Balanced Solutions Healthcare With Dr. Lindsey Carper Carrera

04/20/2023

Need some motivation to hit the gym? Here are some tips to help you get started:

✔️ Set goals
✔️ Go with a friend
✔️ Get everything ready before bed
✔️ Switch up your workout routine

Once you get into the groove of things, you’ll be ready to go! You got this! 😊

04/19/2023

If you can relate to this... 🤷‍♀️😂
You know who it's time to call (or text]

Schedule that appointment!

*Btw, I'm in my Missouri office today *

01/30/2023

Due to road conditions (and school being closed), the office will be closed today. We are reaching out to reschedule patients. See you on Wednesday!
Be careful out there today:

09/29/2022

Here's hoping that you're not seeing or counting any stars during the day today! Now when you look in the night sky tonight is a different story.

We all have our own rating systems for pain and discomfort. How many stars before you decide to ask for help?

Illinois times available Friday and Saturday, and Missouri times available again next week Monday and Wednesday

07/01/2022

Enjoy your Independence Day Weekend!!
❤🎆🇺🇸
The office will be closed on Monday the 4th.
See you Wednesday!

04/11/2022

Finishing up helping patients today!

I will be out of the office for spring break and Easter until Wednesday April 20th. I can still be accessible in Illinois if needed.

😊

02/23/2022

I made it home safely!

We closed the office about 2 hours early for the weather safety and travel.
Be careful on those roads

See you next week Monday!!!
Unless you're visiting me in Illinois 😊 then I will see you Friday or Saturday

02/23/2022

01/05/2022

Happy New Year! It's January.
Does that mean new health goals for you? Schedule changes?

Take control of your health and find that better energy balance. Let's talk about how chiropractic and acupuncture could help you.
I'm in the office in Des Peres, MO on Mondays and Wednesdays, and am available in OFallon, IL on Tuesdays, Fridays, and Saturdays.

Help encourage one another this year, and one great way is by sharing your great experiences and leave a review for my care on here or on Google. Thank you!

I look forward to seeing you soon 😊

11/11/2021

Thank you for your service!

10/31/2021

Happy Halloween!!
Currently my youngest patient. She and Mr. Bonejangles wanted to say Hello!

And I wanted to share my wellness board that I've had for a few weeks 😂

How long do you keep up your Halloween decorations?
A. Nov 1st
B. About a week later
C. Turn them into Christmas decorations
D. Crazy person who doesn't like skeletons 😱

10/18/2021