Lucid Counseling and Wellness Consulting LLC

Lucid Counseling and Wellness Consulting LLC Mary Rivera Owner of Lucid Counseling. Private Practice in Devine,Tx since 2017. Licensed Professional Counselor-Supervisor #75057 Most insurances accepted.

Texas Telehealth/in Person Available. “Hi, I'm Mary Rivera owner of Lucid Counseling and Wellness Consultants. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. Lucid Counseling and Wellness Consultants is committed to providing a comprehensive approach to mental health wellness, brain health, and physical health. Our team of experts is dedicated to helping indi

viduals achieve overall well-being through personalized counseling and wellness programs that cater to the physical, emotional, mental, social, spiritual, and financial aspects of their lives. We believe that addressing the whole person in mind-body-spirit can bring out the healthiest, happiest version of ourselves, and we strive to help our clients achieve this state of. It is of utmost importance to take care of our entire being, encompassing our physical, emotional, mental, social, spiritual, and financial health. By paying attention to all these aspects, we can achieve a state of complete well-being, leading to a happier and healthier version of ourselves. Therefore, it is essential to prioritize our holistic health and strive towards living our best lives. For Health and Wellness I highly recommend the following books copy the links and get started taking care of your health. https://keto-adapted.com/product/carnivore-for-weight-loss-ebook/?ref=348

https://keto-adapted.com/product/the-ultimate-fat-loss-cookbook/?ref=348

https://keto-adapted.com/product/protein-sparing-modified-fast-cookbook/?ref=348

https://keto-adapted.com/product/the-art-of-fat-loss/?ref=348


About Me
I have been married to my husband for over 28 years, I enjoy reading, binge watching tv, I enjoy eating out, exploring new adventures, traveling, spending quality time with family and friends. I love nothing more than to make memories with my family. Mary Rivera, LPC-S, LCDC
Licensed Professional Counselor-Supervisor #75057
Disclaimer. Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link, I use personally and contain no ingredients that we don’t recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.

Mental illness is a medical condition, not a personal weakness. This May, communities of faith and faith-based organizat...
05/02/2026

Mental illness is a medical condition, not a personal weakness. This May, communities of faith and faith-based organizations can play a powerful role in supporting mental health by learning the signs, helping connect people to screening and support, and knowing where to refer when someone is struggling.

Faith communities are often places where people first turn for comfort, guidance, and hope. When churches and faith-based leaders respond with compassion, understanding, and trusted resources, they help create safer spaces for healing and connection. Support does not mean having all the answers. Sometimes it starts with listening, recognizing the need, and helping someone take the next step toward care.

This Mental Health Awareness Month, let’s continue to break stigma, lead with empathy, and remind others that help is available and hope is real.

Learn more: https://www.samhsa.gov/find-support/health-care-or-support

Mental health conditions are medical conditions, and people living with them are always more than a diagnosis. This , l...
05/02/2026

Mental health conditions are medical conditions, and people living with them are always more than a diagnosis. This , let’s lead with understanding, compassion, and connection.

Every person’s mental health journey is unique. When we take time to listen, notice the early signs, and offer support without judgment, we help create stronger families, healthier communities, and more hope for recovery and healing. Mental health is part of overall health, and everyone deserves to be seen as a whole person, not defined by a label.

This month, let’s choose empathy over stigma, support over silence, and care over assumptions.

💚Mental Health Awareness 💚
05/01/2026

💚Mental Health Awareness 💚

May 1-Mental Health Awareness Month-Healing is trendy. Boundaries are healthy. Therapy is self-care
05/01/2026

May 1-Mental Health Awareness Month-Healing is trendy. Boundaries are healthy. Therapy is self-care

See the person. Support the journey.May 1-Mental health is part of everyday life. It shapes how we think, feel, connect,...
05/01/2026

See the person. Support the journey.

May 1-Mental health is part of everyday life. It shapes how we think, feel, connect, and move through the world. That is why it is so important to notice the early signs, strengthen support systems, and respond with care and compassion during difficult moments.

Mental health touches every part of life, including work, housing, relationships, and community. When challenges arise, they can also overlap with substance use, which is why whole-person care matters. Healing happens when we look at the full picture and support the person, not just the struggle.

💚Pause.Breathe.Be kind💚
04/23/2026

💚Pause.Breathe.Be kind💚

It’s the small things in life that bring the biggest happiness. A fresh bouquet, a quiet moment, and a reminder to slow ...
04/20/2026

It’s the small things in life that bring the biggest happiness. A fresh bouquet, a quiet moment, and a reminder to slow down and enjoy what’s right in front of you. 🌹✨🦥

Grief does not follow a straight line. Some days may feel heavy, confusing, or overwhelming, and that is okay. Healing t...
04/18/2026

Grief does not follow a straight line. Some days may feel heavy, confusing, or overwhelming, and that is okay. Healing takes time, and every stage deserves compassion, patience, and grace. You do not have to rush your process, and you do not have to walk through it alone.

🐣 Easter is a reminder that healing, hope, and new beginnings are possible. Take time today to rest, breathe, and care f...
04/05/2026

🐣 Easter is a reminder that healing, hope, and new beginnings are possible. Take time today to rest, breathe, and care for your mental health. Gentle steps still count. 💛🌿

Checking your heart rate after a workout is a breeze. But what about checking your "emotional" vitals? Often we just wai...
04/03/2026

Checking your heart rate after a workout is a breeze. But what about checking your "emotional" vitals?

Often we just wait until we're totally burned out to realize something is wrong. At Lucid Counseling and Wellness, we’re all about the mind-body-spirit connection. That means moving beyond just "taking a break" and actually looking at the data of your day-to-day life.

Try tracking these three vitals this week:

1. Sleep Quality: It’s not just about the hours. Did you wake up feeling rested, or was your mind racing before your eyes even opened?

2. Emotional Regulation: When something went wrong today, how long did it take for you to find your "center" again?

3. Social Connection: Did you have at least one meaningful interaction where you felt truly heard?

Whether we’re using biofeedback to see your brain’s data or working through trauma with EMDR and Parts Work these vitals help us create your roadmap for healing.

If your vitals have been feeling a little off lately, we’re here in Devine to help you get back in balance. We accept insurance and see both kids and adults.


Ever feel like your body is running a marathon while you’re just trying to sit on the couch? That’s your nervous system ...
03/21/2026

Ever feel like your body is running a marathon while you’re just trying to sit on the couch? That’s your nervous system sounding the alarm, and honestly, we’ve all been there.

When life gets heavy, our bodies often react before our minds even realize what’s happening. Your heart might race, or your breath might get shallow. In those moments, grounding is like a gentle hand on your shoulder, reminding you that you’re safe and right here in the present.

Try the 5-4-3-2-1 technique next time you feel a bit frazzled:
- Name 5 things you can see
- 4 things you can touch
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste

At Lucid Counseling and Wellness, we believe healing happens when we care for the mind, body, and spirit together. It’s why we use holistic approaches like biofeedback and trauma-specialized care: to help your nervous system find its way back to a place of peace.

You don’t have to stay in that "on-edge" feeling forever. Whether you're in Devine or anywhere in Texas, we’re here to help you find your footing again.

Address

612 E Hondo Avenue
Devine, TX
78016

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+18304446281

Website

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