Be Well Solutions

11/21/2025

Holidays can be the happiest time of the year….and also the hardest time. Self care is essential!!

https://destin.lifemediagrp.com/peace-over-perfection-caring-for-your-mental-health-during-and-after-the-holidays/?fbclid=IwQ0xDSwONz9pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR6WjSVMWU8gItxbEsAL2QtxzDeGfl72DH4iDVzuIciqwdbq61LaTT-f82RUgQ_aem_BwGD44dy-3FlhJkJwXYQ3Q

By Melanie Yost, LCSW The holiday season is often described as “the most wonderful time of the year.” But, for many people—especially those living with

11/11/2025

Thank you to the men and women that answered to call to service and took the oath to protect and defend the United States and her citizens. We honor you and are grateful for you!

11/11/2025

Transformation Tuesday 😊

We are so excited for Courtney!!

11/07/2025

🐝SNEAK PEEK

We’re expanding our therapies to help even more people find hope and healing - from those living with depression, PTSD, and chronic pain to individuals recovering from brain injuries, vascular dementia, and Parkinson’s.

Here’s a first look at one of our newest “helpers”! Another way we’re making every day a better day, one treatment at a time.

Stay tuned for more details - we can’t wait to share more!!

10/12/2025

Being nice and being kind are not the same thing. Kindness has a strength, honesty, and genuineness that niceness doesn’t have. Kindness often goes hand in hand with compassion. Kindness has healing properties. Check out this article on the healing benefits of kindness in medical settings.

https://www.naturalawakeningsnwf.com/2025/09/30/547224/kindness-powerful-medicine-for-healing-the-mind-and-body?fref=3c050bab-b21e-4a08-bf40-0f0a63b5609d&utm_campaign=NWF+Oct2025+Digital+Magazine&em=bWJ5b3N0QGNvbWNhc3QubmV0

09/30/2025

Transformation Tuesday 😎

We never get tired of seeing our clients not only heal, but thrive!!

09/30/2025

We just received this message from a client that struggles with severe chronic pain and has seen many doctors with minimal relief. We have been able to reduce her pain and are still working to tweak her treatments so she can have the best outcomes.

“Thanks for everything… You guys really care about your patients… And that’s refreshing.”

We love helping people and we genuinely care about our clients!!

09/27/2025

We had a great time at the Women’s Expo today. We love talking with people and educating them about brain health solutions so they can live happier and healthier lives 🩵

08/30/2025

Come see us at the Emerald Coast Holistic Health Expo at The Ft. Walton Beach Convention Center. There are so many great vendors AND a pile of puppies waiting to be adopted 😊

07/23/2025

The term “PTSD” is heard often these days on social media by people talking about things that upset or scared them. On the flip side, other people think PTSD only happens to soldiers who have seen the unimaginable horrors of war . PTSD is a complex, life altering brain health diagnosis with specific symptoms. Check out this article below to learn more about what it is, who it affects, and effective treatments to overcome it.

https://destin.lifemediagrp.com/ptsd-and-the-healing-brain-understanding-trauma-and-emerging-treatments/

By Melanie Yost Post-Traumatic Stress Disorder (PTSD) is a brain health diagnosis that develops after someone experiences or witnesses a traumatic event

07/22/2025

We are so honored to be able to help people live healthier, happier lives, especially those who have chosen to serve and protect us. Pain Free Z’s transformation is truly AMAZING! We are thrilled he is pain free for the first time in 10 years and is finally able to sleep through the night!! If you or someone you know is struggling emotionally or physically, you don’t have to suffer. We want to help. Reach out for a FREE consultation.

07/19/2025

Come to The American Legion today till 4pm on Main St in Destin to the Health Fair! Food, Fun and so much information to help you live your BEST life!