Train with EXFrame

01/09/2023

Time to take control of your health and life. Come talk to us about your fitness goals and let's partner to make them a reality.

01/08/2023

Competitor meeting held today for the 2023 competition season. It's not to late to make the jump. If you've ever thought about competing and just not sure where to start, come talk to us. Stop thinking about your dream and start working towards it. Stephen@exframebodybuilding.com or send a DM.

01/07/2023

Purple passion weight loss sea moss Gel. Available for a limited time only. Sea moss has a long list of health benefits, including boosting thyroid function, immune system support, gut health, weight reduction, heart health, digestive system health, and skin beauty. Get your jar while they last.

01/07/2023

To see results, you have to get started. Come do a consultation with us. Let's work together to create a fitness plan that works with your health goals and your budget. Come Train with Exframe.

01/04/2023

You cannot out train a bad diet. Nutrition is everything. Come work with me to achieve your health and fitness goals. Train with Exframe .

01/04/2023

Morning weight 216lbs,"Big thangs poppin...and lil thangs stoppin"....Fasted Cardio,Clients and Oatmeal on deck.

Follow the process ..

01/04/2023

Just signed up a new female competitor....she already has the foundation, this the part of my job I love. Gettin the very best out of people.

06/23/2022

12/08/2021

Still bangin

09/21/2020