Lunday Counseling Center LLC

02/03/2026

02/02/2026

02/01/2026

02/01/2026

Imagine how much lighter our hearts would feel if humility came before pride and grace came before defensiveness. Apologizing takes courage. Accepting an apology takes love. Today, may we choose both.
“Be completely humble and gentle; be patient, bearing with one another in love.” — Ephesians 4:2

01/31/2026

Grace remembers the whole story. When someone stumbles, love chooses not to erase the good they’ve shown along the way. God doesn’t define us by our worst moment and He invites us to see others the same way.
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” — Ephesians 4:32 Today, may we lead with mercy, hold space for growth, and let love be louder than disappointment. 🤍

01/27/2026

Modern childhood is missing a critical component: chores. Research shows that kids today do fewer household tasks than any generation before them, and the consequences are significant.

Children who are not given age-appropriate responsibilities tend to grow up less capable, struggling with practical life skills that foster independence and confidence. Chores teach accountability, time management, and problem-solving in a way that structured lessons cannot.

Emotional benefits are just as important. Completing chores helps children build self-efficacy—the belief that they can handle challenges—which strengthens resilience when they face difficulties later in life. It also encourages a sense of contribution and teamwork within the family.

Parents often underestimate the developmental power of chores, seeing them as tedious or optional. Yet consistent responsibilities create a foundation for competence, confidence, and emotional stability. Small daily tasks—from tidying their room to helping with meals—offer lessons in discipline, persistence, and cooperation.

Incorporating chores into childhood isn’t about control—it’s about preparation. Kids who participate in meaningful work at home develop skills, confidence, and resilience that last a lifetime, proving that chores matter far more than most parents realize.

01/23/2026

01/23/2026

01/13/2026

Anxiety is not lack of faith. 🪴

01/09/2026

01/04/2026