What are the opening hours?

Monday 8:30am - 12pm 2:30pm - 6pm Tuesday 8:30am - 12pm 2:30pm - 6pm Wednesday 2:30pm - 6pm Thursday 8:30am - 12pm 2:30pm - 6pm

Whole Health Chiropractic Wellness Center

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Des Moines, IA
Whole Health Chiropractic Wellness Center

Specializing in Exceptional Care for the Whole Family!

04/23/2026

Spring sports season is here — is your athlete’s nervous system ready?

Most people focus on muscles, but performance actually starts with the brain + nervous system.

Research shows chiropractic care can influence how the brain and body communicate—impacting reaction time, coordination, and overall movement efficiency. That means it’s not just about feeling better… it’s about performing better.

Here’s why that matters for student athletes

Sensory Processing & Body Awareness
Your athlete’s brain relies on input from joints and muscles (proprioceptors) to know where their body is in space. Clear communication = better balance, coordination, and faster decision-making on the field.

Neuroreceptors + Joint Stability
Healthy joint motion helps activate receptors that stabilize joints while they’re moving—supporting safer cutting, jumping, and sprinting.

Backed by Research
Studies have shown chiropractic adjustments may:
• Improve reaction time and sensorimotor integration
• Influence brain activity and neuroplasticity
• Support regulation of stress and inflammatory responses

Preventative, Not Reactive
Instead of waiting for injuries, chiropractic care helps identify movement imbalances early—so your athlete can stay in the game and perform at their best all season long.

Because stronger communication = stronger performance

SportsPerformance PediatricChiropractic Proprioception WellnessCare

01/20/2026

January is your fresh start ✨
After the hustle of the holidays, routines can feel a little off—and your nervous system feels it too. Getting back on track with regular chiropractic care helps your body reset, adapt, and stay resilient as life speeds back up.

Consistent care isn’t about “fixing problems,” it’s about supporting your nervous system so you can handle busy schedules, long days, and everything in between with more ease. When adjustments are spaced appropriately, your body builds momentum—making care more effective and easier to fit into real life.

New year. New rhythm. Same commitment to your health.
Let’s get back into routine together 🤍

WellnessRoutine FamilyChiropractic JanuaryReset

12/06/2025

Operation Santa success! We have so much fun participating in ‘s Operation Santa. This is a highlight in our year and it’s really magical to see our WHC community get behind it! Update for this year—over 3300 kids in Iowa are getting their Santa lists checked off this year with Operation Santa! Thank you to everyone who helped make this a success and brought the Christmas magic! 🎅🏼🎄🎁

09/30/2025

Back to Basics - Chiropractic 101

A chiropractic adjustment isn’t just about “cracks & pops” — it’s about restoring proper communication between the brain and the body.

When the spine shifts out of alignment, it can interfere with how the nervous system functions. That means signals from the brain to every cell, organ, and tissue may not be as clear as they should be. Over time, this can affect posture, energy, focus, immune function, and overall well being.

That’s why neurologically based adjustments are personalized for each family member — from kids to parents — to keep each individual’s nervous system functioning at its best.

The result? Families don’t just feel better… they function better, thrive in daily life, and experience health from the inside out.

True health isn’t just the absence of pain, it’s your body’s ability to work at 100%!

#100%

09/16/2025

When most people think of chiropractic, they think of back or neck pain. But at Whole Health Chiropractic we take a different approach. We focus on neurological-based adjustments — it’s about restoring the connection between your spine and your nervous system, which controls everything in your body.

Why the Nervous System Matters:

Your brain and spinal cord are the command center of your body.

They send and receive messages that control sleep, digestion, focus, energy, immunity, and even emotions.

When the spine shifts out of alignment (called a subluxation), it can create interference in these signals — like static on a phone call.

What a Neurological Adjustment Does:

A gentle, specific chiropractic adjustment removes that interference.

This restores clear communication between the brain and body.

When your nervous system functions without stress, your body can heal, adapt, and thrive at its best.

