Foundations Medical Center & IV Infusion Spa

11/17/2025

Feel your best this season with a Monster Injection boost
Packed with B6, B12, L-Carnitine, and Taurine to fuel your energy and focus.
BOGO 50% off all November!

📞 850.269.9000
💻 https://FoundationsMedicalCenter.com/

11/15/2025

Fatigue, brain fog, and low motivation aren’t just “getting older.” Testosterone pellet therapy can help men restore energy and performance naturally.

📞 850.269.9000
💻 https://FoundationsMedicalCenter.com/

11/13/2025

A cozy, plant-based twist on classic risotto using hearty barley for extra fiber and minerals. Rich, earthy, and satisfying.

Ingredients:

1 tbsp olive oil

1 cup sliced mushrooms (cremini or shiitake)

½ onion, diced

½ cup pearled barley

2 ½ cups low-sodium vegetable broth

1 cup baby spinach

½ tsp dried sage

Salt & pepper to taste

Instructions:
1️⃣ Sauté onion and mushrooms until browned.
2️⃣ Add barley and toast for 1 minute. Gradually add broth, stirring until absorbed and creamy (about 30 minutes).
3️⃣ Fold in spinach and sage before serving.

Loaded with selenium and beta-glucans, this dish boosts immunity and stabilizes blood sugar, comfort that nourishes.

📞 850.269.9000
💻 https://FoundationsMedicalCenter.com/

11/11/2025

11/11/2025

Today we honor our heroes. We’re grateful for the courage and sacrifice of every veteran and their families.

📞 850.269.9000
💻 https://FoundationsMedicalCenter.com/

11/09/2025

Feeling a little drained? Our Energy IV infusion restores balance and vitality, so you can feel refreshed, focused, and recharged from within.

Benefits:
✔️ Boosts Energy Levels, feel more awake and alive
✔️ Replenishes Vitamins & Minerals, restore what your body needs most
✔️ Improves Focus & Clarity, sharpen your mind and mood

Nourish your body. Elevate your energy.

📞 850.269.9000
💻 https://FoundationsMedicalCenter.com/

11/07/2025

Big news! 🩺 Foundations Medical Center was recently featured in Capital Press for our commitment to Lifestyle Medicine — helping patients prevent and even reverse chronic disease through nutrition, movement, sleep, and stress management.

We’re passionate about helping you take control of your health and feel your best every day.

Read the full story here 👇
🔗
https://bit.ly/3LqtdVm

DESTIN, FL - November 03, 2025 - PRESSADVANTAGE - Chronic illnesses such as heart disease, Type 2 diabetes, and obesity affect millions of Americans every year, but a new approach to medicine is offering hope for healthier futures right here in Destin at Foundations Medical Center. It’s called lif...

11/06/2025

Because your cycle deserves support - not struggle.

Ladies-this is for you.
When your hormones dip, so can your energy, focus, and mood.
Our methylated B12 gives your brain and body a natural lift - supporting mental clarity, calm, and sustained energy through every phase of your cycle.

11/06/2025

Your hormones influence everything, from mood and sleep to energy and metabolism. If you’ve been feeling “off,” it might be time to test your levels.

📞 850.269.9000
💻 https://FoundationsMedicalCenter.com/

11/04/2025

💪 Feeling sluggish? Kick your energy and metabolism into high gear!

This month at Foundations Medical Center, our Weight Loss IV and Monster Injection are Buy One, Get One 50% Off — all through November!

✅ Boost energy
✅ Burn fat
✅ Support recovery and focus

Don’t wait — give your body the fuel it deserves. Book your appointment today!

https://foundationsmedicalcenter.com/

11/04/2025

Hands-off comfort with a little sweet-and-savory kick, perfect for an easy November weeknight.

Ingredients:

4 bone-in chicken thighs (or breasts)

2 tbsp Dijon mustard

1 tbsp maple syrup

1 tbsp olive oil

2 cups sweet potato, cubed

1 cup Brussels sprouts, halved

Salt, pepper, and rosemary

Instructions:
1️⃣ Preheat oven to 425°F (220°C).
2️⃣ Whisk mustard, maple, olive oil, salt, and pepper.
3️⃣ Toss sweet potato and Brussels sprouts with a little oil, salt, and rosemary; spread on a sheet pan.
4️⃣ Coat chicken in the mustard-maple mix and nestle among the veggies.
5️⃣ Roast 30–35 minutes until chicken is cooked and veggies are caramelized. Rest 5 minutes and serve!

📞 850.269.9000
💻 https://FoundationsMedicalCenter.com/

11/04/2025

Holiday season = endless sweets and treats… but we’ve got your back!

Stay energized, boost your metabolism, and feel amazing all month long with our Weight Loss IV and Monster Injection, now Buy One, Get One 50% Off through November!

https://foundationsmedicalcenter.com/