True Sports Performance

True Sports Performance Sports Rehab facility -Detroit Lakes, MN
Expert care in Sports Medicine & Sports Performance Training

03/11/2026

We'd love to show you a picture of our waiting room... but WE DON'T HAVE ONE! Your time is valuable. At TSP, we understand that.

Spring off-season training starts on MONDAY!4:00 PM at TSP! UPGRADE YOUR OFF-SEASON!!!Email to register: Tom@truesport...
03/01/2026

Spring off-season training starts on MONDAY!
4:00 PM at TSP!

UPGRADE YOUR OFF-SEASON!!!

Email to register: Tom@truesportsperformance.com

MIDDLE SCHOOL program starts NEXT WEEK! Get your body ready for the season, so when the snow melts, you're ready to pla...
02/13/2026

MIDDLE SCHOOL program starts NEXT WEEK!
Get your body ready for the season, so when the snow melts, you're ready to play!
Sign up ASAP!!!

TSP is proud to support and provide Sports Medicine services for the 2026 Classic!It was bigger and better this year. ...
02/10/2026

TSP is proud to support and provide Sports Medicine services for the 2026 Classic!

It was bigger and better this year. Happy to help out! What a great event for our community!

Year 2!

01/22/2026

Pre-Season Baseball Program at TSP!
You still have time to join!
Mondays & Thursdays 7:00 PM.

We are professional grade. This is next level.

OPEN HOUSE!!! Stop by next Wednesday, January 14th and check us out! Tom TruedsonTrinity St Germain
01/08/2026

OPEN HOUSE!!! Stop by next Wednesday, January 14th and check us out!




Tom Truedson
Trinity St Germain

UPDATED: Please note time change for SOFTBALL sessions (Grades 9-12):Tuesdays: 7:00 PM to 8:15 PMFridays: 4:00 PM to 5:1...
01/04/2026

UPDATED: Please note time change for SOFTBALL sessions (Grades 9-12):

Tuesdays: 7:00 PM to 8:15 PM
Fridays: 4:00 PM to 5:15 PM

Get signed up ASAP to reserve your spot!

From our website, scroll down and select the "Sport Specific" section, then make your program selection.

www.truesportsperformance.com/training

01/03/2026

Myofascial Cupping: a great manual therapy technique to increase blood flow and free up soft tissue restriction. Cupping helps provide pain relief while mobilizing tight muscles and fascial connective tissue.
This is just one of the options available at TSP.

12/24/2025

Interested in our pre-season Baseball or Softball training programs? They start the week of Jan 12th.

Want to save $50 on the registration???

1) Send me a DM and
2) Pay before January 1st

Merry Christmas!!! And Happy New Year!

Here we go! Mark your calendars! Pre-Season Training for Baseball & Softball, starts the Week of January 12th! Include...
12/24/2025

Here we go! Mark your calendars! Pre-Season Training for Baseball & Softball, starts the Week of January 12th!

Includes templated throwing program, for you to do on your own!


For December 2025, the will be reading:"Leadershift," by John C. MaxwellEach month, we feature a book to help athletes...
12/12/2025

For December 2025, the will be reading:

"Leadershift," by John C. Maxwell

Each month, we feature a book to help athletes with their mental game, nutrition, leadership, or just a winning approach to life. Check this one out!

Trouble finding it? Try Bluebird Books on Washington Ave in downtown Detroit Lakes.

New sign up outside TSP! Hopefully it helps reiterate that we are a Sports Rehab facility, not a "gym."We offer the ind...
12/12/2025

New sign up outside TSP! Hopefully it helps reiterate that we are a Sports Rehab facility, not a "gym."

We offer the industry's latest in Sports Medicine. We can say that we are "professional grade" because our staff has worked with 100s of professional athletes.

Why would you go anywhere else?

Address

600 Washington Avenue N
Detroit Lakes, MN
56501

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