Anyone that has an interest in working out, connecting with good people and having fun. Sometimes it Have you hit a plateau in your exercise program?
GETITWRIGHT Fitness can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, you will find everything you need at GETITWRIGHT Fitness. Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let’s change that today. Whether you’ve taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Des Moines and are looking to join a new gym, we’re sure you’ll find success at here. When you join GETITWRIGHT Fitness, you will benefit from a team of dedicated trainers, instructors, and staff members who will be by your side every step of the way to guide you to your goals.
04/01/2026
No equipment? No problem.
This quick, high-energy workout is built for real life whether you’re at home, in the office, or on the go. No excuses, just results.
Get your heart rate up, build strength, and stay consistent with what you have. Your transformation starts with what you do TODAY.
Follow Getitwright Fitness for more workouts and stay locked in every Workout Wednesday.
03/30/2026
Spring is here… which means it’s time to get right before summer hits.
We’re building something different over here. Real work. Real energy. Real results.
This is what it looks like when a group locks in together and pushes each other to another level.
No equipment? No problem. No excuses? Even better.
Shoutout to everyone getting after it and setting the tone 💪
If you’ve been thinking about getting started… this is your sign.
DM me for details on our current programs and how to jump in.
Let’s get it right 🔥
03/25/2026
One of my friends shared this with me and I just had to pass it along.
This Autism Awareness squat challenge is a great way to not only get moving, but also support a meaningful cause. It’s simple, it’s impactful, and it brings awareness while encouraging people to take care of their health at the same time.
If you’ve been looking for a sign to get active, this is it. Challenge yourself, stay consistent, and be a part of something bigger than just a workout.
Let’s get after it 💪
03/24/2026
All smiles training for something I’d never done before an outdoor hiking trip ⛰️
With a solid program and the right guidance, I was able to take on my first hike (shoutout to that REI trip 🙌🏾) and honestly… knocked it out with ease 💪🏾
Grateful for the coaching, the push, and the confidence that came with it. Just goes to show when you stay consistent and trust the process, you can really do anything 🔥
03/23/2026
Your dopamine controls more than you think…
👉 Motivation
👉 Focus
👉 Discipline
👉 Even your mood
Most people are chasing dopamine the wrong way—through scrolling, junk food, and quick hits.
But real, sustainable dopamine comes from doing hard things consistently.
That’s why the basics matter:
✔️ Walking
✔️ Exercising
✔️ Sunlight
✔️ Deep work
✔️ Sleep
✔️ Working toward your goals
This isn’t just fitness…
This is brain health. This is mindset. This is life.
Control your habits → Control your dopamine → Control your life.
Which one on this list do you need to lock in this week? 👇
03/18/2026
One of the things I really enjoy about what we do at Get It Wright Fitness is getting the chance to mentor young people.
Lately, we’ve been working with a young man named Kai, giving him opportunities to learn, train, and see what the world of fitness, wellness, and leadership looks like in real life.
We wanted him to get real experience, not just watch from the sidelines.
He’s been able to:
• Work with and observe different clients
• See what coaching and leadership looks like behind the scenes
• Learn about mindset, discipline, and wellness
• Even create some content with us
One of the fun things we did was let him host and interview me on the podcast. It was a great experience for him to step into that role and ask questions.
The episode is out now, and I’d love for you all to check it out and show some support for this young man as he continues to grow.
Mentorship matters. Sometimes all someone needs is an opportunity and someone who believes in them.
03/17/2026
Great workout! 💪
There’s something powerful about training with others. When you work out with a partner or a group, it brings a whole new level of energy, accountability, and motivation.
Accountability is a master key when you’re striving to reach your goals. On the days you don’t feel like showing up, someone else is there pushing you forward.
Iron sharpens iron. Let’s keep getting better together. 🔑🔥
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Meet Your Nationally Certified Training Expert, Jeremiah Wright
Jeremiah is one of the leading health and sports performance coaches in Des Moines, Iowa. Perhaps his biggest attribute is the way he interacts with his clients and his diversity in bringing new training techniques to help whoever he is working with get the best results possible. Jeremiah’s personality and sense of humor, along with his training style, makes every training experience fun yet challenging.
Jeremiah Wright has been training for more than a decade with a focus on functional training, weight loss and athletic improvement. “I find that my clients success comes from the right mix of motivation, proper guidance and utilizing important tracking tools.” Jeremiah Wright, Trainer/Owner.
Wright’s experience in corrective exercise has led to a focus on optimizing movement mechanics to prevent and reduce pain from any current/ previous injuries. By following scientifically drawn protocol, Wright works with clients to achieve their personal fitness goals as effectively as time and modern science will allow. With eight certifications and specializations (listed below), Wright knows just what it takes to achieve even the toughest goals.
Jeremiah Wright, National Academy of Sports Medicine (NASM) Certifications: