What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 7pm Sunday 10am - 6pm

Massage Heights

Home
United States
Des Moines, IA
Massage Heights

Welcome to the page for Massage Heights Ingersoll in Des Moines, IA! Get inspired to elevate the everyday. Massage Heights is hiring in your area!

Search local openings and apply at:
https://www.massageheights.com/careers/ Massage Heights’ membership-based Retreats are where busy people from all walks of life come to feel better, relieve stress, ease sore muscles and recharge. At a time where there’s a pill for almost every ailment, it’s good to know that massage is a time-tested, all-natural, drug-free alternative that can help you tackle daily life with a higher level of vitality and positivity. Our Retreat also offers custom dermalogica® skin treatments designed to deliver your skin’s best health and leave you with bright, healthy skin, truly elevating the everyday.

12/23/2025

Why try the Lymphatic Drainage Suit at Massage Heights Ingersoll?

✔️ Reduces puffiness and bloating
✔️ Improves circulation
✔️ Enhances recovery & overall wellness

Now is the perfect time to discover the benefits.

12/23/2025

Rest is recovery.

Massage enhances that recovery by increasing circulation, improving lymphatic flow, and releasing stored tension that interrupts the body’s natural healing process. ✨

12/18/2025

Winter blues are real—reduced sunlight and more stress can affect mood and motivation.

Massage increases circulation and stimulates feel-good hormones, helping you feel lighter and more grounded this time of year. 💙❄️

12/17/2025

Your holiday shopping just got easier.

Buy 3 gift cards, and we’ll add a $50 promo* card to your purchase. Whether you keep it for yourself or save it for a future treat, it’s the perfect bonus to make the season brighter. 🎄✨

*Restrictions may apply. See Retreat for more details.

12/11/2025

Find balance as the seasons shift—release tension, ground your energy, and welcome the new season with a restored sense of well-being.

Book your appointment today.

12/10/2025

This year, make gifting simple, meaningful, and a little extra rewarding. 💝

Buy 3 gift cards, get a free $50 promo card*.

*Restrictions may apply. See Retreat for more details.

12/09/2025

Feel lighter, refreshed, and renewed. 🌿

The Ballancer® Pro Lymphatic Drainage Suit is now available at Massage Heights Ingersoll, and it’s already becoming a guest favorite.

✨ Elevate your wellness with this groundbreaking therapy.

12/09/2025

Cold weather, stress, and busy days take a toll on the body.

Give the gift of wellness with a Massage Heights gift card - theres still time left to buy 3 gift cards and get a $50 promo card*

Restore your warmth, ease tension, and nourish your well-being with a therapeutic massage.

*Restrictions apply. See retreat for details

12/06/2025

✨Giveaway Time!✨

Thank you to everyone who entered our raffle for a FREE 1-Hour service at Massage Heights Ingersoll! The wheel has spoken…

12/04/2025

Not just a massage – an elevated wellness experience.

At Heights, every session is tailored to your needs with thoughtful techniques.

When you step into our retreat you can expect:
💛Deep relaxation
💛Licensed and skilled therapists
💛Calming space

Book an appointment and visit your local retreat.

12/03/2025

The holidays are the busiest time of year, which is why wellness matters more than ever.

Give the gift of wellness—because balance is the best present.

🎁Buy 3 gift cards, get a free $50 promo card.

12/01/2025

Black Friday isn’t over yet…

Your moment to invest in you is still here.

We’ve extended our Trio Offer, 3 services for $300*, so you can move towards feeling grounded, aligned, and fully in your power. Each session is a step toward showing up as your strongest, most energized self this season.

This is your time to prioritize your wellness, reclaim your energy, and move into the holidays with clarity and confidence. You deserve to feel unstoppable, and this trio is your starting point.

Tap the link in bio to claim it while this offer lasts. 🤎

*Restrictions apply. See Retreat for details.

12/01/2025

Black Friday isn’t over yet…

Your moment to invest in you is still here.

We’ve extended our Trio Offer — 3 Lymphatic Drainage Suit Services for $180* — so you can move toward feeling grounded, aligned, and fully in your power. Each session is a step toward showing up as your strongest, most energized self this season.

This is your time to prioritize your wellness, reclaim your energy, and move into the holidays with clarity and confidence. You deserve to feel unstoppable, and this trio is your starting point.

Tap the link in bio to claim it while this offer lasts. 🤎

*Restrictions apply. See Retreat for details.

11/29/2025

Your support means the world to us.💛

This Small Business Saturday, we’re so thankful for our clients, friends, and community who choose local wellness — and make Massage Heights what it is.

When you support small, you support dreams, passion, and purpose.😊

11/28/2025

Black Friday is here.

This is your moment to invest in your growth.

For today only, get 3 services for $300* and choose the therapies that help you feel aligned, energized, and fully in your power. Because when you prioritize your well-being, everything else rises with you. 🤎 Tap the link in our bio to start now.

*Restrictions apply. See Retreat for details.

11/27/2025

This season, we’re thankful for moments of calm, caring hearts, and all of you who make Massage Heights a place of peace and wellness.🍂

Wishing you a Thanksgiving filled with warmth, gratitude, and balance.💛

11/25/2025

Mark your calendars. 🗓️

Our Black Friday wellness deals are coming soon — and trust us, you’ll want to make time for this.

11/20/2025

Before the holiday hustle begins, take time to pause, breathe, and care for yourself. ✨

📞Book your pre-holiday massage or wellness service and start the season refreshed, balanced, and at peace.

11/18/2025

Whatever you need today — peace, rest, balance, or renewal — we have it here at Massage Heights.🌿

Come take a moment for yourself, slow down, and let wellness meet you where you are.

📲Book what you need today!

11/14/2025

Today is National Stress Awareness Day — a reminder to slow down, breathe deeply, and care for yourself just as much as you care for others.💆‍♂️

Your body and mind deserve rest, not just when life demands it, but as a daily practice.

Take time today to stretch, unplug, or schedule the massage you’ve been needing.

11/13/2025

Kindness is contagious — and today, we’re spreading it everywhere. 💫

This World Kindness Day, share the gift of wellness with someone you care about.

When you refer a friend to Heights, you both will receive a $10 reward towards your next visit.
Because kindness feels even better when it’s shared.🫂

Address

3708 Ingersoll Avenue
Des Moines, IA
50312

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 7pm
Sunday	10am - 6pm

Website

http://www.heightswellnessretreat.com/ingersoll

Alerts

Be the first to know and let us send you an email when Massage Heights posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Massage Heights:

Shortcuts

Want your practice to be the top-listed Clinic in Des Moines?

Massage Heights

12/23/2025

12/23/2025

12/18/2025

12/17/2025

12/11/2025

12/10/2025

12/09/2025

12/09/2025

12/06/2025

12/04/2025

12/03/2025

12/01/2025

12/01/2025

11/29/2025

11/28/2025

11/27/2025

11/25/2025

11/20/2025

11/18/2025

11/14/2025

11/13/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category