Beyond Pain Relief:

A pain-based adjustment focuses only on symptom relief (like taking an Advil when your head hurts).
A neurological-based adjustment focuses on the root cause:

Why is the nervous system stressed?

How is it affecting your overall health, not just your back?

What changes happen when we correct the stress consistently over time?

Chiropractic isn’t about chasing pain — it’s about helping your body thrive.

09/08/2025

Your child’s brain and body are constantly communicating — and when stress, tension, or misalignments interfere, it can disrupt their nervous system’s ability to adapt and grow.

Neurologically based chiropractic care helps restore balance by reducing stress on the spine and nervous system. It restores proper communication between the brain and body — helping your entire family thrive from the inside out.

When your nervous system works without interference, your body can heal, grow, and adapt the way it was designed to.
For kids, this means better focus, better sleep, and better behavior. For parents, it means less stress and more energy to keep up with life!

Whether it’s improving sleep, boosting immune function, or helping your little one handle daily stress, our care is designed to help your family thrive — from the inside out.

08/29/2025

We had a fun event to help some families learn the basics of backpack posture yesterday! They seem like simple adjustments you can ignore until you see the actual measurements! Here is Marvelous Miss Mable before we helped her learn some new positioning. We hope she has the best new school year now that she knows how to adjust her new backpack!

08/19/2025

Thank you for your kind words and for sharing your journey with us Ashley! 🩵

Ashley once avoided chiropractic care because of things she heard—but now, it’s an essential part of her family’s health routine. 💚

With consistent neurologically based care, she’s experienced complete healing in her jaw, relief from long-term issues, and a healthier, stronger body. 🙌

Stories like Ashley’s remind us that chiropractic isn’t just about pain relief—it’s about restoring function, healing, and giving your body the chance to thrive. 🌿

💬 Have you been hesitant about chiropractic care? You’re not alone—and we’re here to walk with you on your healing journey.

08/14/2025

“Wait, when was our last adjustment again?”

If your family has fallen out of rhythm this summer — we totally get it. ☀️ Between camps, vacations, and back-to-school prep, routines get thrown off.

✨ But now’s the perfect time to get back on track.

A healthy nervous system helps kids sleep better, focus more easily, and handle new stressors.
Adults feel more energy, balance, and resilience when they stay consistent too.

Book your weekly check-in today — because staying well is way easier than getting well.

08/12/2025

🍦Popsicles + Posture Screen = A Sweet Start to the School Year!

Did you know your child’s posture plays a huge role in their neurological health?
When backpacks are too heavy or worn incorrectly, they can cause spinal misalignments that may affect:

Nerve communication between brain and body
Energy levels and focus in class
Muscle balance and coordination

That’s why we’re inviting you to our Popsicle & Posture Screen Event!

📅 August 28th | ⏰ 2:30–5:45 PM
📍 Whole Health Chiropractic

We’ll do a complimentary backpack evaluation + PostureScreen to check spinal alignment — and yes, we’ll have refreshing popsicles as an added bonus!

Let’s make sure those growing spines are ready for a healthy, happy school year!

08/07/2025

Pop on over for Popsicles & Posture Screens!
Back-to-School Edition 🎒🍦

Thursday, August 28th
2:30 PM – 5:45 PM

We’re celebrating the new school year with FREE popsicles and neurologically focused posture screens for kids!

Bring your kiddos and their backpacks — we’ll check how the weight and fit of their bag may be affecting their posture, spinal alignment, and nervous system function. ✨

A healthy posture helps ensure the brain and body can communicate clearly — which means better focus, energy, and growth all year long.

Let’s make sure your child’s spine is ready for the classroom and not carrying more than it should!

See you there! 🩵

Address

4217 University Avenue
Des Moines, IA
50311

Opening Hours

Monday	8:30am - 12pm
	2:30pm - 6pm
Tuesday	8:30am - 12pm
	2:30pm - 6pm
Wednesday	2:30pm - 6pm
Thursday	8:30am - 12pm
	2:30pm - 6pm

Telephone

+15152770366

Website

http://wholehealthdesmoines.com/

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