12/22/2025
Last week, I shared a story about my mom. 🫶🏾
When I was in high school, she didn’t feel comfortable telling me she didn’t have it. 🥹
She overextended herself, stressed, and pushed beyond her limits to make sure I didn’t feel the weight of her struggle. 🥹A lot of you shared similar stories and thoughts with me…🥹That moment taught me something profound…🤔overextending comes in many forms, and it often robs us of the joy we’re trying so hard to create.😮💨
Here’s a quick slide of ways we overextend ourselves…🫶🏾
The first step to healing is becoming aware that healing needs to take place…🫶🏾
The next post will go further…🫶🏾
If you haven’t already joined,hop on my online community for Trap n Lunch…
www.thetrapstudio.com
This week on Trap n’ Lunch, we’ll explore the negative mindsets we carry toward ourselves that limit our approach to life and new endeavors. I’ll help you identify these limiting thoughts and redirect your energy to focus on the good.
