Lucid Counseling and Wellness Consulting LLC

Lucid Counseling and Wellness Consulting LLC Mary Rivera Owner of Lucid Counseling & Wellness. Private Practice in Devine,Tx since 2017. Telehealth/in Person Available. Disclaimer.

Licensed Professional Counselor-Supervisor #75057 *Licensed Chemical Dependency Counselor #15254 Most insurances accepted. “Hi, I'm Mary Rivera owner of Lucid Counseling and Wellness Consultants. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. Lucid Counseling and Wellness Consultants is committed to providing a comprehensive approach to mental health wellness, brain health, and physical health. Our team of experts is dedicated to helping individuals achieve overall well-being through personalized counseling and wellness programs that cater to the physical, emotional, mental, social, spiritual, and financial aspects of their lives. We believe that addressing the whole person in mind-body-spirit can bring out the healthiest, happiest version of ourselves, and we strive to help our clients achieve this state of. It is of utmost importance to take care of our entire being, encompassing our physical, emotional, mental, social, spiritual, and financial health. By paying attention to all these aspects, we can achieve a state of complete well-being, leading to a happier and healthier version of ourselves. Therefore, it is essential to prioritize our holistic health and strive towards living our best lives. For Health and Wellness I highly recommend the following books copy the links and get started taking care of your health. https://keto-adapted.com/product/carnivore-for-weight-loss-ebook/?ref=348

https://keto-adapted.com/product/the-ultimate-fat-loss-cookbook/?ref=348

https://keto-adapted.com/product/protein-sparing-modified-fast-cookbook/?ref=348

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About Me
I have been married to my husband for over 28 years, I enjoy reading, binge watching tv, I enjoy eating out, exploring new adventures, traveling, spending quality time with family and friends. I love nothing more than to make memories with my family. Mary Rivera, LPC-S, LCDC
Licensed Professional Counselor-Supervisor #75057
Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link, I use personally and contain no ingredients that we don’t recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.

Checking your heart rate after a workout is a breeze. But what about checking your "emotional" vitals? Often we just wai...
02/22/2026

Checking your heart rate after a workout is a breeze. But what about checking your "emotional" vitals?

Often we just wait until we're totally burned out to realize something is wrong. At Lucid Counseling and Wellness, we’re all about the mind-body-spirit connection. That means moving beyond just "taking a break" and actually looking at the data of your day-to-day life.

Try tracking these three vitals this week:

1. Sleep Quality: It’s not just about the hours. Did you wake up feeling rested, or was your mind racing before your eyes even opened?

2. Emotional Regulation: When something went wrong today, how long did it take for you to find your "center" again?

3. Social Connection: Did you have at least one meaningful interaction where you felt truly heard?

Whether we’re using biofeedback to see your brain’s data or working through trauma with EMDR, these vitals help us create your roadmap for healing.

If your vitals have been feeling a little off lately, we’re here in Devine to help you get back in balance. We accept insurance and see both kids and adults.


Those growing up around Devine, Lytle, Natalia, Hondo, Pearsall, Castroville, they’re taught to "cowboy up." Dust off yo...
02/21/2026

Those growing up around Devine, Lytle, Natalia, Hondo, Pearsall, Castroville, they’re taught to "cowboy up." Dust off your boots, keep your head up, and keep moving. It’s a badge of honor to be tough, but sometimes that grit can start to feel more like a heavy weight we weren't meant to carry alone.

True strength isn't about how much you can hide behind a brave face. Real courage is realizing when the load is too much and having the guts to say, "I need a hand with this." Whether it’s the quiet weight of anxiety, the shadows of old trauma, or just feeling worn thin by life, you don't have to navigate that trail by yourself.

At Lucid Counseling and Wellness, we’re right here in your backyard, offering a mind-body-spirit approach that honors where you’ve been. We see folks of all ages, and we take most insurance to make sure getting help is as straightforward as it should be.

Reaching out isn't a sign of weakness: it’s the ultimate sign of courage. Let’s break the cycle of silence together. We’re here when you’re ready.

Don’t wait if you think a teen is experiencing suicidal thoughts. Help is available. Teens can call or text 988, or chat...
02/21/2026

Don’t wait if you think a teen is experiencing suicidal thoughts. Help is available. Teens can call or text 988, or chat at Texas988.org to talk to a trained counselor.

