Frontline Strong Together

Frontline Strong Together Welcome to FST5 page! This program is created by first responders and mental health experts

03/31/2026

We’re here for you.
If you’re a first responder or a family member and need someone to talk to, you don’t have to do it alone.

Call 1-833-34-STRONG / 1-833-347-8766
FST5.ORG

We’re on the road this week across Michigan.FST5 provides free presentations and trainings for first responder departmen...
03/30/2026

We’re on the road this week across Michigan.

FST5 provides free presentations and trainings for first responder departments — built around the realities of the job.

If you want us to come to your department, reach out.
📩 info@fst5.org


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FST5 Program. Supporting the wellness of Michigan’s first responders and their families
🌐 fst5.org
📞 In crisis or in need of resources 1-833-34-STRONG (1-833-347-8766)

🚨 Reminder: Two Free Live Webinars – March 30FST5 has prepared two free live webinars for first responders—and there’s s...
03/24/2026

🚨 Reminder: Two Free Live Webinars – March 30

FST5 has prepared two free live webinars for first responders—and there’s still time to register.

If you’ve been thinking about joining, this is your chance.

✔ Real, practical information you can actually use
✔ Confidential support resources
✔ Insights on stress, resilience, and what the job does over time
🔹Approved for Preparatory EMS CE credits
🔹Approved for 1 Dispatch Continuing Education (CE) credit

📅 March 30
• Understanding the FST5 Resources Available to You and Your Family
• Understanding Cumulative Stress, Moral Injury, and Resilience in First Responders

Each session stands on its own—join one or both.

👇 Register using the link in the comments

If you know someone who could benefit from this, please share.

—
FST5 Program
Supporting the wellness of Michigan’s first responders and their families
🌐 fst5.org
📞 1-833-34-STRONG (1-833-347-8766)

_FST5 program. Supporting the wellness of Michigan's first responders and their families.Visit your FST5 Website at fst5...
03/23/2026

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FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

03/19/2026

Sometimes the best thing you can do… is step away.
No calls. No noise. Just you.
_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

03/18/2026

Not everyone calls in crisis.
Sometimes it’s just a rough shift.

What makes this line different?
The person on the other end has been there.

📞 You don’t have to explain everything.
They already get it.

Call anytime. You’re not alone. 1-833-34-STRONG (1-833-347-8766)


_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

This week across Michigan: FST5 presentations, and conferences we’re attending.Interested in a presentation for your dep...
03/16/2026

This week across Michigan: FST5 presentations, and conferences we’re attending.
Interested in a presentation for your department? Email info@fst5.org
_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

03/13/2026

When stress builds up…
some people meditate.
Some people journal.

And some people lift heavy weights so the next lift assist call goes a little smoother.

_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

FST5 has prepared two free live webinars for first responders on March 30:• "Understanding the FST5 Resources Available ...
03/13/2026

FST5 has prepared two free live webinars for first responders on March 30:

• "Understanding the FST5 Resources Available to You and Your Family"
• "Understanding Cumulative Stress, Moral Injury, and Resilience in First Responders"

✔ Confidential support resources
✔ Practical insights about stress and resilience
✔ EMS CE credits available
Each session stands on its own, and you’re welcome to attend one or both.

👇 Registration link in the comments.
🙌 If you know a first responder who may benefit, please share.

_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

Frontline Strong Together will be attending the SHIFT: Mental Wellness for First Responders Conference as an exhibitor t...
03/11/2026

Frontline Strong Together will be attending the SHIFT: Mental Wellness for First Responders Conference as an exhibitor this April.

📅 April 7–8, 2026
📍 Hagerty Center – Traverse City, MI

This two-day conference brings together local, state, national, and international experts to discuss the impact of job-related stress and trauma in the first responder profession. Sessions will focus on recognizing when support is needed, practical strategies for managing stress, and resources that help responders maintain wellness both on and off the job.

Participants can also earn multiple continuing education credits, including:

• 14 EMS Preparatory CEs
• 14 MCOLES training hours for Law Enforcement
• Dispatch SNC approval
• Fire training certificates
• 14 Social Work CEs

If you’re planning to attend, be sure to stop by and connect with us.

🔗 Registration details: in the comments.

_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

A new episode of the Minds on the Frontline Podcast is out.In Episode 78, “Building FST5 – the MPFFU Perspective,” host ...
03/10/2026

A new episode of the Minds on the Frontline Podcast is out.

In Episode 78, “Building FST5 – the MPFFU Perspective,” host Geoff Lassers speaks with Matt Sahr, President of the Michigan Professional Fire Fighters Union, about the development of Frontline Strong Together and the role MPFFU played in building the program.

🎧 Links to listen are in the comments below.

_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

🙌We’ve had many new followers join us recently — welcome!One of the things the Frontline Strong Together program does ac...
03/09/2026

🙌We’ve had many new followers join us recently — welcome!

One of the things the Frontline Strong Together program does across Michigan is provide presentations and trainings for first responders and departments.

This week our team is in Frankenmuth, Saginaw, and Sterling Heights connecting with departments and sharing resources that support first responder wellness.

If your department would like to host a free presentation, reach out to us at info@fst5.org

_
FST5 program. Supporting the wellness of Michigan's first responders and their families.
Visit your FST5 Website at fst5.org
In 𝐜𝐫𝐢𝐬𝐢𝐬 or in need of 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 call
1-833-34-STRONG
1-833-347-8766

Address

3901 Chrysler Service Drive
Detroit, MI
48201

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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