Eating for Wellness

Eating for Wellness My name is Jackie Chatman and I am a Certified Nutrition Educator/Consultant and graduate of Bauman College of Holistic Nutrition and Culinary Arts.

What I offer is a comprehensive approach to addressing hormone imbalances, auto-immune disease, blood sugar regulation, improved immune function, digestive issues, food intolerances/allergies and overall return to health and ideal body composition.

Cool dinner after a sweltering day…
09/05/2024

Cool dinner after a sweltering day…

I'm elated to have lost almost 65 pounds, nearing my target of a healthy BMI range! With the expert guidance of coach Sh...
08/16/2024

I'm elated to have lost almost 65 pounds, nearing my target of a healthy BMI range! With the expert guidance of coach Shelly Good and the motivating OPTAVIA community, I've overcome my initial uncertainties and confronted the underlying causes of my challenges, making remarkable progress on my path to optimal health.

I'm celebrating a remarkable achievement – 180 days on Optavia, equivalent to six life-changing months! I'm proud to hav...
08/03/2024

I'm celebrating a remarkable achievement – 180 days on Optavia, equivalent to six life-changing months! I'm proud to have shed 57.8 pounds, leaving me with under 20 pounds to go!

If you're prepared to redefine your journey, remember that every transformation begins with a single decision – make it now and envision yourself 60 pounds lighter in six empowering months!

Reach out and let’s do this together! 💙

Celebrate your non-scale victories by comparing your current selfies to your first photos a few months ago. You'll be am...
07/12/2024

Celebrate your non-scale victories by comparing your current selfies to your first photos a few months ago.

You'll be amazed at how much you've grown and changed! 💪

Staying on plan is easy peasy when you plan ahead! My food log shows what I had (first 2 pics) and what I didn't (third ...
03/12/2024

Staying on plan is easy peasy when you plan ahead! My food log shows what I had (first 2 pics) and what I didn't (third pic)!

Thank you Susan Dunn for a great first breath work experience!
11/17/2023

Thank you Susan Dunn for a great first breath work experience!

Day 3 and I’m going strong! Today was a colonic with coffee and garlic, and a foot detox bath. Tonight, I start my my...
09/08/2023

Day 3 and I’m going strong! Today was a colonic with coffee and garlic, and a foot detox bath.

Tonight, I start my my liver flush! 🤞

Thank you Crystal & Stone Reflections for these amazing pieces!!! They are such a beautiful addition to my collection.Go...
06/09/2023

Thank you Crystal & Stone Reflections for these amazing pieces!!! They are such a beautiful addition to my collection.

Golden Enhydros, also known as petroleum quartz, are one of the most beautiful, exotic and energetic of all quartz types.

They derive their name from the unique pockets of golden liquid they contain; pure, fluorescent oil.

These are crystals that usually contain pockets of pure water, mysteriously trapped many hundreds of thousands, sometimes millions of years ago. Water has been found in chalcedony, agate and quartz and is usually perceived by the presence of moving bubbles.

Very occasionally, the water can be perceived by the movement of floating inclusions, and sometimes there is nothing moving, making the enhydro difficult to recognise. In Golden Enhydros this is never a problem due to the beautiful colour of the oil.

A few new pieces! 😍😍😍😍😍
06/09/2023

A few new pieces! 😍😍😍😍😍

05/15/2020

What are YOUR top 3 suggestions for building and maintaining a healthy IMMUNE system.

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Desert Hot Springs, CA
92240

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