Grateful Life Wellness with Melodie Polansky

11/04/2025

Sound Bath | November 28th | 7:00-8:30
I decided to open up one more Friday night Sound Bath at the studio in the East Village. I hope you can come in for some you time after the big holiday!

10/28/2025

Your body knows how to heal, it just needs space to remember.
At Grateful Life Wellness, I help you release tension, reset your nervous system, and reconnect with your light through massage, reiki, sound healing, acupressure, reflexology, and hypnosis.

✨ Come home to yourself.
📍Des Moines
📆 Book your next session through the link in bio.

10/22/2025

Coming Soon! ✨ amazing things are being created here. If you are looking for a space to offer classes, events and workshops, let’s talk! I cannot wait to share more with you! 💕

10/07/2025

10/06/2025

✨ These are stressful times. Some days it feels like the world is caving in, and many of us are carrying more than we realize. Stress shows up in our bodies, our minds, and our hearts, and it needs a way out.

Releasing stress can look different for everyone: walking in nature, journaling, dancing, crying, moving your body, or even a good scream. And sometimes, it means receiving support through bodywork and energy work.

🌿 If your cup feels too full of stress right now, I invite you to come release and receive. This weekend, I have a few openings for sessions in:
• Massage
• Reiki
• Acupressure
• Sound Healing
• Hypnosis
• Reflexology

Your body, mind, and spirit deserve the gift of deep rest and renewal. ✨

📅 Appointments are limited so message me today to claim your spot.

09/23/2025

✨ Beyond the Veil✨
Hosted by Deb Jennings (Sounds for the Soul DJ) & Melodie (Grateful Life Wellness)
📍 Unity Center, Des Moines
📅 Sunday, October 19th | ⏰ 4:00–5:30 pm
💫 $40 per person

As the seasons turn and autumn deepens, we enter a time when the veil between worlds becomes thin. This sacred window invites us to journey beyond the seen and touch what lies just beyond; whether that is connecting with spirit, receiving wisdom from ancestors, or uncovering hidden dimensions within ourselves.

Join us for an immersive sound experience designed to help you move gently beyond the veil. Through healing vibrations, sacred intention, and guided connection, you will:

🌙 Open portals to deeper intuition and insight
🌙 Experience a sense of peace and presence beyond ordinary reality
🌙 Connect with your inner wisdom and higher guidance
🌙 Feel the loving support of spirit and ancestral presence

A Sacred Cacao beverage will be available to enhance your meditation for an additional $10 (reserve by the night before at 515-371-0725 or soundsforthesouldj@gmail.com).

✨ Exchange & Registration ✨
$40 per person
• PayPal: soundsforthesouldj@gmail.com
• Venmo: -Jennings-2
• Cash at the door (message Deb in advance to reserve your spot)

Step beyond the veil, into mystery, healing, and connection. 🌌