Rachel Harveland - Somatic Breathwork Practitioner

Rachel Harveland - Somatic Breathwork Practitioner 𓆃 Somatic Breathwork + Herbal Allies
Lineage healing 𓆸 Nervous system capacity
𓃭 Healing that builds capacity, not escape
Virtual 1:1 + groups

Felt that 👏🏻
03/27/2026

Felt that 👏🏻

Today we’re feeling slightly bitter the weather took a dramatic turn from yesterday. But if you were to ask us how we’re feeling on a deeper level, we would tell you “we’re bitter that billionaires, and our current administration, have tricked it’s citizens into believing their neighbors are the issue while they continue their exploitation of people and Mother Earth.” While we may be a bit bitter today we haven’t lost hope for better times.

Meet the BITTER TIMES: Oat milk and cold brew concentrate mixed together with lavender syrup and lavender bitters.

Why all the lavender? In 1969, the q***r rights movement began using lavender to symbolize empowerment. It quickly became symbolic of resistance.

Let’s resist these bitter times together. Times in which marginalized communities are disproportionately affected, much as they have been since the inception of this nation. Let’s be empowered as a community. Let’s use our bitterness to create change.

I’ve just donated my first $22 to this collective - I think this is such an amazing idea and has beautiful potential to ...
03/27/2026

I’ve just donated my first $22 to this collective - I think this is such an amazing idea and has beautiful potential to help shape our new world. We can’t do it alone but if we band together and do things like this, we’re gonna get there ♥️

“This is an invitation to mobilize.

To unite forces, join hearts and weave the brilliance of our minds.

To dream a new dream together and support the "more beautiful world our hearts know is possible".

inheritanceCOLLECTIVE is officially open for those who feel the call to participate in making meaningful measurable change.

Link below to learn more and join the movement.

Our first benificiary is to birth this project by supporting the birthworkers.
We are honored to help them build a new birth center to continue to carry their lineage of womb health and sacred birthing.

The vision is huge and it needs to be as it is a response to a massive, intricate crisis.

$22/month
One million people
$22million per month generated by everyday humans that care about the natural inheritance we have received and what we will leave behind.

For all ages, colors, genders and cultures.

For you who are interested in community, sovereignty & magic



Together, we are capable of so much.

This is the beginning.

Step into formation with us and let's usher in the dawn of a new day through tangible direct action.

Let us write a magnificent new story together.”

A for-benefit, global community raising funds and awareness for cultural and ecological stewardship.

So much love to these amazing women & local businesses for believing in our vision and supporting our event this Saturda...
03/23/2026

So much love to these amazing women & local businesses for believing in our vision and supporting our event this Saturday ♥️

For the first time in my breathwork career, I walked into a breathwork event scared to do breathwork.Two weeks prior, th...
03/19/2026

For the first time in my breathwork career, I walked into a breathwork event scared to do breathwork.

Two weeks prior, the entire structure and container of my being dissolved in a perfect storm I contribute to illness, my moon, and a hard astrological hit. None of my usual tools worked. Spirituality felt disorienting and scary – something I usually love. It felt like the ground I stood on was completely ripped out from under me. My deepest existential fears surfaced and my nervous system went into energy preservation mode.

I recognized I needed to be held, to receive care instead of giving it. And that this was a threshold moment. I would not come out the other side the same.

The minute the facilitators started speaking, tears welled in my eyes. It felt like they were speaking directly to me, directly to my latest experience. I couldn’t believe how divinely timed this all felt.

My husband was with me, my mentor & the one person I leaned on through this threshold happened to attend as well. I was 100% held.

By the time the breathwork came around, my heart was already open. Instead of the intense experience I assumed I’d have, it was so simple, so gentle, and brought me to a peace I hadn’t felt in so long. 40 minutes of activating breathwork felt like 10.

It was everything I needed. AND I was afraid to do it.

I think I’ve cried every day for the past couple of weeks but as I’ve healed through this experience, they’re shifting to tears of gratitude – so easily accessible now.

Cheers to this new, focused timeline ✌🏻🛸

Last slide for fun: a magical sunset by the river, wild horses, a curious hummingbird, & a stranger playing a flute ✨

03/04/2026
We’ve started a Community Contribution Fund as part of our Holding Humanity Breathwork Healing Event ♥️ You can donate b...
02/28/2026

We’ve started a Community Contribution Fund as part of our Holding Humanity Breathwork Healing Event ♥️

You can donate by visiting https://www.rachelharveland.com/shop/p/holdinghumanity-23thf

You can also request a spot, no questions asked, by reaching out to any of us 🫶🏻

Help us spread the word to potential givers & receivers by sharing this post 🙌🏻

As a lover of thresholds, I’m treating my 1:1 sessions and groups as such… a threshold moment for your body and spirit. ...
02/26/2026

As a lover of thresholds, I’m treating my 1:1 sessions and groups as such… a threshold moment for your body and spirit.

Virtual sessions can be booked right at the link in bio ✨ In-person sessions are by request.

Address

Detroit Lakes, MN

Website

http://holdinghumanity.my.canva.site/

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