SunDaily

09/23/2014

Check out Anytime Detroit today!

We're passing out happy pills. Come to Campus Martius right now and return to work in better shape.

09/16/2014

How to keep that looking wonderful

We all exercise and eat right so that we can not only be healthy, but look great too. Part of looking great means having a pearly white smile. Read more to learn what vitamins and foods you can eat so keep your teeth healthy, and that smile looking picture perfect.

09/08/2014

cravings? Some ideas on how to handle the via Greatist

Put down that third dinner roll. While we may think we’re hungry, it could be a fake hunger sign throwing off our true appetite.

09/04/2014

Workout of the day = climb a volcano

09/03/2014

Are all created equal? Here's what the studies say.

It’s been a rough week for multivitamins. Two unrelated studies were released monday along with a scathing editorial in the Annals of Internal Medicine that demonstrated the lack of efficacy of multivitamins on cognitive function and cardiovascular health. Studies:Long-Term Multivitamin Supplementa…

09/02/2014

The ultimate guide to via Greatist

With so many vitamin and mineral buzzwords, reading food packaging can feel like swimming in an alphabet soup! So what’s all the fuss over those nutrients vitamin A through zinc? Read on to understand why these essential nutrients are, well, so essential.

08/30/2014

Getting omega-3s the old fashioned way

08/22/2014

SunDaily nutrients are designed for the hardworking professional. Check us out today!

08/20/2014

Distance isn't going to get you the you want, sorry.

We all think that distance running is the way to a great body and health. But new studies show that may not be the case. Read more to find out what is the key to a great physique, health, and some alternatives to distance running.

08/19/2014

Long Distance to lose ? Try this instead

Macronutrient is a term used to refer to any nutrient that is required in very high doses relative to the other nutrients, hence the prefix of ‘macro’. This is in opposition to ‘micronutrients’ which are needed in very little quantities typically measured in micrograms and ‘macrominerals’ that could…

08/18/2014

Is Distance good for you? via Greatist

Less is more, but does that apply to running too? Find out if logging all those miles does more harm than help.

08/14/2014

ain't all that bad

Sugar is just classified as a carbohydrate- we evolved to use sugars as an energy source, completely ignoring it as a way of producing energy you could argue is like driving a car with three wheels- it's possible but it's not exactly going to be a co...