QRFup

We are the light in the darkness, serving Veterans and their families

12/22/2025

At QRFup, we want to wish everyone a joyful and peaceful Christmas this holiday season. If you or someone you know is struggling with mental health, please remember that you’re not alone. We’re here to help—and if we can’t, we’ll help connect you with someone who can. No one should ever feel alone.

12/20/2025

🎄 QRFup Holiday Party 🎄
Join us for a night of holiday cheer, community, and giving back!
📅 Tuesday, December 23rd
⏰ 4:00 PM – 8:00 PM
📍 2211 E 42nd St, Des Moines, IA 50317
We’re coming together to support military members, first responders, and their families during the holiday season. Enjoy festive activities, gifts for the kids, and a warm, welcoming environment for all ages.
🎅 Santa will be stopping by
🎁 Gifts for children
🎉 Fun activities for the whole family
Bring your loved ones and celebrate the season with QRFup. We can’t wait to see you there! ❤️

12/20/2025

🎄 QRFup Holiday Party 🎄
Join us as we spread holiday cheer with Toys for Tots, fun activities for all ages, and a special visit from Santa 🎅
We’ll be giving away a large number of gifts to children and families who could use a little extra joy this season.
Come celebrate community, connection, and compassion with us. 💙

12/19/2025

QRFup Holiday Party + Toys for Tots! 🎅
Join us for a festive evening filled with joy, giving, and holiday cheer! QRFup is proud to host our Holiday Party in partnership with Toys for Tots, bringing smiles and gifts to children this season.

✨ What to expect:
• A large giveaway of toys for children
• Fun activities for all ages
• Meet Santa and snap a photo 📸
• A warm, welcoming community celebration

We’ll have plenty of presents, so be sure to stop by and celebrate the holidays with us. Let’s come together to spread joy, kindness, and holiday magic! ❤️

12/18/2025

Join us at our holiday party next week for Toys for Tots! We’ll have a large selection of gifts to give away to children, so make sure to stop by. Enjoy a variety of fun activities for all ages, and don’t miss the chance to meet Santa and take a photo with him!

12/18/2025

Will have an update on location and day hopefully by tomorrow night.

12/13/2025

Due to the weather, we have made the decision to reschedule our Holiday Party to ensure everyone’s safety. A new date and time will be announced soon. Thank you for your understanding, and we look forward to celebrating together very soon! Stay safe and warm ❄️

12/13/2025

Just a reminder — our QRFup Holiday Party is tomorrow!
📍 5374 NE 12th Ave, Pleasant Hill
⏰ 4–10 PM
🎅 Santa will be there and available for pictures

We’re proud to partner with Toys for Tots, so please consider bringing a new, unwrapped toy to help support families this holiday season.

This event also supports QRFup’s mission to help military members and first responders struggling with mental health and su***de ideation. Your presence, support, and generosity help us continue providing resources, care, and hope to those who serve our communities.

Come enjoy an evening of holiday cheer, community, and purpose — we can’t wait to see you there 🎄🤍

12/12/2025

Big Shout-Out to 3rd Coast Limited!
Sending a huge thank-you to this Texas-based brand for their incredible support. continues to stand out with their high-quality bamboo products — sustainable, durable, and crafted with care.

We truly appreciate everything they do and the impact they make. If you haven’t checked them out yet, give them a look and show some Texas love!

12/12/2025

QRFup is continuing our mission to stand beside the military and first responders who struggle with mental health challenges and suicidal ideation. We cannot do this life-saving work without YOU.

🤝 We’re looking for volunteers to help with upcoming events, support services, community outreach, set-up and tear-down, and general assistance. Whether you can give an hour or a full day, your time truly makes an impact.

🎁 We’re also accepting donations to help us provide essential resources — including housing support, therapy access, wellness programs, and crisis intervention for those who’ve given so much for us.

Every volunteer.
Every donation.
Every act of support helps save lives.

If you’re interested in volunteering or donating, please message us directly or visit our page.
Thank you for standing with us and supporting our heroes. 🇺🇸💙

12/11/2025

QRFup is actively seeking volunteers and donations to continue the work we do for our military members and first responders. Too many of our heroes face silent battles—mental health struggles, unstable housing, difficulty accessing medical care, and limited therapy support.

Your help can change that.
Whether you donate your time, skills, or financial support, you become part of a movement that provides housing assistance, medical resources, counseling, therapy opportunities, and direct support for those who’ve served and protected our communities.

If you’ve ever wanted to make a genuine impact, this is your moment.
💙 Volunteer. Donate. Support a hero.
Together, we can save lives and lift those who’ve carried so much for us.

12/10/2025

Thank you to the .to.the.fallen for the wonderful gala they put on. Our donations were a hit.

Address

1165 2nd Avenue Unit 8087
Des Moines, IA
50301

Telephone

+15153183371

Website

http://www.QRFup.org/, http://www.qrfup.shop/

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