Elite NP Clinic

Elite NP Clinic We are a general practice that sees patients ages 18 and up. We offer both primary care and sick visits. Discounts for self pay patients!

Stress isn’t just mental — it can affect your blood pressure, heart, sleep, immune system, and even your blood sugar.Tha...
02/23/2026

Stress isn’t just mental — it can affect your blood pressure, heart, sleep, immune system, and even your blood sugar.

That’s why your annual physical exam is so important. It helps detect early changes before they turn into bigger health problems.

Don’t ignore the signs. Take one simple step each year to protect your health.

Schedule your annual physical today. 💙

🧘‍♀️ Melting Stress Away, One Breath at a TimeFeeling overwhelmed? Slow down and give your mind a break. Find a quiet sp...
02/22/2026

🧘‍♀️ Melting Stress Away, One Breath at a Time

Feeling overwhelmed? Slow down and give your mind a break. Find a quiet space, sit comfortably, close your eyes, and focus on your breathing. Let your thoughts come and go without holding on to them.

Start with just a few minutes a day — consistency is what brings real change. The more you practice, the calmer and clearer you’ll feel.

02/21/2026

Self-care is how you take your power back. 💛

It’s choosing your health.
It’s setting boundaries.
It’s resting without guilt.
It’s investing in your mind, body, and confidence.

Every small act of self-care is a reminder that you matter. ✨

Menopause doesn’t just change your hormones — it changes your skin too.As estrogen levels drop, you may notice dryness, ...
02/20/2026

Menopause doesn’t just change your hormones — it changes your skin too.

As estrogen levels drop, you may notice dryness, thinning, sagging, or even new breakouts. These changes are normal, but that doesn’t mean you have to ignore them. With the right care and support, your skin can still look healthy, firm, and glowing. 💛

Your skin is evolving — and we’re here to help you through every stage.

High blood pressure? What you drink matters. 🩺Alcohol may seem harmless, but too much can raise your blood pressure, int...
02/19/2026

High blood pressure? What you drink matters. 🩺

Alcohol may seem harmless, but too much can raise your blood pressure, interfere with your medications, and increase your risk of heart disease, stroke, and kidney problems.

If you choose to drink, keep it moderate — and if your blood pressure isn’t controlled, it’s best to limit or avoid alcohol altogether.

Protect your heart. Make smart choices daily. ❤️

Good nutrition starts with simple choices. 🍌Bananas are rich in important nutrients like potassium, fiber, and vitamins ...
02/18/2026

Good nutrition starts with simple choices. 🍌
Bananas are rich in important nutrients like potassium, fiber, and vitamins that support energy, digestion, and overall health. Adding nutritious foods to your daily routine helps your body stay strong and energized.

02/17/2026

People with diabetes can still eat carbs — balance is key.
Choose healthy carbs, watch portions, and pair them with protein and fiber to help keep blood sugar steady. Small choices make a big difference.

An annual physical exam is one of the easiest ways to protect your health.✔️ Check your blood pressure✔️ Review labs and...
02/16/2026

An annual physical exam is one of the easiest ways to protect your health.

✔️ Check your blood pressure
✔️ Review labs and vital signs
✔️ Catch issues early
✔️ Talk about weight, hormones, and overall wellness
✔️ Create a plan just for you

Even if you feel fine, regular check-ups help you stay ahead—not behind.

Your health is your wealth.
Schedule your annual exam. Stay informed. Stay well. 💙

Start your morning with movement 🤍Just a few minutes of exercise can boost your energy, clear your mind, and set a posit...
02/15/2026

Start your morning with movement 🤍
Just a few minutes of exercise can boost your energy, clear your mind, and set a positive tone for the day.
You don’t have to go hard—stretch, walk, breathe, and move your body with intention.

Small morning habits create big, healthy changes.
Show up for yourself today. 💪✨

Love — one word, a thousand meanings. ❤️It’s kindness, connection, patience, and care. It’s how you show up for others —...
02/14/2026

Love — one word, a thousand meanings. ❤️

It’s kindness, connection, patience, and care. It’s how you show up for others — and how you choose yourself.

This Valentine’s Day, celebrate every form of love… especially the love that starts within. 💕

Period self-care is about slowing down and listening to your body.Rest when you need to, stay hydrated, nourish yourself...
02/13/2026

Period self-care is about slowing down and listening to your body.
Rest when you need to, stay hydrated, nourish yourself, and give yourself extra kindness during this time. You deserve care every day of the month. 💗

You have the power to prevent hypertension. 💙Small healthy choices today can protect your heart for years to come. ...
02/12/2026

You have the power to prevent hypertension. 💙
Small healthy choices today can protect your heart for years to come.

Address

412 E. PLEASANT RUN Road, STE B
Desoto, TX
75115

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Friday 8:30am - 4pm
Saturday 8am - 1pm

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