Rachel Harveland - Somatic Breathwork Practitioner

Rachel Harveland - Somatic Breathwork Practitioner 𓆃 Somatic Breathwork + Herbal Allies
Lineage healing 𓆸 Nervous system capacity
𓃭 Healing that builds capacity, not escape
Virtual 1:1 + groups

Thank you to our first sponsors, Rosebud Chiropractic & EmBodhi Shakti!🌹🌹🌹We are currently seeking local business sponso...
02/11/2026

Thank you to our first sponsors, Rosebud Chiropractic & EmBodhi Shakti!

🌹🌹🌹

We are currently seeking local business sponsors to help support the costs of hosting this event and to make it as accessible as possible to the community. Financial sponsorship directly supports venue costs, facilitation, materials, and community outreach. 🌱

In return, sponsors will be acknowledged through:

🌿 Event promotion (social media and email)
🌿 On-site recognition during the event
🌿 Inclusion on event materials (digital and/or printed)
🌿 One complimentary ticket to attend the event

More than anything, this is an opportunity for local businesses to visibly stand for community well-being, connection, and humanity.

DM us for more info & tier options 🌿✨

02/09/2026

 This resolution is Representative Pete Stauber's attempt to use the Congressional Review Act (CRA) to overturn the 20-year mining ban protecting the Boundary Waters watershed from toxic copper mining. Call your senators now. 

02/06/2026

This week I went to four different healers…

Not for fun, because my body was in pain from the stress I’ve been carrying. The kind of stress that lives in your muscles & nervous system. And I know I’m not alone. Collectively, we’re all feeling the weight of what’s happening in the world right now.

I can’t hold space for healing & growth while pretending that what I’m witnessing happen to marginalized communities is okay.

Silence isn’t neutral.

Sometimes it comes from fear of discomfort.
Sometimes from benefiting from systems that don’t harm you… either way, it protects comfort, not people.

And I’ll be honest, I’m heartbroken by how many leaders in the wellness world have chosen comfort over courage.

If this makes you uncomfortable, that’s okay. There’s a lot to be uncomfortable about. Growth often starts there. It’s also okay to change your mind. Humility requires flexibility.

This doesn’t feel like left vs right anymore. It feels like asleep vs awake. The collective vs the few who profit while others suffer. Times of great change come with pressure, like labor pains, because something new is trying to be born.

Take care of your body.
Take care of your mind.
Tend to your heart.

And love your neighbor, especially those who are more vulnerable in this world.

We all have a part to play. Healing is personal, but it’s also collective.

🤍

🌱 Holding Humanity: A Collective Healing Experience 🌿This is a space devoted to remembering our shared humanity.This col...
02/06/2026

🌱 Holding Humanity: A Collective Healing Experience 🌿

This is a space devoted to remembering our shared humanity.
This collective healing experience guides you through a deep breathwork practice that invites you to tend to your inner world, not as an escape from what’s happening, but as a way to metabolize it all so it doesn’t harden or overwhelm your system. 🌹

💫 Join us at in Fargo this March for an
unforgettable experience.

🌼 Early bird pricing ends Thursday, February 12th 🌼

nervoussystemhealing

I can feel a huge shift in my mindset since experiencing breathwork again a couple weeks ago. I used to be a very logica...
02/05/2026

I can feel a huge shift in my mindset since experiencing breathwork again a couple weeks ago.

I used to be a very logical minded, science-driven person. Used to as in a month ago… That was the part of training I liked the most - how our brains create new neural pathways, how certain serotonin receptors are turned on, how the oxygen deprivation is what’s correlated to altered states, etc.

But I see now how that is so ingrained in our colonial patriarchal society model. It’s disconnected from our body’s true experience, from our connection to Source and Mother Earth.

I’ve noticed that my mind has shifted drastically towards cultivating more of a relationship with these unseen forces within the breathwork space for myself and for the people drawn to be supported by me.

Science is not the only answer. It can be fun to learn about but it’s when we install scientific data in our brains as the only explanation that we actually create more harm and push ourselves further away from the truth.

Are you feeling this shift too? Drop a 🌿 in the comments if this resonates.

I am looking for somebody that knows somebody or some place anywhere in the state of MN or ND that slightly resembles th...
02/04/2026

I am looking for somebody that knows somebody or some place anywhere in the state of MN or ND that slightly resembles this vibe… looking for a spacious place that is private & open to the forest/nature

Please DM me if you had any ideas 😇

Burning yourself out depletes your medicine.Rest when you’re able. Grieve when you’re able. Scream when you’re able. Som...
02/04/2026

Burning yourself out depletes your medicine.

Rest when you’re able. Grieve when you’re able. Scream when you’re able.

Somatic practices such as breathwork allow our bodies to tap into this natural process of release, rewire, and renewal.

Let your body rest and clear however it wants to right now in this womb of winter and then come back to your purpose with clarity.

❤️‍🔥

Virtual 1:1 sessions & groups (in-person and virtual) available on my website - check my bio 🕯️♥️
01/29/2026

Virtual 1:1 sessions & groups (in-person and virtual) available on my website - check my bio 🕯️♥️

01/29/2026

💛 The world feels heavy right now — and that weight is real.

With so much happening in our nation and across the globe, many of us are carrying stress, fear, grief, and nervous system overload. You are not alone in feeling this.

In response, we are offering a FREE Community Nervous System Reset, a space to pause, breathe, and be held in community during a time when so many are feeling stretched beyond capacity.

This is our way of supporting those who may not have access to the care or support they need right now, and of simply creating space to acknowledge what is happening — together.

🗓 Saturday | 2:00–3:30 PM
🎥 Live-streamed on Facebook + Resonance Sound Healing’s YouTube channel

This offering is a powerful collaboration with:
✨ Jen Olson, Sound Therapist — Resonance Sound Healing
✨ Alisia Becker — Sol & Stones
✨ Karly Kalstad — High Water Healing

These women are some of the most grounded, nervous system supporting practitioners I know. When things began to feel especially intense, I reached out to them with one question: How can we support our community right now? This is what we created together.

While in-person space is limited (and sold out), everyone is welcome to join us virtually. Whether you are feeling overwhelmed, disconnected, or simply in need of a moment to breathe — this is for you.

🤍 Come as you are.
🤍 Rest your nervous system.
🤍 Hold space for what’s happening — together.

Please share this with anyone who may need extra support right now.

Address

Detroit Lakes, MN

Website

http://holdinghumanity.my.canva.site/

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