Ever feel like your brain is racing a marathon while your heart is constantly bracing for impact? For many adults, ADHD ...
02/20/2026

Ever feel like your brain is racing a marathon while your heart is constantly bracing for impact? For many adults, ADHD and PTSD aren’t just two separate boxes to check: they’re deeply intertwined.

It’s that frustrating overlap where distractibility meets hypervigilance. Maybe you struggle to focus because your nervous system is always scanning for a "threat," or perhaps the impulsivity of ADHD makes it harder to manage the triggers of trauma. When these two coexist, it can feel like you’re fighting an uphill battle on two fronts.

The truth is, they often feed into each other, but there is a way through. At Lucid Counseling and Wellness Consultants, we look at the whole picture. By combining specialized therapies like EMDR for trauma with neurofeedback and CBT for brain regulation, we don't just treat symptoms: we help you rewire the way your mind and body communicate.

You don't have to choose which part of yourself to heal first. We’re here to help you find balance in the chaos. Reach out to us to learn how our holistic care in Devine and across Texas can support your unique journey. We see children and adults and accept most insurance.

Ever felt that tug at your heart when your child says, “My tummy hurts” before school, or they meltdown over a tiny chan...
02/18/2026

Ever felt that tug at your heart when your child says, “My tummy hurts” before school, or they meltdown over a tiny change? Often, our first instinct as parents is to say, “It’s okay, there’s nothing to worry about!”

But here’s a perspective shift: That “worry” isn’t just in their head. It’s a signal from their nervous system.

Think of your child’s nervous system like a smoke detector. Sometimes it gets a little too sensitive, ringing even when it’s just steam from a shower, not a fire. When a child is anxious, their body is telling them they aren’t safe. Their heart races, breathing changes, and their brain shifts into “protection mode.”

At Lucid Counseling, we look at the whole picture: mind, body, and spirit. Through play, CBT, and brain health, we help families in Devine navigate these big feelings. You don’t have to “fix” the worry alone; we can help you understand the signal together.

We’re here for you and your little ones. We accept most insurance and offer a holistic path to peace. Reach out today to learn more about our personalized approach.

A diagnosis like ADHD or Autism can feel like a heavy label, but it’s only a small part of your story. You are so much m...
02/18/2026

A diagnosis like ADHD or Autism can feel like a heavy label, but it’s only a small part of your story. You are so much more than a clinical term.

At Lucid Counseling and Wellness, we use QEEG brain mapping to see the person behind the symptoms. Think of it like looking under the hood of a car instead of just reading the manual. We aren't just confirming a diagnosis; we're understanding your brain’s unique rhythm. We see exactly where your brain is thriving and where it needs a little extra support.

This personalized map allows us to tailor our holistic care: from neurofeedback to specialized counseling: specifically to you. It’s about providing clarity, not just a category.

If you're looking for answers that go deeper than a label, our team in Devine is here for you. Your brain is a masterpiece, and we want to help you understand its unique map.

Visit www.lucidcounselingandwellness.com to start your journey. We accept insurance and see both children and adults.

Ever feel like you’re doing all the "right" things: eating well, sleeping enough, talking through your thoughts: but som...
02/18/2026

Ever feel like you’re doing all the "right" things: eating well, sleeping enough, talking through your thoughts: but something still feels... missing? Like a quiet restlessness you can’t quite shake?

At Lucid, we believe in a mind-body-spirit approach. While we often focus on thoughts (mind) and physical symptoms (body), the "Spirit" is just as vital. When we say Spirit, we aren't just talking about religion: though it’s always welcome! We’re talking about your sense of purpose, your inner peace, and what makes you feel truly alive. It’s that part of you that craves connection and meaning.

Including the spirit in therapy helps us look at the whole picture. Maybe your stress isn’t just about a busy schedule: it might be a sign that your life isn’t aligning with your deepest values. By nurturing this connection, we help you find a sense of grounding that goes beyond just "coping."

Whether it's through holistic therapy or mindfulness, we’re here to help you heal every part of who you are. We’re located in Devine, TX, and accept most insurance. Ready to feel whole again?

Ever feel like you’re screaming at yourself to "just get up and do it," but your body simply won't move?We’ve all been t...
02/18/2026

Ever feel like you’re screaming at yourself to "just get up and do it," but your body simply won't move?

We’ve all been there. You have a to-do list a mile long, but you end up staring at the wall or scrolling your phone for hours. Usually, we call this laziness. We beat ourselves up, call ourselves unmotivated, and spiral into guilt.

But here’s the thing: laziness is usually a myth.

