RehabAuthority

10/30/2025

Not all clinics are the same. Before starting your journey, ask the right questions: What specialties are offered? Does it fit your lifestyle and insurance? Does the team make you feel supported? The right clinic sets the foundation for your success.

10/29/2025

A great PT experience is about more than exercises—it’s about empathy, encouragement, and education. The right support makes you feel heard, motivated, and confident every step of the way.

10/27/2025

Strength starts from the ground up! The Earthquake Bar Reverse Lunge to Knee Drive is a powerful exercise for building hip pillar stability — especially beneficial for those recovering from ACL surgery.

Whether you’re an athlete or just looking to move better, our PTs can create a customized treatment plan just for you. Come see us today and take the next step toward recovery!

10/24/2025

Before scheduling surgery, consider the power of building strength and mobility first. Prehab not only improves surgical outcomes when surgery is necessary—it can sometimes delay or even prevent the need for surgery altogether.

10/23/2025

Ever wonder what your physical therapist is really thinking during your visit?

From assessing your movements to planning your recovery, there’s a lot more going on behind the scenes than you might realize. Our latest blog, Inside the PT Brain: What We’re Really Thinking During Your Visit, breaks it all down—giving you a glimpse into the thought process that guides every stretch, exercise, and recommendation.

Click the link to learn more: https://bit.ly/3WLiAP4

10/23/2025

Build strength. Boost stability. Stay injury-free.
Two powerhouse moves every football player should add to their training:

• Kettlebell Swings – Fire up your hips, glutes, and core for explosive power on the field.

• Earthquake Bar Lunges – Challenge your balance and strengthen the stabilizing muscles that keep you steady through every play.

Consistency with these exercises can make all the difference in performance and injury prevention this season.

10/23/2025

New on the blog: “Building Power and Stability: Key Exercises to Keep Football Players Strong and Injury-Free”

If you’re a coach, athlete, or parent of a football player, you’ll want to check this out! This blog dives into two powerhouse moves that can seriously upgrade performance and reduce injury risk:
Kettlebell Swings — Perfect for explosive hip drive and building strength in the glutes, hamstrings, and core.

Earthquake Bar Lunges — Designed to challenge stability and balance under pressure, strengthening the small stabilizers around knees, hips, and core.

Click the link and read the full blog to learn about why these exercises matter, how to perform them correctly, and where they fit into a training plan:
https://www.prnpt.com/Blog/Posts/244/Vista-Physical-Therapy/2025/10/Building-Power-and-Stability-Key-Exercises-to-Keep-Football-Players-Strong-and-InjuryFree/blog-post/

Physical Rehabilitation Network combines quality physical therapy and patient-centered treatment for optimal recovery. Find a location near you.

10/21/2025

Healthy aging isn’t about slowing down—it’s about staying strong, balanced, and independent. PT can help improve mobility, reduce fall risk, and support long-term wellness, so you can keep doing the things that bring you joy at every age.

10/20/2025

The PRN Halloween Costume Contest is ON! 🎃

Show off your spookiest, funniest, or most imaginative look—whether you’re flying solo or going all out with your clinic or department.
Entries are being uploaded to the official PRN page: https://www.facebook.com/PhysicalRehabilitationNetwork

Vote for your team or your favorite PTs by liking their photos and show them some love! You can also share the album to get your friends and family in on the fun.

Happy haunting, PRN fam! 🕸️

The Physical Rehabilitation Network (PRN) was founded in 1991 to assist physical therapists in devel

10/17/2025

Small moves, big impact. In honor of National Physical Therapy Month, our latest blog — “A Month of Movement: 31 Simple Ways PT Can Improve Your Daily Life” — offers one practical tip for each day to help you move better, feel better, and live stronger. Whether you’re healing, maintaining, or wanting to stay ahead — there’s something here for you.

Read more: https://bit.ly/4n9fO0X

Celebrate National Physical Therapy Month with 31 daily tips that show how PT supports strength, balance, pain relief, and healthier habits one day at a time.

10/16/2025

Physical therapy isn’t just for sprains or post-surgery recovery. It also helps with TMJ pain, headaches, vertigo, pregnancy and postpartum care, pelvic floor health, and more. PT is about supporting your body through all of life’s challenges.

08/16/2025

3rd Annual PT Olympics are in the books!

The Detroit Lakes team fought hard but the North Fargo squad took home the golden shake weight this year!

12/17/2024

Can you guess our weekly trivia question? How do you like your eggs? How do you store your cups and how do you hang your toilet paper? Fun is had by all every week here at RehabAuthority in Detroit Lakes!

RehabAuthority is your source for physical therapy services in Idaho, North Dakota and Minnesota. We’re back and neck pain experts that improve patients’ lives by treating work and life-related injuries.

12/16/2024

We want to wish all of our past. present and future clients a Happy Holiday Season🎅. Our amazing Physical therapist Wes Anderson would be happy to help with any neck or back issues that you may acquire during the Holiday season! Have an amazing Holiday!

10/29/2024

We are still accepting your Medicare Advantage plans for Humana and United Healthcare!

04/29/2024

Welcome, Dr. Wes Anderson, PT, DPT!

04/04/2024

Come out to the Holiday Inn on May 15th from 9am-1pm for the Aging expo and meet our new Physical Therapist Wes Anderson!

02/07/2024

Kim and LaDena are excited to announce the newest addition to the team. Please help us in welcoming Dr. Wesley Anderson, PT, DPT, to our Detroit Lakes location!

04/25/2023

We will have a booth set up to help answer any questions that you may have on how we can help you enjoy the best years of your life. See you then!!

02/14/2023

Happy Valentine’s Day from RehabAuthority! Today, as you celebrate those that you love, don’t forget to incorporate some self-care. Are you feeling tension in your neck and shoulders? Try these stretches throughout the day to help alleviate and mitigate tightness and pain!

12/02/2022

We had an amazing turnout for our Thanksgiving coloring contest! Thank you to everyone who took the time to make these amazing pictures♥️Big congratulations to Wyatt who won our Thanksgiving coloring contest!! Stay tuned we will be handing out pictures to the local schools for the Christmas contest!