Holland Spine and Sport Chiropractic

10/17/2025

She didn’t just regain her hearing-she regained her edge

For months, every conversation sounded distant. Every breath felt heavy. Sinus pressure. Ear drainage. The world was muffled.

Then came upper cervical care——>not a fix, but a reconnection
When the atlas was realigned, the nervous system was rebooted.
Clarity returned. Pressure lifted.
Angela didn’t just hear again—she felt alive, herself again.

When communication between the brain and body is restored, the body performs the way it was designed to.

Chiropractic isn’t just about pain. It’s about potential.
It’s about turning your “I can’t” into “I’m back”

09/26/2025

09/19/2025

As a trusted name in health and wellness, Holland Spine and Sport Chiropractic, we’re always looking for ways to connect deeper with our community — and partnering with Stroll, a magazine that highlights the stories and businesses that make our neighborhoods shine, is the perfect fit. 🌟

Check out Stroll for sharing wellness tips, spotlighting local events, and helping families live healthier, pain-free lives — right where they live, work, and play.

P.S. When you and your patient match

09/01/2025

Grill burgers, not your back. The spine is the real hero this Labor Day. Spine strong, life stronger.

📅Book your appointment this week and give your body the long weekend it deserves.
| hollandspineandsport.com | 📞 850-420-4590

08/29/2025

Today we salute you, Hard Working Nervous System.
Mighty commander of the spine.

While we’re taking the day off, grilling burgers, fishing and napping in hammocks…
…you’re still on the job.

But when your spine gets out of line—especially that mighty upper cervical region—
you don’t complain.
You just send us headaches, back pain, sciatica…
…like a polite little reminder to get our act together.

This Labor Day, we raise our glass…
to the real MVP who never clocks out.
Because when YOU work better, life feels a whole lot less… labor-some.

📍 Conveniently located in Destin, FL
📞 Call now: 850-420-4590
💻 Book online: hollandspineandsport.com

07/04/2025

Closed July 4th – Honoring Freedom because of those who serve and have served 🎆

This Friday, July 4th, Holland Spine and Sport Chiropractic will be closed as we take time to celebrate the freedoms we cherish and the country we call home.

✨ As we honor our independence, we’re reminded of the strength, resilience, and unity that built this nation — values we strive to reflect in the care we provide every day.

We’ll be back in the office Monday, July 7th, ready to serve you.
Have a safe, joyful, and blessed Independence Day!
— Dr. Garrett Holland & Team

📞 Questions or need to schedule? Call 850-420-4590 or visit hollandspineandsport.com

07/01/2025

🎆 JULY SPECIAL 🎆
July 1st–14th Only

Start your summer off strong with a healthier spine and less pain!

From July 1st through 14th, new patients receive $50 OFF their initial visit — that’s just $99 (regularly $149) for a full consultation, spinal analysis, and your first adjustment.

🎯 Whether you're dealing with neck pain, back tension, or looking to move and feel better, now’s the time to get aligned.

📍 Holland Spine and Sport Chiropractic – Destin, FL
📅 Book online at hollandspineandsport.com or call 📞 850-420-4590

📣 Tag a friend who needs this and schedule your visit today!

06/13/2025

Nerve Pressure = Slower Healing 🧬

When your spine is misaligned, it can put pressure on the nerves that control everything from healing to energy levels. That interference disrupts the communication between your brain and body — making it harder to recover, move, and function at your best.

At Holland Spine and Sport Chiropractic, we focus on upper cervical care to remove that interference, restore proper alignment, and help your body do what it was designed to do: heal naturally.

Feeling “off” lately? It might be time to get your spine checked.

📍 Destin, FL
📞 850-420-4590
🔗 hollandspineandsport.com
📲

06/10/2025

✨ Real Results. Real Relief.
At Holland Spine and Sport Chiropractic, we’re honored to witness our patients reclaim their health and rediscover life without pain. 🙌

Here’s what one of our amazing patients had to say after receiving upper cervical chiropractic care:
💬 "Dr. Holland is simply amazing! He listens, is thorough in his evaluations at the beginning of every session, and adjusts according to what your body needs that day. I’ve received chiropractic care for 30 years and I appreciate his “less is more” approach to treatment. For the last 6 years I’ve had to sleep with wrist braces to prevent tingling and numbness in my hands. I started working with Dr. Holland in June and I no longer need my wrist braces to stay comfortable at night. YAY!! On top of that win, the persistent numbness on the left side of my left foot that I lived with for 17 years after a severe sciatica flair up is gone!! I am so happy I found Dr. Holland!!"

Their story is one of many—and yours could be next. 🌟

📍 Destin, FL
📞 850-420-4590
🔗 Schedule your appointment at hollandspineandsport.com

06/09/2025

Think chiropractic is just about back pain? Think again. 👀
There are a lot of myths out there about chiropractic care—and we’re here to set the record straight.

From nervous system health to posture, headaches, and more… chiropractic is about restoring function, not just cracking joints.

Swipe through to uncover the 7 most common misconceptions—and get the truth about what chiropractic really does for your body. 🧠💪

📍 Holland Spine and Sport Chiropractic – Destin, FL
🔗 hollandspineandsport.com
📞 850-420-4590
📲 Share this post or tag someone who needs to know the facts!

06/05/2025

🎾Whether you're competing, sprinting, swinging, or scoring — chiropractic care keeps your body aligned, balanced, and performing at its best. 💥

Regular adjustments can help athletes:
✅ Improve mobility
✅ Boost recovery
✅ Prevent injuries
✅ Enhance strength & coordination

Train hard. Recover smart. Get adjusted.
📍 Holland Spine and Sport Chiropractic
📞 850-420-4590 | 💻 hollandspineandsport.com

06/04/2025

📣 POSTURE CHECK!
Did you know your posture impacts more than just how you look? Poor alignment can lead to fatigue, back pain, stress, and even low confidence — but chiropractic care can help 💪

At Holland Spine and Sport Chiropractic, we focus on optimizing your posture through gentle adjustments, corrective exercises, and real-world strategies for sitting, standing, and sleeping smarter.

✅ Reduce pain
✅ Improve energy
✅ Boost confidence
✅ Support long-term spinal health

Ready to feel the difference?
📍 Destin, FL
🔗 Book now at hollandspineandsport.com
📞 850-420-4590
📲 DM us to schedule your posture evaluation!