La Lueur Health & Wellness

La Lueur Health & Wellness We offer innovative wellness care, featured on CBS, NBC, DallasVoyage, Dallas Weekly, 97.9, and more. https://provider.kareo.com/tamanika-marshall

Experience personalized, FDA-clear, celebrity-tried, health solutions for your well-being to get you happy, healthy, and whole!

01/02/2026

If willpower worked, it would’ve worked by now.

Most people haven’t failed weight loss.
They’ve been trying to override biology with discipline.

Sustainable progress begins when the body feels safe.

Follow for evidence-based wellness.









01/02/2026

GLP-1s Are Not the “Lazy Way Out.”
There’s a lot of misinformation about weight loss injections — especially GLP-1 medications.

Let’s be clear: these medications are tools, not shortcuts.
As we age, our metabolism, hormones, and insulin sensitivity change.
That doesn’t mean you’ve failed — and it doesn’t mean you should “just wait it out.”

GLP-1s help support metabolic function so your efforts — nutrition, movement, lifestyle changes — finally show results.
Just like glasses support vision, this is medical support for metabolic health.

At La Lueur, weight loss is: • Provider-led
• Evidence-based
• Personalized

If you’re working hard and still not seeing results, you deserve answers — not judgment.
📍 DeSoto, TX
👇 Book your visit or DM WEIGHT LOSS













01/01/2026

As we enter a new year, let this truth anchor you:

“For I know the plans I have for you,” declares the Lord — plans to prosper you, not to harm you, plans to give you hope and a future.
— Jeremiah 29:11

You don’t need to rush.
You don’t need to compare.
You don’t need to carry yesterday into tomorrow.

The plan is already written.
The future is already held.
And what’s ahead is filled with purpose, healing, and hope.

Here’s to a new year rooted in faith, peace, and trust. 🤍

✨ If this speaks to you, save it.
✨ Share it with someone walking into this year believing again.

01/01/2026

Wellness Wednesday
One thing I tell patients all the time —
👉 You can’t out-eat a poor diet or out-workout one either.
Nutrition is pivotal, especially when someone is using GLP-1 medications and wants to get the best results with the least discomfort.

I know many people have seen posts or articles online talking about “horrible side effects.” What I’ve consistently seen in practice is this:
👉 When people experience more negative side effects, it’s often connected to how the medication is paired with nutrition — and whether they’ve had real conversations with their provider about what to eat, how to fuel their body, and what to avoid.
These medications are tools — not magic.

Results (and tolerance) improve when they’re combined with:
• Proper nutrition
• Adequate protein
• Hydration
• Ongoing provider guidance

This is why education and communication matter just as much as the medication itself.
If you’re on a weight loss journey — or considering one — make sure you’re not doing it alone or relying solely on what you see online.
✨ Support + guidance make a difference.






12/31/2025

Big thanks to Alvionna Brewster, Shawnta Lang

for all your support! Congrats for being top fans on a streak 🔥!

12/31/2025

High cortisol blocks fat loss.

Chronic stress keeps your body in protection mode.
When cortisol stays high, fat loss slows — no matter how disciplined you are.
That’s not failure. That’s physiology.
Weight loss starts when the nervous system feels safe.

Share this with someone who’s been blaming themselves.









12/30/2025

✨ This is why we do what we do. ✨
“Every visit I’ve had with you… your compassion comes through — even just in our conversations.
It has truly been an experience for me.
And I’ll be the first to say, my journey started with La Lueur…
and wherever my destination is, it will end with La Lueur.”

These words mean everything to us.
At La Lueur Health & Wellness, care is not rushed.
Conversations matter.
Compassion matters.
And your journey — from the very first step to the very last — matters.

This is more than healthcare.
This is partnership.
This is trust.
This is walking alongside you through every season of healing and growth.
Thank you for allowing us to be part of your story. 🤍
If this resonates, save it. share it
If you know someone who needs compassionate care, share it.
And if you’re ready to start your journey — we’re here.

12/29/2025

Most January weight loss plans ignore biology.

Most weight loss plans focus on discipline,
but ignore sleep, stress, hormones, and inflammation.

If weight loss has felt harder than it should,
there’s usually a reason — and it’s not effort.

Before you rush into new goals, pause.
Your body deserves understanding.

Save this.









12/29/2025

Supplements vs. Vitamin Shots
Here’s the difference most people don’t realize:
Oral Supplements
❌ Must pass through the digestive system
❌ Absorption can be as low as 20–40%
❌ Affected by gut issues, medications, and food
❌ Slower results

Vitamin Shots
✅ Bypass the digestive system
✅ Near 100% bioavailability
✅ Faster, more noticeable results
✅ Ideal for fatigue, metabolism, and nutrient deficiencies

Simply put:
👉 Shots go straight to work. Pills have to ask permission.

If you’re ready to feel:
✔ More energized
✔ More focused
✔ Less sluggish
✔ Supported in your metabolism

Vitamin shots and MIC Lipo may be exactly what your body’s been asking for.

📍 Available at La Lueur Health & Wellness
📲 DM ENERGY to get started or book your visit

12/26/2025

Most January weight loss plans focus on discipline, but ignore biology.

Stress, sleep, hormones, and inflammation all impact progress.

If weight loss has felt harder than it should, there’s usually a reason — and it’s not lack of effort.

Before you rush into January goals, pause.
Your body deserves understanding.

12/25/2025

Merry Christmas from La Lueur Health & Wellness 🎄
As we reflect on this season, we want to wish you peace, love, and happiness today and always.
Through our La Lueur de Grâce initiative, we may not have reached our full fundraising goal — but because of you, we were still able to raise $160 to donate to support families in need. And that matters. Every dollar, every act of kindness, every shared intention makes a difference.

Thank you for showing up, for supporting our mission, and for being part of the La Lueur community. Your trust, encouragement, and heart mean more to us than you know.

May this season fill your home with warmth, your heart with joy, and your days with hope.

With gratitude,
💛 La Lueur Health & Wellness

Address

1636 N Hampton Road Suite 104
Desoto, TX
75115

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 7:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12143935538

Website

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