Quinn Physical Therapy P.A.

Quinn Physical Therapy P.A. Quinn Physical Therapy PA - Physical Therapist Owned and Operated. One on one therapy since 2002.

Quinn Physical Therapy takes pride in the treatment of the following;

Balance & Gait Issues,
Featuring the BIODEX SWAY

Orthopedic Injuries:

•Sports Injuries
•Sports Rehabilitation and Conditioning
•Pre- and Post-Operative Rehabilitation
•Arthritis
•Rotator Cuff Injuries
•Shoulder Pain
•Bursitis/Tendonitis
•Osteoporosis
•Tennis Elbow
•Knee/Ankle/Foot Injuries
•Muscle Strains

•Neck and Spine Rehabilitation
•Advanced Manual Therapy
•Chronic and Acute Pain including Fibromyalgia and Arthritis

•Work Related Injuries
•Body Mechanics
•Postural Education

•Auto Injuries/Whiplash
•Scoliosis
•Sacroiliac Injuries
•Pregnancy-related Low Back Pain
•Neck Pain
•Low Back Pain
•Sciatica
•Herniated Discs
•Leg Pain
•Joint Stability
•Plantar Fascitis
•Tingling or Numbness
•Carpal Tunnel Syndrome

•Personalized golf programs
*Custom Fit Orthotics

* For people interested in a Physical Therapist designed exercise program, our facility offers a monthly fee program. We strive to give each patient the one on one care they deserve.

The begginning of a new year starts this week. Today, are you finding that your strength and balance is off? Can't do th...
12/30/2025

The begginning of a new year starts this week. Today, are you finding that your strength and balance is off? Can't do the things you want to do any longer or are harder to do? Afraid you may fall? Have you fallen before? Maybe it's time to speak with your healthcare provider to get a referral for physical therapy. Begin your journey in the new year to add quality back to your life.

After all that wonderful holiday food, today would be a great day to exercise!
12/29/2025

After all that wonderful holiday food, today would be a great day to exercise!

A Blessed Merry Christmas from our place to yours!
12/25/2025

A Blessed Merry Christmas from our place to yours!

A tip for your Holiday Travel;Many people travel for the Holidays and whether by plane, train or automobile, movement of...
12/24/2025

A tip for your Holiday Travel;
Many people travel for the Holidays and whether by plane, train or automobile, movement of any sort is the key to avoid stiffness and pain. Make sure you take breaks from the road and walk for 5 minutes for every two hours of your drive. Taking a plane or plane? Walk up the aisle every hour. Stretching in your seat is also good for your body. If the seat your in is not comfortable for your back, you can use a lumber cushion or a rolled towel to alleviate the discomfort.

Tip to prevent injuries during the Holiday Season:Wrap your gifts, write your cards, don't break your neck. Many people ...
12/23/2025

Tip to prevent injuries during the Holiday Season:

Wrap your gifts, write your cards, don't break your neck.
Many people sit at the coffee table or the floor to write their holiday cards or wrap gifts, not a good place to complete these tasks as it will surely cause neck strain. Better to avoid that "pain in the neck" by wrapping gifts on an elevated table and writing your cards at an elevated table or desk.

Another tip for injury prevention during the Holidays:Move the ladder, don't stretch! Most of us try to decorate all at ...
12/22/2025

Another tip for injury prevention during the Holidays:

Move the ladder, don't stretch! Most of us try to decorate all at once. "But those lights and garland have to get up!" you reply. In the hurry of the season, what we forget is technique. Trying to get that last light on the end of the roofline or tree without taking time to move the ladder can cause strain to the shoulder, neck, or worse, a fall.

Our office will be closed Wednesday, December 24th, Thursday December 25th and Friday, December 26th. We wish everyone a...
12/22/2025

Our office will be closed Wednesday, December 24th, Thursday December 25th and Friday, December 26th. We wish everyone a Blessed Christmas.

A tip for the Holidays to prevent injuries:Don't twist when you lift. It maybe great to have danced the twist, but twist...
12/19/2025

A tip for the Holidays to prevent injuries:
Don't twist when you lift. It maybe great to have danced the twist, but twisting when you are lifting those heavy Holiday decorations can injure your back.
Proper body mechanics to lift is key. Lift with your legs facing the object and when you turn to place the object, do so with your whole body not your back.

As important it is to keep your exercise routine up during the Holidays, if you're attending Physical Therapy it is impo...
12/18/2025

As important it is to keep your exercise routine up during the Holidays, if you're attending Physical Therapy it is important to keep your appointments for continuity of care. Every Physical Therapy visit builds on the next. Since your injury doesn't take off for the Holidays, you shouldn't take off from your Physical Therapy.

Keeping your exercise routine during the Holidays are also a way to keep your strength and flexibility and prevent injur...
12/17/2025

Keeping your exercise routine during the Holidays are also a way to keep your strength and flexibility and prevent injuries. We a know pulling down those heavy boxes of decorations and the up and down the ladder to put those shimmering lights up can be frought with the possibility of injury. It's something we just don't do on regular basis. Lack of strength, flexibility and poor body mechanics can contribute to injury.

Another reason to keep up you exercises during the Holidays is to keep a healthy routine. When you get in the habit of e...
12/16/2025

Another reason to keep up you exercises during the Holidays is to keep a healthy routine.
When you get in the habit of exercising, it becomes routine and that's a great thing. However, it is just as easy to fall out of your healthy exercise habit over the Holidays which then also becomes your routine. And if it becomes your routine not to exercise, if and when you return to it, it'll be like starting from scratch.

Another benefit to keeping up your exercises during the Holidays is weight mangement. The Holidays are full of scrumpcio...
12/15/2025

Another benefit to keeping up your exercises during the Holidays is weight mangement. The Holidays are full of scrumpcious foods we don't indulge in the rest of the year, and as such, can add weight and to the waistline. Maintaining some semblence of your exercise program will help burn those calories!!

Address

623 Harbor Boulevard
Destin, FL
32541

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18506548588

Website

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Our Story

John Quinn MSPT, opened his practice in 2002 and has offered a selection of services for a variety of conditions including Balance & Gait, Fall Prevention, Sports Injuries, Orthopedic Rehab and much more.