MY-Mental Wellness

MY-Mental Wellness MY Mental Wellness is the first-ever mental health clinic to be established inside a masjid (mosque) in the United States.

Located at the Islamic Center of Detroit, the clinic provides free faith-based therapy with licensed counselors and psychologists.

02/20/2026

Ramadan Mubarak to our community.
Ramadan is the month Allah connected to the Quran, and this year we want to do more than recite.
Let’s understand what we’re reading, live it in our daily choices, and let it shape our character, our homes, and our habits.
The Quran is a gift from Allah, and Ramadan is our chance to return to it with a new heart.

Our programs are ongoing at ICD, and our doors are always open.
If you need support or you’re looking for a place to grow this Ramadan,
you’re welcome at our masjid anytime, inshaAllah.

Brotherhood is not just a feeling; it is a responsibility.Join this youth gathering for real conversations on connection...
02/19/2026

Brotherhood is not just a feeling; it is a responsibility.
Join this youth gathering for real conversations on connection, loyalty, and how to show up for each other in a way that strengthens faith and character.

Bring a friend, save the dates, and come ready to grow together.
For details and updates, visit our website.

A calm, creative space where girls can express what words sometimes cannot.This session invites girls to explore feeling...
02/19/2026

A calm, creative space where girls can express what words sometimes cannot.
This session invites girls to explore feelings, build confidence, and practice healthy coping through guided art in a supportive environment. No art experience needed.

Save the date and share it with a parent who would love this for their daughter.

A gentle space to breathe, create, and reconnect.Join us for Women’s Art Therapy organized by MY Mental Wellness and the...
02/19/2026

A gentle space to breathe, create, and reconnect.

Join us for Women’s Art Therapy organized by MY Mental Wellness and the ICD Women’s Committee, led by Sara Nasser (M.A., LPC, ATR-P). This session is a chance to process, reflect, and find calm through guided art making in a supportive environment.

Bring a friend who could use a peaceful reset.

See you at our masjid, insha’Allah.
📍 Women’s Prayer Area | ICD
🕛 Tuesday, Feb 24, 2026 | 12:00 PM

مساحة لطيفة للتنفّس والتعبير والسكينة.

نلتقي في جلسة «العلاج بالفن للنساء» في مركز (ICD)، بقيادة سارة ناصر (M.A., LPC, ATR-P). فرصة للتفريغ والتأمل واستعادة التوازن عبر تجربة فنية موجّهة ضمن بيئة داعمة وآمنة.

ادعي صديقة قد تحتاج هذه المساحة الهادئة.
نراكنّ في مسجدنا بإذن الله.
📍 مصلى النساء | ICD
🕛 الثلاثاء 24 فبراير 2026 | 12:00 ظهرًا

02/18/2026

This Ramadan, My Mental Wellness is here for our community at ICD.
Art therapy sessions for women and girls, a halaqa series for middle school boys in the last ten nights, and the clinic stays open Monday through Friday during regular hours.

Save this and share it with someone who could benefit.

02/06/2026

Ramadan for Kids Recap!

We loved welcoming our young learners for an evening of stories, crafts, and meaningful moments as we prepared our hearts and minds for Ramadan.

Thank you to our dedicated volunteers and staff for bringing this program to life, and to the parents who enrolled their children and shared this experience with us.

May these small moments plant lasting seeds of reflection, calm, and joy.

https://www.mymentalwellnessicd.org/

Help your child prepare their heart for Ramadan with calm, connection, and play!Our “Ramadan for Kids: Stories, Crafts, ...
01/27/2026

Help your child prepare their heart for Ramadan with calm, connection, and play!

Our “Ramadan for Kids: Stories, Crafts, & Smiles” workshop brings together stories, creative crafts, and a soothing sensory dhikr activity so children ages 5 to 12 can build healthy coping skills and a positive relationship with Ramadan in a warm, faith-informed setting.

📅 Wednesday, February 5th, 2026
⏰ 5:00 PM to 6:30 PM
📍 Islamic Center of Detroit
💵 Only 5 dollar entry per child

Seats are nearly full; if you would like your child to join, please sign up here to reserve a spot:
https://www.eventbrite.com/e/ramadan-for-kids-stories-crafts-smiles-tickets-1981598306879

This program is for education and community support only and does not replace professional clinical care.

Find your circle, find your strength. Join the New Muslims Support Circle & Gathering every Wednesday at 6 P.M. at Dawa...
11/19/2025

Find your circle, find your strength.

Join the New Muslims Support Circle & Gathering every Wednesday at 6 P.M. at Dawah Institute. Spiritual reflection with Imam Ayham MishMisham, sister’s support led by Jessica Gardiner, and brother’s support led by Khalled Ismail.

Come to a safe, compassionate space for connection, growth, and spiritual and mental wellness.

📍 16630 Joy Road, Detroit, MI
📧 info@dawah.ac

Hosted by Dawah Institute × My Mental Wellness

✨ Coping Skills Series for High Schoolers ✨✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational jou...
11/04/2025

✨ Coping Skills Series for High Schoolers ✨
✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational journey on managing mental health 💭💚
📅 November 11th to December 16th 
🕠 Tuesdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness
Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 | Mood and Behaviour | 🧘 Mindfulness and breathing| 🔄 Daily Habits | ⚖️ Emotional Regulation |🎯 Building Focus Skills | Values and Self Awareness |



✨ Coping Skills Series for High Schoolers ✨✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational jou...
11/04/2025

✨ Coping Skills Series for High Schoolers ✨
✨ NEW DATES ANNOUNCED! ✨

Join us for a spiritually guided and educational journey on managing mental health 💭💚
📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness
Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus
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10/18/2025

One year ago, the officially opened the doors for MY Mental Wellness - the first clinic of its kind, established inside an Islamic center in America.

Since last October, the clinic has provided over 1,500 probono therapy sessions to Michigan residents . We have welcomed additional therapists, full time staff, and student interns to help fulfill the increasing needs of our communtjy.

10/14/2025

✨ Coping Skills Series for High Schoolers ✨
We’re kicking off a powerful, spiritually guided series designed to help teens strengthen their minds, manage emotions, and find inner peace 💭💚
From October 21 – November 18, join us every Thursday (5:30–7:00 PM) at the Islamic Center of Detroit for five transformative sessions with Jessica Gardiner, MA, LLP, and student therapist Khalled Ismail.
Each week we’ll focus on a new theme:
💡 Rewiring the Brain | 🧘 Steadying the Mind | 🔄 Reset and Rise | ⚖️ Finding Balance | 🎯 Sharpening Focus
📲 Spaces are limited — sign up through the link in bio and take the first step toward a healthier mind and stronger spirit.

Address

14350 Tireman Avenue
Detroit, MI
48228

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+13135844143

Website

https://linktr.ee/mymentalwellness

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