04/02/2026
It’s the first weekend of April, and if you’ve taken the pledge to go alcohol-free for the weekend, here’s your guide. 👏🏽
Swipe through for Day 1, Day 2, and Day 3 ideas to help you move through the weekend with intention, new experiences, and reflection.
This challenge is about more than avoiding alcohol—it’s about noticing:
✨ how you feel
✨ what you enjoy
✨ what changes socially, mentally, and physically
From coffee dates and journaling to mocktails, social outings, and end-of-weekend reflection, these 3 days are designed to help you replace drinking with awareness, connection, and healthy choices.
👉 Haven’t taken the pledge yet?
There’s still time to join us for a weekend in April.
Take the pledge now at ncadd-detroit.org and invite a friend to do the challenge with you.