Prairie Song Healing Arts

04/27/2026

☯️

First Friday is this week! It is also the Full Moon 🌕
I have also been getting many reports of people feeling very unbalanced, so we will practice the 5 Elements active exercise, and focus on releasing negative and ancestral karma during our meditation.

Noon-1:00
$10

04/20/2026

Qigong at Sylvan, Earth Day Event

I’ve checked the forecast for Wednesday and it looks lovely! I’ll lead a special Qigong at Sylvan event Wednesday, April 22 from 11:00-11:30. We’ll meet at our usual spot behind the benches at the Sylvan Theater in Greenwood Park.

Right now, I’m feeling:
10,000 Hands
Cloud Hands
Connecting Heaven & Earth
7 Steps of New Life
Harmony of the Universe

No experience necessary, I’ll talk you through all of the exercises.

This event is free.

04/20/2026

Celebrating wearing the t-shirt I won during Des Moines Public Library's Summer Reading Challenge! My clients know I’m a fan since I always show up to my chair massage events with a library book in case there is a break in the action.

Check out the special events planned at your Public Library this week! And tell me what you’re reading right now. My current reads are:

📖 The Myth of Seneca Falls, by Lisa Tetrault, in preparation of Suffs coming to Des Moines Performing Arts - DMPA
📱 Project Hail Mary, by Andy Weir
🎧 The City of Brass, by S.A. Chakraborty, who will be coming to Des Moines as one of the AViD authors

📷 Ivory House Photography

04/20/2026

Take advantage of this free meditation this week. It is lovely! 🌎

🌍 Earth Week Gift: Free Meditation for Global Healing

In honor of Earth Week (April 20–27), we invite you to experience our Healing Our World Meditation—available free all week long.

Join hearts around the world in a simple yet powerful practice to bring more love, harmony, and healing to our planet.

✦ Guided by Master Chunyi Lin
✦ Open to everyone, everywhere — no meditation experience needed
✦ Rooted in the ancient wisdom of Qigong — aligning your energy with nature
✦ A meaningful way to celebrate Earth Day and International Qigong & Tai Chi Day

✨ Take a few minutes each day to reconnect, recharge, and contribute to the healing of our world.

[Sign Up to Access the Free Meditation →]
https://www.springforestqigong.com/earth-week-2026/

04/11/2026

Always a good day!

03/30/2026

First Friday is this week! It is also the Full Moon 🌕
I have also been getting many reports of people feeling very unbalanced, so we will practice the 5 Elements active exercise, and focus on releasing negative and ancestral karma during our meditation.

Noon-1:00
$10

03/20/2026

03/20/2026

I love it when I get to see my clients’ fur babies! Before her human’s chair massage, Miss Tillie stopped by after her very first grooming to show me how pretty she is! She was a whirlwind of puppy motion, so this is the best shot I could get.

03/19/2026

This Friday, 3/20, from noon-1:00, our Qigong practice group will focus on transition to Spring. Cost: $10

After a discussion about transitioning to spring, we will practice the 5 elements active exercises and do a short guided meditation.

03/08/2026

Happy International Women’s Day! Shoutout to my fellow women business owners.

03/05/2026

Reminder: First Friday this week! With the closeness of the full moon, we’ll be focusing on Release. See you tomorrow!

Our first First Friday Qigong practice group of 2026 is this week! Friday, January 2 from noon-1:00. Cost: $10. Class is at my office:

118 SE 4th Street, Suite 100
Des Moines IA 50309

We are entering year 3 of the 20 year fire cycle, and Master Lin reports this will be the strongest. We will discuss how this impacts us, and what we can do to protect ourselves while using the energy for good.

This is also close to the full moon, plus the beginning of the year, so our active exercises and meditation will focus on releasing what no longer serves us to make room for healing energy for the New Year.

02/01/2026

It will soon be time for First Friday Qigong practice group! Noon-1:00. $10

This month, we will continue our discussion of:
Year 3 of the 20 year fire cycle
60 year cycle of clearing Karma
How this energy can play out in everyday life
How we can use it for our health

We will then do a series of active exercises and a meditation with chanting. No experience necessary.

Our first First Friday Qigong practice group of 2026 is this week! Friday, January 2 from noon-1:00. Cost: $10. Class is at my office:

118 SE 4th Street, Suite 100
Des Moines IA 50309

We are entering year 3 of the 20 year fire cycle, and Master Lin reports this will be the strongest. We will discuss how this impacts us, and what we can do to protect ourselves while using the energy for good.

This is also close to the full moon, plus the beginning of the year, so our active exercises and meditation will focus on releasing what no longer serves us to make room for healing energy for the New Year.