Re-Start Fitness

Re-Start Fitness Re-Start Fitness offers a well rounded experience to meet you on your journey to a healthier lifesty

01/03/2026

No excuses this year.. follow me
I am committed to teaching my community what it takes to live a healthy lifestyle.

Starts with just movements daily keeping the body active and getting that blood flowing 💪🏾

Stay tuned for content on exercises, Bad diets vs Good diet, weight loss tips etc....

What are feeding your temple?Available meal prep options weekly and monthly Dm for details..
01/03/2026

What are feeding your temple?

Available meal prep options weekly and monthly

Dm for details..

**Transform Your Life with In-Home Personal Training!**🏋️‍♂️ **Expert Coaching** Achieve your fitness goals with person...
06/05/2025

**Transform Your Life with In-Home Personal Training!**

🏋️‍♂️ **Expert Coaching**
Achieve your fitness goals with personalized workouts tailored to your needs. Our certified trainers come to you!

🍽️ **Optional Meal Prep Services**
Fuel your body with delicious, healthy meals prepared just for you. Convenience meets nutrition!

**Services Offered:**
- One-on-one training sessions
- Group training options
- Customized meal plans
- Nutritional guidance

**Why Choose Us?**
- Flexible scheduling
- A comfortable, familiar environment
- Motivating and supportive trainers

**Get Started Today!**
Contact us for a free consultation!
📞 (214) 938-3165
📧 restartfitness08@gmail.com
🌐 www.re-startfitness.com

**Social Media Links**
Follow us on Instagram and Facebook for tips and motivation!

**Let’s make your fitness journey enjoyable and successful!**

05/13/2025

12 week Sports Bundle program for athletes 💪🏾 let's take your game to the next level..

DM for more information including pricing...

05/07/2025

Athletes let's get to work summer is here and 3month special is available for all athletes. Build all summer by committing to a program that will enhance your game.

12 week program designed to transform your athletes game with innovative training methods to maximize peak performance.

- Skills Training
-Speed & Agility Training
-Performance Training
-Recovery & Mobility Training

DM for serious inquiries for pricing and scheduling
Re-Start Fitness

03/26/2025

Bootcamp every Monday and Wednesday 630p

If you are looking to lose 10lbs to 15lbs this summer why wait...

Join now

03/23/2025

Join the weekly Empower Bootcamp every Monday and Wednesday 630p...Desoto
Tuesday and Thursday 630p.....Duncanville

Comment "Fit"

03/20/2025

Great ab excercise to incorporate overall target area but definitely a advanced movement.

Address

Desoto, TX
75115

Opening Hours

Monday 5:30am - 1:45pm
3:30pm - 8pm
Tuesday 5:30am - 1:45am
3:30pm - 8pm
Wednesday 5:30am - 1:45am
3:30pm - 8pm
Thursday 5:30am - 1:45am
3:30pm - 8pm
Friday 5:30am - 1:45am
3:30pm - 8pm
Saturday 3am - 6am
6:30am - 10:30am

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