Twisted Tree Yoga

11/06/2025

Tonight, over at Lakeview Center, we took a liiiiiitle extra time for a few Restorative Yoga poses and our bodies needed it!
I think with the time change, and the shifts in weather ❄️ it's especially important to take time to care for yourself. It might now change the 🧊 cold weather, but we can ensure we are ready.
Rooted.
Connected.
Grateful.
Be sure to listen to what you want and need!

10/30/2025

JOY! Cultivating joy on our mats, and carrying it in our hearts.
So grateful for this space and the folks who roll out their mat and dedicate *TIME* to this practice.
Wednesday nights at Lakeview Center with ME!
6-7PM Slow Flow
7:30-8:30PM Vinyasa
No need to register in advance, just drop-in!

10/28/2025

56° and sunny, felt like summer today!
I am embracing these fall temps, but always welcome a few extra days to wear flip flops. 😁🩴
No matter what the weather is outside, it's always perfect weather for online yoga!
No need to worry about rain and umbrellas, or bulky layers to brave the cold.
Hey- you don't even need to brush your teeth!
Join us on Tuesdays and Wednesdays 6-6:45am, for Online Mindful Morning yoga.
Take time to gently wake up your body, so you ate ready for whatever comes your way.
Please register in advance www.twistedtreeyoga.org

10/20/2025

Join me on Wednesday nights over at Lakeview Center.
6-7pm Slow Flow
7:30-8:30pm Vinyasa
So very grateful for this beautiful space.
☮️ You can register in advance for the session www.dpparks.org or drop in if you are not sure of your schedule.
No judgement 💕

10/07/2025

Fall Updates from Twisted Tree Yoga

Fall Updates from Twisted Tree Yoga

09/25/2025

Whyyyy? The moment I roll out my yoga mat, Bella wants to settle in.😄
Without fail, if I dont put up the little doggy gate, this girl thinks the yoga mat is rolled out for HER!
Does your pet do this too? Or is she a rare yoga-dog-diva!? 🐕
I am always so grateful for a little space of home for my practice. And, when possible, I let Bella in this room so she can dramatically roll around on the plush carpet and dig her nails into my well-loved yoga mat. 🐈
Hey friends, if your pet loves your yoga mat please post a pic and tag so I can see your yoga loving pets! 💕

09/17/2025

🚨 New Class Alert! 📢
Take time to connect with your little one and meet new people while you stretch and strengthen your body. This class will include traditional yoga poses, gentle baby massage and offer ways to continue your yoga practice at home.
Thursdays 9:30-10:30am
October 9, 16, 23 ✅️
DP resident $39/ Non-resident $42
💕Please register in advance www.dpparks.org

09/11/2025

Tonight, while our participants were relaxing in savasana, I glanced over and was filled with gratitude.
All of these shoes, all of these wonderful people. Carving out this time to care for themselves. 💕 Sharing their evening with me. I'm just so very grateful.

09/08/2025

Yoga with ME, at home!
You can yoga in your pajamas, your dogs can join us 😍🐕
Online yoga is a great option for folks who want to squeeze in a yoga class while navigating a busy schedule.
Join us for a welcoming, non judgemental Online yoga class this week!

07/27/2025

So grateful that I can dedicate a little space in our house to offer online yoga!
* a little change in the schedule this week: no Monday night class. 💗Just taking a day with the kids. 🤸It feels like summer is flying by ☀️
Scoot the furniture over, pour your coffee, roll out your mat, and log on in your pajamas for Mindful Morning with me 6-6:45am. ☕️

07/07/2025

☮️Hey friends, just a quick snapshot of when you can drop in for some yoga with ME!
LVC= Lakeview Center, Foxtail on the Lake
PL= Prairie Lakes, DP Park District
Frisbie = Frisbie Senior Center in DP
💕 My schedule is a little wacky, but absolutely wonderful. A little bit of everything. Something for everyone.
- Want to stay home? Cool, try my online classes.
- Want to get moving, get your heart rate up? Cool, try a Vinyasa class.
- Want something Gentle, where you don't have to go up and down a billion times? Cool, try Chair Yoga.
➡️ I want to meet you where you are.
If you have questions about the schedule or pricing, please reach out.
-thanks-💗 Lindsay

06/29/2025

Drop-in classes at Lakeview Center!
💗 We get it. ☀️Summer can get hectic, and signing up for a full session feels like too much commitment.
All good! You can just Drop-in. ✔️
Arrive about 10 minutes before class starts, pay with a credit card, and roll out your mat.
3️⃣ options for Slow Flow!
☮️This beginner’s class is designed for folks who would like to take their time while finding a little flow.
Slow Flow will incorporate traditional yoga poses in a more gentle way, while still focusing on strength and flexibility.
Expect some modifications and adjustments to focus on accessibility, as well as gentle breathing techniques.
⬇️
Mondays 5-6pm with Sue
Wednesdays 6-7pm with Lindsay
Thursday 5:30-6:30pm with Maureen