MY-Mental Wellness

MY-Mental Wellness MY Mental Wellness is the first-ever mental health clinic to be established inside a masjid (mosque) in the United States.

Located at the Islamic Center of Detroit, the clinic provides free faith-based therapy with licensed counselors and psychologists.

✨ Coping Skills Series for High Schoolers ✨✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational jou...
11/04/2025

✨ Coping Skills Series for High Schoolers ✨
✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational journey on managing mental health 💭💚
📅 November 11th to December 16th 
🕠 Tuesdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness
Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 | Mood and Behaviour | 🧘 Mindfulness and breathing| 🔄 Daily Habits | ⚖️ Emotional Regulation |🎯 Building Focus Skills | Values and Self Awareness |



✨ Coping Skills Series for High Schoolers ✨✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational jou...
11/04/2025

✨ Coping Skills Series for High Schoolers ✨
✨ NEW DATES ANNOUNCED! ✨

Join us for a spiritually guided and educational journey on managing mental health 💭💚
📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness
Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus
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10/18/2025

One year ago, the officially opened the doors for MY Mental Wellness - the first clinic of its kind, established inside an Islamic center in America.

Since last October, the clinic has provided over 1,500 probono therapy sessions to Michigan residents . We have welcomed additional therapists, full time staff, and student interns to help fulfill the increasing needs of our communtjy.

10/14/2025

✨ Coping Skills Series for High Schoolers ✨
We’re kicking off a powerful, spiritually guided series designed to help teens strengthen their minds, manage emotions, and find inner peace 💭💚
From October 21 – November 18, join us every Thursday (5:30–7:00 PM) at the Islamic Center of Detroit for five transformative sessions with Jessica Gardiner, MA, LLP, and student therapist Khalled Ismail.
Each week we’ll focus on a new theme:
💡 Rewiring the Brain | 🧘 Steadying the Mind | 🔄 Reset and Rise | ⚖️ Finding Balance | 🎯 Sharpening Focus
📲 Spaces are limited — sign up through the link in bio and take the first step toward a healthier mind and stronger spirit.

Today, we pause to remind ourselves that mental health is just as important as physical health💜💚💭Taking a few moments to...
10/10/2025

Today, we pause to remind ourselves that mental health is just as important as physical health💜💚💭
Taking a few moments to breathe, connect, and reflect can make a world of difference.
Let’s continue to support one another today and every day 💚🎗

09/29/2025

Don't miss our distinguished panelists, Bushra Amiwala (Amiwala Foundation), Danish Hasan (MY-Mental Wellness) and Joshua Salaam (Center for Muslim Life at Duke University), for an in-depth conversation on building a systems approach to improve health equity for communities, leaders and policymakers based on new ISPU research.

📅 Happening tomorrow
⏰ 12 PM EDT via Zoom

Save your spot → https://bit.ly/46nSdU3

✨ Coping Skills Series for High Schoolers ✨Join us for a spiritually guided and educational journey on managing mental h...
09/27/2025

✨ Coping Skills Series for High Schoolers ✨

Join us for a spiritually guided and educational journey on managing mental health💭💚

📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness

Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:

💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus


✨ Light Upon Light: New Muslims Support Circle ✨We are so excited to announce the start of a weekly gathering created fo...
09/25/2025

✨ Light Upon Light: New Muslims Support Circle ✨
We are so excited to announce the start of a weekly gathering created for new Muslims to connect, learn, and support one another. Beginning October 1st, 2025 at 6 PM, this circle will be a safe, welcoming space for reflection, guidance, and building community 💚

Each week includes:
☪️ Spiritual Reflections by Imam Ayham MishMisham
👥 Men’s Sessions with Student Therapist, Khalled Ismail
🌸 Women’s Sessions with Therapist, Jessica Gardiner, MA, LLP
📍 Location: Dawah Institute, 16630 Joy Road, Detroit, MI

✨ Coping Skills Series for High Schoolers ✨Join us for a spiritually guided and educational journey on managing mental h...
09/24/2025

✨ Coping Skills Series for High Schoolers ✨
Join us for a spiritually guided and educational journey on managing mental health💭💚

📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness

Led by Jessica Gardiner, MA, LLP and student therapist Khallled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus


✨ Coping Skills Series for High Schoolers ✨Join us for a spiritually guided and educational journey on managing mental h...
09/24/2025

✨ Coping Skills Series for High Schoolers ✨
Join us for a spiritually guided and educational journey on managing mental health💭💚

📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit

Led by Jessica Gardiner, MA, LLP and student therapist Khallled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus


🌸 Alhamdulillah for another blessed Friday 🌸Praying this duaa reaches all of us today 🤍✨ May Allah grant us peace, healt...
08/29/2025

🌸 Alhamdulillah for another blessed Friday 🌸

Praying this duaa reaches all of us today 🤍✨ May Allah grant us peace, health, and barakah in our lives

💙💛 MY Mental Wellness is excited to announce the creation of our student organization at the University of Michigan Ann ...
08/29/2025

💙💛 MY Mental Wellness is excited to announce the creation of our student organization at the University of Michigan Ann Arbor〽️
This is an opportunity initiated through our strategic partnership with the School of Social Work, and we’re looking forward to what’s ahead.

Stay tuned for updates!

Address

14350 Tireman Avenue
Detroit, MI
48228

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+13135844143

Website

https://linktr.ee/mymentalwellness

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