PRANA Yoga Destin

04/08/2026

You. Yes, you.

Classes are live on MINDBODY.
More being added soon.

We’ll see you at PRANA.

04/05/2026

🌬️ Savasana
Somewhere between the breath in and the breath out, you meet yourself again.
No labels.
No expectations.
No performance.
Just presence, peace, & power. Just PRANA.

04/04/2026

A milestone moment for PRANA. Seeing our sign on Main Street feels like everything landing at once… the vision, the trust, the journey it took to get here.

If you’ve been part of this space in any way, you’re part of this moment too.

We’re here 🤍

04/01/2026

This isn’t a rebrand. It’s an evolution.

Prana Mudra has evolved into PRANA
life force. vital energy. constant movement.

For years, this space has held something rare
a place that meets you at your edge and asks you to stay.

Real practice.
Real intensity.
Real transformation.

PRANA holds both:
peace and power
softness and strength
effort and ease
yin and yang

I am deeply honored to now lead this space forward.

If you’ve been here, you already know.
If you haven’t… this is your invitation.

Come ready.
Come open.
Come as you are.
Come feel it for yourself. ✨

🖤 .destin
🤍 Now owned and operated by Schuyler Kraus

02/16/2026

✨ Ceremonial Breathwork ✨

Join us in a sacred space as we journey inward through the power of our breath.

Ceremonial Breathwork offers the body an opportunity to release stored emotions and trauma which creates space for healing, insight and integration of the body, mind and soul.

Rooted in Holotropic Breathwork — from the Greek words holo (whole) and tropic (moving toward) — this practice supports deep transformation and reconnection with our higher self.

Hapé will be available before the session to help support your breathwork process. Additional details on this medicine can be found on the Jotform.

Come breathe, release and return to a place of wholeness. Tap link below to register. 🌬️
https://form.jotform.com/260428210636148

09/21/2025

We would like to welcome our newest addition to Prana Mudra Center, Megan she brings high energy and a strong yoga, practice and strong teaching skills. We are very proud to have her here. She will be subbing her first class Tuesday Sept 23

I began my yoga journey in 2003, when friends recommended hot power yoga to help me manage the stress of studying biology at the University of Texas, working in banking, and caring for my father who lived with multiple sclerosis. I walked into my first class determined to be the best. Thankfully, the practice transformed me over the years - what began as a competitive outlet became a pathway to peace, grounding, and alignment in body, mind, and spirit.

My teacher training began in New York City at Kula Yoga Project, where I completed Module One of the Wanderlust Yoga Teacher Training with Nicki Vilella, Kevin Courtney and Schuyler Grant. I went on to complete my 200-hour Hatha Yoga teacher training in 2015 at Wanderlust Yoga in Austin, Texas, under the guidance of Gioconda Parker.

To deepen my practice and teaching, I pursued my 500-hour Advanced Teacher Training at Practice Yoga Austin, studying with Gioconda Parker, Shanti Kelley, Iva Drtina-Hall, and Shawn Kent. This training included studies in leadership, spiritual psychology, anatomy, mindfulness, and Ayurveda, as well as in-depth exploration of Hatha Yoga, Vinyasa Flow, Iyengar, Ashtanga, Smart Flow (via Shanti Kelley), and Yin Yoga.

Through these years of training and practice, I’ve learned that yoga isn’t about achieving the perfect pose, it’s about using alignment in the body to reflect and restore alignment in the mind and heart. My goal as a teacher is to create space for students to rediscover their own power, stillness, and presence.



08/20/2025

07/31/2025

As a yoga teacher, I get to witness some pretty amazing things in class—but there’s something that’s really touched me lately. One of our students, who is five months pregnant, has continued to show up to her mat with so much strength, grace, and consistency. She hasn’t changed her healthy lifestyle—she’s simply adapted it to support both herself and her growing baby.

It’s incredible to watch. She’s not just maintaining her practice; she’s passing it on. Through every breath, every mindful movement, she’s already giving her child a taste of what it feels like to feel good, to be grounded in the body, and to live with intention.

She reminds me that wellness isn’t something we dip in and out of—it’s a way of being. And what a gift she’s giving to her baby: a foundation built on presence, strength, and the simple joy of feeling good in your own skin.

She inspires me, and I know she inspires others in the room too. We’re all walking our own paths, but seeing someone stay so connected and empowered during pregnancy is a beautiful reminder of how powerful this practice truly is.

07/30/2025

07/18/2025

Seeing something on the horizon?
This Weekend = You. Us. Heat.

Before you say yes to too much wine and too little sleep, remember: a hot yoga class fixes almost everything.

Weekend classes are open.
Pick your vibe. Bring a friend.

We’ll bring the sweat.
Sign up now! Prana Mudra Center Yoga Destin

06/20/2025

✨ BFF Reunion Vibes ✨
When soul sisters reunite at Prana Mudra, magic unfolds. 🔥
Private hot yoga with Scott = next-level bliss. Deep stretches, deeper laughs, and the kind of sweat that cleanses more than just the body. 💧🧘‍♀️💛

Ready for your own transformation? Scott’s private classes are a whole experience. 🌿🔥