MY-Mental Wellness

MY-Mental Wellness MY Mental Wellness is the first-ever mental health clinic to be established inside a masjid (mosque) in the United States.

Located at the Islamic Center of Detroit, the clinic provides free faith-based therapy with licensed counselors and psychologists.

Find your circle, find your strength. Join the New Muslims Support Circle & Gathering every Wednesday at 6 P.M. at Dawa...
11/19/2025

Find your circle, find your strength.

Join the New Muslims Support Circle & Gathering every Wednesday at 6 P.M. at Dawah Institute. Spiritual reflection with Imam Ayham MishMisham, sister’s support led by Jessica Gardiner, and brother’s support led by Khalled Ismail.

Come to a safe, compassionate space for connection, growth, and spiritual and mental wellness.

📍 16630 Joy Road, Detroit, MI
📧 info@dawah.ac

Hosted by Dawah Institute × My Mental Wellness

✨ Coping Skills Series for High Schoolers ✨✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational jou...
11/04/2025

✨ Coping Skills Series for High Schoolers ✨
✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational journey on managing mental health 💭💚
📅 November 11th to December 16th 
🕠 Tuesdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness
Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 | Mood and Behaviour | 🧘 Mindfulness and breathing| 🔄 Daily Habits | ⚖️ Emotional Regulation |🎯 Building Focus Skills | Values and Self Awareness |



✨ Coping Skills Series for High Schoolers ✨✨ NEW DATES ANNOUNCED! ✨
Join us for a spiritually guided and educational jou...
11/04/2025

✨ Coping Skills Series for High Schoolers ✨
✨ NEW DATES ANNOUNCED! ✨

Join us for a spiritually guided and educational journey on managing mental health 💭💚
📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness
Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus
s 


10/18/2025

One year ago, the officially opened the doors for MY Mental Wellness - the first clinic of its kind, established inside an Islamic center in America.

Since last October, the clinic has provided over 1,500 probono therapy sessions to Michigan residents . We have welcomed additional therapists, full time staff, and student interns to help fulfill the increasing needs of our communtjy.

10/14/2025

✨ Coping Skills Series for High Schoolers ✨
We’re kicking off a powerful, spiritually guided series designed to help teens strengthen their minds, manage emotions, and find inner peace 💭💚
From October 21 – November 18, join us every Thursday (5:30–7:00 PM) at the Islamic Center of Detroit for five transformative sessions with Jessica Gardiner, MA, LLP, and student therapist Khalled Ismail.
Each week we’ll focus on a new theme:
💡 Rewiring the Brain | 🧘 Steadying the Mind | 🔄 Reset and Rise | ⚖️ Finding Balance | 🎯 Sharpening Focus
📲 Spaces are limited — sign up through the link in bio and take the first step toward a healthier mind and stronger spirit.

Today, we pause to remind ourselves that mental health is just as important as physical health💜💚💭Taking a few moments to...
10/10/2025

Today, we pause to remind ourselves that mental health is just as important as physical health💜💚💭
Taking a few moments to breathe, connect, and reflect can make a world of difference.
Let’s continue to support one another today and every day 💚🎗

09/29/2025

Don't miss our distinguished panelists, Bushra Amiwala (Amiwala Foundation), Danish Hasan (MY-Mental Wellness) and Joshua Salaam (Center for Muslim Life at Duke University), for an in-depth conversation on building a systems approach to improve health equity for communities, leaders and policymakers based on new ISPU research.

📅 Happening tomorrow
⏰ 12 PM EDT via Zoom

Save your spot → https://bit.ly/46nSdU3

✨ Coping Skills Series for High Schoolers ✨Join us for a spiritually guided and educational journey on managing mental h...
09/27/2025

✨ Coping Skills Series for High Schoolers ✨

Join us for a spiritually guided and educational journey on managing mental health💭💚

📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness

Led by Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:

💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus


✨ Light Upon Light: New Muslims Support Circle ✨We are so excited to announce the start of a weekly gathering created fo...
09/25/2025

✨ Light Upon Light: New Muslims Support Circle ✨
We are so excited to announce the start of a weekly gathering created for new Muslims to connect, learn, and support one another. Beginning October 1st, 2025 at 6 PM, this circle will be a safe, welcoming space for reflection, guidance, and building community 💚

Each week includes:
☪️ Spiritual Reflections by Imam Ayham MishMisham
👥 Men’s Sessions with Student Therapist, Khalled Ismail
🌸 Women’s Sessions with Therapist, Jessica Gardiner, MA, LLP
📍 Location: Dawah Institute, 16630 Joy Road, Detroit, MI

✨ Coping Skills Series for High Schoolers ✨Join us for a spiritually guided and educational journey on managing mental h...
09/24/2025

✨ Coping Skills Series for High Schoolers ✨
Join us for a spiritually guided and educational journey on managing mental health💭💚

📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit
📲 Scan bio or click on link to sign up
https://linktr.ee/mymentalwellness

Led by Jessica Gardiner, MA, LLP and student therapist Khallled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus


✨ Coping Skills Series for High Schoolers ✨Join us for a spiritually guided and educational journey on managing mental h...
09/24/2025

✨ Coping Skills Series for High Schoolers ✨
Join us for a spiritually guided and educational journey on managing mental health💭💚

📅 October 21 – November 18
🕠 Thursdays | 5:30 PM – 7:00 PM
📍 Islamic Center of Detroit

Led by Jessica Gardiner, MA, LLP and student therapist Khallled Ismail, each week we’ll cover powerful coping skills to help strengthen the mind and spirit:
💡 Rewiring the Brain | 🧘 Steadying the Mind |
🔄 Reset and Rise | ⚖️ Finding Balance |
🎯 Sharpening Focus


🌸 Alhamdulillah for another blessed Friday 🌸Praying this duaa reaches all of us today 🤍✨ May Allah grant us peace, healt...
08/29/2025

🌸 Alhamdulillah for another blessed Friday 🌸

Praying this duaa reaches all of us today 🤍✨ May Allah grant us peace, health, and barakah in our lives

Address

14350 Tireman Avenue
Detroit, MI
48228

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+13135844143

Website

https://linktr.ee/mymentalwellness

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