waigong "external exercises."

https://lnkd.in/g4d6itE
www.studymartialart.org https://lnkd.in/giubKCZ

01/30/2021

🥋This year is all about the legs⛩

https://lnkd.in/g4d6itE
www.studymartialart.org https://lnkd.in/giubKCZ

Address

Des Moines, IA
54956

Website

http://studymartialarts.org/

Alerts

Be the first to know and let us send you an email when ZenMartialTraining posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Des Moines?