Solaris Acupuncture

09/15/2023

2 spots remaining for our September Acupuncture Sound Healing with myself and Mindie Hung. Wednesday September 20th at 6:00. A wonderful way to clear, reset and rejuvenate with lasting relief and benefits! Link in bio.

09/15/2023

02/01/2022

Happy New Year! Can you feel the energies shifting inside you? Are you feeling like “enough already, I’m done with the way things have been going and I’m ready to turn over a new leaf.”?
Can you feel yourself gearing up for changes? Those changes start deep inside you when you muster up the will to leave the past behind and start implementing a new way of being. Help me celebrate the Lunar New Year with a pat on the back for yourself for all that you have endured for the past couple of years. It hasn't been easy. Then take a deep breath in to welcome these new energies for 2022!!
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Today, February 1st, marks the start of the Lunar New Year of the Water Tiger. Right now you may start to notice that you are waking a bit from the slumber of winter. You may be starting to look ahead and feel some more enthusiasm about life as we are midway through winter and on the upswing to more light. Generally speaking, this whole year will be about making some big changes. While the last 2 years seemed more about transforming our own inner landscape, this year will most likely bring more outward action to the table. The Tiger is seen as the a force of strength and nobility. The Tiger is a grand and bold creature that brings elements of finesse and prowess. It also brings elements of initiative and leadership.This is a great year to tap into your own creativity and tap into where you can bring needed changes to areas of your life that are needing a reboot. That being said, the element of this year is Water which is a more emotional and feeling element so it will likely temper down the more fiery quality of the Tiger. Do your best to navigate these energies with diligence and avoid burn out by keeping your center and taking one step at a time.
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To celebrate the new year I’m running a special on Psych-k sessions in an effort to start the new year off right by freeing your mind from limiting beliefs holding you back from achieving your dreams and feeling your best. For information you can check out my website!
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Wishing you a year filled with the strength and power of the tiger, working in accordance with your divine essence!

05/24/2021

I’m loving these pink peonies. Reminds me of lotus flowers.

04/22/2021

I LOVE EARTH DAY because we are the earth and the earth is us!
In Chinese medicine everything within is governed by the same laws that govern the earth. All of the elements are also part of our natural processes as well. As within so without. It is up to us to see that we keep the natural rhythms of nature flowing harmoniously both within and without. It makes sense to understand that to take care of the earth is to take care of ourselves.

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03/29/2021

I have an over abundance of purple deadnettle that has taken over the garden! Did you know that this beautiful w**d is highly nutritious? It’s loaded with antioxidants (especially vitamin C and iron) and and packs a triple punch being anti inflammatory, antibiotic and anti fungal. It’s even said to help reduce allergy symptoms.

You can use the leaves mixed into your salads or added to your smoothies. It’s especially yummy with banana and mango smoothies!

I made some tea today. Put a couple tablespoons of the leaves in a pot and pour just below boiling water and steep for 10 minutes. If you do this be careful not to drink too much as it can have a purging effect.

I’ll definitely be adding it to my salads as well!