10/27/2025
First time massage clients are more common than you think. So, you may ask yourself, βHow do I benefit from a massage?β
Massage Therapy provides an itinerary of benefits for your physical and wellbeing. These are just a few out of many:
πΏ: IMPROVED CIRCULATION
Prone to inflammation? Massage stimulates blood flow throughout the body, improving oxygen delivery to tissues which promote healing and reduce inflammation.
πΏ: IMMUNITY BOOST
Our lymphatic system plays an important role by defending the body against infection. Massage stimulates the lymphatic system, which in turn helps drain lymph fluid, remove toxins, and gives the immune systems a boost.
πΏ: SLEEP IMPROVEMENT
Struggling with insomnia? By reducing muscle tension, massage promotes relaxation, which leads to better sleep at night!
πΏ: STRESS REDUCTION
When our muscles are tense and aching, it puts pressure on our bodies that can cause us to continue tensing up and create more pain and hassle. Massage promotes feelings of well-being and relaxation, which in turn reduces stress and loosens up tight muscles.
Again, these are only a few of the many benefits of massage.
Interested in experiencing ultimate healing and relaxation? Book your massage today!
EXTENDED HOURS FOR TODAY, OCT 27th!
β’ 4:00PM-7:00PM
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CALL: 218-844-8898
TEXT: Massage By T on messenger
BOOK ONLINE: relakesmassage.com
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ReLakes Professional Massage