Detroit Community Health Connection

02/03/2026

An ultrasound: Know before you go.

Ultrasound is a technology that uses sound waves to generate images (sonograms). It looks at areas inside your body and does not involve radiation.

02/02/2026

Canned goodness!

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

01/30/2026

01/29/2026

Keep your bones strong!

Osteoporosis causes your bones to weaken and become more prone to breaking. There are steps you can take to lower your risk of breaking a bone.

01/28/2026

Too much protein can have you "backed up."

A high-protein diet may make you constipated if you do not eat enough fiber to balance out the protein.

01/27/2026

On , make it healthy!

This healthy chocolate cake is super moist and chocolaty. It’s made a little healthier with whole wheat flour and sweetened with honey or coconut sugar. This healthy chocolate cake is super moist, made a little healthier with whole wheat flour and is honey-sweetened. It can also be made gluten-fre...

01/26/2026

Did you know?

01/23/2026

Let's get it fixed in '26! Tune in and let's go!

01/22/2026

Can you say "Mew?"

Mewing is a facial restructuring practice that supposedly changes your jaw shape. No evidence suggests it works, and it may only offer temporary results.

01/21/2026

Share a hug!

During the coronavirus pandemic, hugging may seem like a thing of the past. But during this time, it may be more important than ever to connect with loved ones. And research shows it has health benefits too.

01/20/2026

Say Cheese!