When your nervous system perceives too much stress or a reminder of past trauma, it doesn't always go into "fight or flight." Sometimes, it chooses "freeze." It’s like your internal circuit breaker tripped to protect you from overheating. Your body isn't being "lazy": it’s trying to keep you safe by shutting down.

At Lucid Counseling, we help you understand these signals. Whether it's through EMDR, biofeedback, or holistic talk therapy, our goal is to help your nervous system feel safe enough to "thaw" out. You aren't broken, and you aren't lazy. You might just be frozen.

If you’re ready to move from survival mode back into living, we’re here in Devine to help. We accept insurance and see both kids and adults.

Ever feel like the drive to San Antonio for an appointment is more stressful than the actual reason you’re going? 🚗💨We’v...
02/17/2026

Ever feel like the drive to San Antonio for an appointment is more stressful than the actual reason you’re going? 🚗💨

We’ve all been there, white-knuckling through I-35 traffic and arriving feeling more frazzled than when you left home. But healing shouldn’t feel like a chore or require a long commute and a headache.

That’s why we’re right here in Devine. Local care hits different. You’re not just another name in a busy city center; you’re a neighbor. At Lucid Counseling and Wellness Consultants, we take a holistic, mind-body-spirit approach to your wellness. Whether it’s therapy for anxiety or advanced brain health services like neurofeedback, we bring specialized care right to your backyard.

Skip the hustle and save the gas. Come breathe with us right here in town. We see children and adults, and yes, we accept insurance!

Ever wonder why your shoulders hike up to your ears the moment you step into your office, or why your stomach feels like...
02/15/2026

Ever wonder why your shoulders hike up to your ears the moment you step into your office, or why your stomach feels like it’s tied in knots before a perfectly "normal" conversation?

That’s your body talking to you.

We often think of memory as something stored only in our brains: like a digital file we can choose to open or close. But the truth is, our bodies are the ultimate record-keepers. That unexplained tension in your jaw or that "gut feeling" of unease is often your nervous system trying to protect you based on past stress or trauma.

At Lucid Counseling, we believe in a mind-body-spirit approach to healing. If your body is stuck in "survival mode," talking about it is only half the battle. That’s where tools like EMDR and somatic awareness come in. They help us listen to those physical cues, process the "stuck" energy, and finally let the body know it’s safe to relax.

You don't have to carry that weight alone anymore. Whether you're in Devine or anywhere in Texas, we’re here to help you reconnect with yourself.

Click the link in our bio to learn more about how we can support your journey. 🌿

Imagine your mind, body, and spirit as an interconnected ecosystem. If one part is struggling, the rest feel it too. Whe...
02/14/2026

Imagine your mind, body, and spirit as an interconnected ecosystem. If one part is struggling, the rest feel it too.

When someone comes to Lucid feeling overwhelmed by anxiety, we don’t just look at the stress in their head. We look closer. We talk about gut health, how sleep (or the lack of it) is affecting their mood, and how their body is physically storing that stress.

That’s the beauty of holistic care: it isn’t just about treating a symptom. It’s about understanding the "why" behind it. We believe you aren’t just a list of diagnosis codes; you’re a whole person. Whether we’re using CBT, EMDR, or biofeedback, our goal is to help your entire system find its way back to balance.

Your healing journey shouldn't be one-sided. By looking at your nutrition, your rest, and your nervous system together, we create a path to wellness that actually sticks.

If you’re ready for a deeper, more personalized approach to your mental health, we’re here to walk that path with you. Check out our website to learn more about our holistic services for kids and adults across Texas.

Let’s be real: the jump from grad school to your first client sessions can feel like being tossed into the deep end. You...
02/14/2026

Let’s be real: the jump from grad school to your first client sessions can feel like being tossed into the deep end. You’ve done the reading, but textbooks don’t always teach you how to handle the heavy silences or the “am I doing this right?” inner voice when sitting with trauma.

The right mentor changes everything. Supervision shouldn’t just be about checking boxes. It’s about having a safe space to process the weight of this work, sharpen your skills, and build trust in your clinical intuition. At Lucid, we believe your first years in the field are the most critical for preventing burnout and finding your unique voice.

If you’re an LPC-A looking for a supportive, holistic, and trauma-informed environment to grow, we’d love to walk alongside you. Let’s make your licensure journey about thriving, not just surviving.

DM us or visit our website to learn more about our supervision offerings!

Address

612 E Hondo Avenue
Devine, TX
78016

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+18304446281

Website

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