SacredWalksByUni

SacredWalksByUni Visit our website to learn more. Virtual & in person services.

Sacred Walks by Uni guides individuals on a transformative journey towards overall well-being & fitness goals, fostering a harmonious balance of mental, emotional, & spiritual health.

“Empaths vs. Narcissists: The Spiritual Plot Twist”✨ Spiritual Warfare 101:Empaths be like… “I can feel everything.”Narc...
11/12/2025

“Empaths vs. Narcissists: The Spiritual Plot Twist”

✨ Spiritual Warfare 101:
Empaths be like… “I can feel everything.”

Narcissists be like… “I caused everything.”

Meanwhile the Universe is like:
“Y’all better start protecting that energy.” 😂⚔️✨

Empaths aren’t “too sensitive.”
You’re highly tuned, spiritually aware, and divinely connected. 🌿💜

You don’t absorb too much —
others just project way too much. 👀

Protect your aura.
Choose your peace.

Remember:
Every vibe ain’t your vibe. 🕊️✨

Step inside a sacred Roman sanctuary today.Ever wondered what it feels like to wake with the sun, breathe in ancient air...
11/11/2025

Step inside a sacred Roman sanctuary today.

Ever wondered what it feels like to wake with the sun, breathe in ancient air, and move through yoga as the city stirs? Our Rome retreat isn’t just a getaway—it’s an immersion into centuries-old healing, daily rituals, and the gentle unfolding of your spirit.

From herbal foot detoxes to chef-prepared meals and soul-nourishing workshops, every moment is curated with intention. Imagine river walks at dawn, laughter echoing through stone halls, and quiet circles where transformation takes root.

Ready to experience the sacred behind the scenes? 🌿

DM or comment “Italy” for details and booking info. Let’s walk this path together.

11/05/2025

“The Power of 5 Minutes”

😩 Me after being on the computer for hours… 🖥️🤯
➡️ Also me after just 5 minutes of meditation 🧘🏽‍♀️💫

It’s amazing what a few minutes of stillness can do for your mood, energy, and peace of mind.
Your nervous system deserves a break too. 🌿✨

💜 Try a 5-minute meditation today — your soul will thank you.
🎧 Every Lesson is a Blessing.

🌿 Caption: Wellness Wednesday — “Pineapple Parasite Killer Tea” 🍍🫖✨ Wellness Wednesday Tip ✨Did you know some of your fa...
11/05/2025

🌿 Caption: Wellness Wednesday — “Pineapple Parasite Killer Tea” 🍍🫖

✨ Wellness Wednesday Tip ✨
Did you know some of your favorite herbs and fruits are natural parasite killers? 🌿
Mother Earth has given us powerful healers like:

🍍 Pineapple — rich in enzymes that dissolve unwanted guests.
🌿 Rosemary — purifies the blood + strengthens immunity.
🍃 Bay Leaf — balances digestion and clears toxins.
🔥 Ginger — ignites your inner fire to cleanse the gut naturally.

These sacred ingredients form our signature brew — Pineapple Parasite Killer Tea 🍵💫

🕊️ Want the full recipe and to learn how to detox with intention?
Join our Sacred Circle this week — we’re sharing the complete tea ritual and how to incorporate it into your healing journey.

✨ Because wellness isn’t just what you drink — it’s how you align.

🌸 Every Lesson is a Blessing.
Visit 👉 sacredwalksbyuni.com, click in bio or DM “Sacred Circle” to join.

11/04/2025

“When You Skip Your Zen Routine...”

💻 Me after one day of not doing yoga or meditation…
➡️ Computer: didn’t deserve that 😭

Moral of the story: do your downward dogs before your mental breakdowns. 🧘🏽‍♀️😂

Because inner peace > office rage every time. 🌿✨

✨ Spiritual Menu for Em-paths ✨Your soul deserves nourishment just as much as your body. 🌿From nightly healing rituals t...
11/04/2025

✨ Spiritual Menu for Em-paths ✨
Your soul deserves nourishment just as much as your body. 🌿

From nightly healing rituals to fruit-filled detoxes and weekly massages — this menu feeds the Empath’s entire being.

Save it. Share it. Practice it. 💜

🪶 Every Lesson is a Blessing.

💫 Viral Hashtags:

Menu Medicine

Nourishment begins in the kitchen. 🥑✨What if your meals could be medicine? At Sacred Walks By Uni, we believe true welln...
10/29/2025

Nourishment begins in the kitchen. 🥑✨

What if your meals could be medicine? At Sacred Walks By Uni, we believe true wellness starts with what you put on your plate. Our Ayurveda Nutrition Counseling goes beyond recipes—we teach you to honor your body's unique needs through personalized meal planning, cooking classes, and holistic consultations.

From our famous guacamole to seasonal meal prep, every dish is crafted with intention, balance, and ancient wisdom. Learn to eat for your dosha, support your healing journey, and transform your relationship with food.

Ready to discover food as medicine? 🌿

Book your Ayurveda Nutrition consultation today.

📞 248-795-9881
🌐 www.sacredwalksbyuni.com

✨ Your Spiritual Menu is served! ✨Think of this as soul food for your mind, body & spirit — each "dish" designed to elev...
10/28/2025

✨ Your Spiritual Menu is served! ✨

Think of this as soul food for your mind, body & spirit — each "dish" designed to elevate consciousness, deepen healing, and nourish your sacred journey. 🌿💫

🌅 Starter: Begin & end each day with 1 healing modality — set your intention at sunrise, release at sunset

🥗 Main Course: Body nourishment for 3 days — pure vegetables, healing herbs & vibrant fruits to cleanse from within

🛁 Side Dish: Weekly massage, herbal detox bath balneotherapy & foot detox — let your body release what no longer serves you

🎶 Dessert: 432 Hz music, Oming & astronomy — tune into the universe's frequency and your soul's vibration

📚 Extra Flavor: Knowledge — feed your mind with wisdom, expand your consciousness, grow your spirit

This menu isn't just about what you consume — it's about how you nourish every layer of your being. Ready to experience this sacred journey? 🙏💜

Book your personalized wellness consultation today.
🌐 www.sacredwalksbyuni.com
📞 248-795-9881

10/23/2025

Step into healing. 🌿💦
Our 60-Minute Herbal Foot Detox blends hot rocks, aromatherapy, and herbal detox pads to pull toxins from your body and restore your natural energy flow. 🦶✨

End your day grounded, balanced, and renewed.
Book your session today and feel the difference from the ground up. 💚

🧘🏽‍♀️ Wellness isn’t always warm — sometimes it’s found in the cold. ❄️Cold plunges are trending for recovery and mood… ...
10/22/2025

🧘🏽‍♀️ Wellness isn’t always warm — sometimes it’s found in the cold. ❄️

Cold plunges are trending for recovery and mood… but on a deeper level, they’re a lesson in presence. When your body meets the chill, your breath teaches you how to surrender. 💧

✨ This week, try ending your shower with 30 seconds of cool water.
Breathe.
Notice the sensations.
Feel your resilience rise with every breath. 🌬️

Cold therapy strengthens not only your body but your spirit. It reminds us that calm isn’t found in avoiding discomfort — it’s found in meeting it with love. 💙

10/22/2025

“Breathe in. Let the wave of calm pass through you. Your nervous system is sacred. 🌬"

"Inhale at a 4 count, hold, then exhale out at an 8 count"

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1446 Michigan Avenue
Detroit, MI
48216

Telephone

+12487959881

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