My Vital Force Holistic Health Hub & Wellness Center

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Dewitt, IA
My Vital Force Holistic Health Hub & Wellness Center

Holistic Supplements and Homeopathics. Plus much more.... MyVitalForce.com I have been interested in natural alternatives to enhance health for a long time.

Holistic Wellness Consulting with Kari Rene.
**HOURS VARY by appointments only **
TeleHealth- Personalized Health Assessments, Consulting, Health Coaching, Biofeedback Sessions. I do Natural Health Holistic Consulting using a variety of therapies. Such as Zyto biocommunication analysis, to identify your body's biological preference for things relating to your health; Evox Biofeedback for Stress Management & Emotional Balancing with Biocommunication Therapy; Frequency therapy, Energy Balancing Therapies. Please check out my website for more information. I hope the information you find on these pages will help you and your family. I look forward to helping you and those you care about find the ways to make positive changes in your health and your life! Kari Rene
www.MyVitalForce.com

12/02/2025

Cyber Week Continues 🙌

Most people walk around dehydrated and tired… and blame it on being ‘busy.’
But 90% of the time your body is just screaming for minerals + electrolytes without the sugar.
Hydrated has been a daily game-changer — clean energy, clearer thinking, and I actually feel hydrated.

Cyber Week deal → Buy 2 Get 1 Free + free shipping over $99.

🔗 Link in the comments!

12/01/2025

Cyber Week of Sales! This year, I’m making it easy to give yourself and your family the gift of wellness. 🎁💝

My Fullscript store will have exclusive savings on the high-quality supplements and wellness products you’ve been waiting to scratch off your list.

Literally any supplement you might take or will be looking for is here in this huge online store. All top quality brands! Not the cheap questionable vitamins!

Create your account with an email, go to the search bar and search for your supplements!

Thank you for supporting my small business and ordering with my links! 💝🎁

Link will be in the comments. You know Facebook doesn't like us posting links in the post, but we can put it in the comments.

11/30/2025

🔥 Inflammation, Visceral Fat & Your Nervous System… They’re All Connected

Most people don’t realize that visceral fat (the deep fat around your organs, heart, belly) isn’t just “fat.”
It’s actually metabolically active, meaning it releases inflammatory chemicals that can affect everything from your mood to your hormones… and especially your heart.

When inflammation rises inside the body, it becomes harder to:
✨ Burn fat
✨ Regulate hormones
✨ Sleep deeply
✨ Keep cortisol balanced
✨ Maintain stable blood sugar

And here’s the part most people never hear about…
Your vagus nerve plays a huge role in all of this.

When your vagus nerve is under-supported, your body stays stuck in fight-or-flight.
Cortisol stays high.
Inflammation rises.
Sleep becomes shallow.
And visceral fat becomes easier to store and harder to lose.

But when the vagus nerve is supported?
Everything shifts.

💛 Stress response calms
💛 Cortisol normalizes
💛 Inflammation lowers
💛 Digestion improves
💛 Hormones rebalance
💛 Deep sleep becomes possible again
💛 The body finally feels safe enough to release fat

Your nervous system is truly your master switch.

If you’re wanting to get ahead of inflammation, support healthy metabolism, and protect your heart from the inside out, focusing on stress, sleep, and vagus nerve support is one of the most effective places to start.

And it doesn’t have to be complicated. Simple daily drops in your water can make an incredible difference. You’ve got to try this is see why I am so excited about sharing it with everyone! 🙌

💬 Let’s chat about how it would be helpful for you!

In the comment I will put a link to an overview page I made.

Plus, it’s on sale!!! 💰💵 🎁🎄

11/29/2025

✨ Don’t Miss Out on the Christmas Cash-Back Special! ✨🎁💝🎄🎅💲

If you love a good deal during the holidays… this one’s for you! 🎄💛

All weekend long — for every $100 you purchase from me or through any of my links — I’m giving you $10 CASH back. (Venmo or PayPal — your choice!)

This is such a fun way to grab your wellness favorites, holiday gifts, gift certificates, or stock up for the new year… and get a little Christmas cash right back in your pocket.

Whether you’re shopping for calm, relaxation, energy, immune support, peptides, minerals, essential oils, or personalized wellness gifts — this is the perfect time to jump in.

I’m here to help you pick the right items if you’re not sure where to start. Just message me!

Let’s make this season healthier, brighter, and a little more fun & rewarding.

11/27/2025

🧡 Happy Thanksgiving, friends! 🧡🦃

Today I’m feeling extra grateful — for family, for health… and for every single one of you who allows me to be a small part of your wellness journey.

You bring so much joy into my world, whether we’ve worked together in person, chatted online, or you simply follow along for tips and encouragement. Your support means more than you know.

As you gather around the table today, I hope your heart feels full…
full of peace, full of laughter, full of gratitude, and full of the sweet reminders of what truly matters.

May your day be blessed, your home feel warm, and your soul feel rested. 🍂✨

Sending love from my family to yours — Happy Thanksgiving! 🧡🦃

If you’d like help getting your health on track after the holiday season, I’m always here for you. Talk to you soon!

11/25/2025

Deep Sleep vs. REM 😴💤 Sleep Why You Need Both… Deep sleep and REM sleep play totally different but equally powerful roles in how you recover each night. 💤 Deep Sleep is when your body goes to work repairing muscles, rebuilding tissue, and releasing growth hormone. It’s your physical recharge that strengthens your immune system and metabolism. 🌙 REM Sleep is when your brain gets its turn processing emotions, boosting creativity, and locking in memories. 🥱 It’s your mental and emotional reset that sharpens focus and mood. Deep sleep heals your body. 😊 REM sleep heals your mind. 🧠 Your chance to double both is here and the Black Friday deals are unbeatable!🔥 Message me to get matched with the best Black Friday deal for you.

11/24/2025

🌿 Can Your Vagus Nerve Help Your Hair Grow?

I was recently asked how my hair grows so fast… and honestly, it made me smile. When I get my hair cut, I usually have 4–6 inches trimmed off each time — and it still grows right back!

Yes, I use a few hair products I absolutely love…
but the biggest game-changer has been supporting my vagus nerve — especially with my Phix drops.

Here’s why ⤵️

✨ Your Vagus Nerve + Hair Growth = A Powerful Connection

Your vagus nerve is the body’s “calm, repair, and restore” switch — and when it’s supported, it creates an environment where your hair can truly thrive.

🌱 Lower Stress = Less Shedding
High stress pushes hair follicles into a shedding phase. A healthy vagus nerve helps calm cortisol and settle your nervous system so your hair can stay in growth mode.

🌱 Lowers chronic stress (one of the biggest hair-loss triggers)
When the vagus nerve is activated, it shifts your body from fight-or-flight into rest-and-repair.
This helps reduce cortisol levels and calm the stress response — and high cortisol is well-known to:
*push hair follicles into a shed phase
* slow new growth
* reduce nutrient delivery to the scalp

A calmer nervous system = a healthier environment for hair to grow.

💧 Better Circulation = Better Nutrient Delivery
Good vagal tone supports microcirculation… which means more oxygen, minerals, and nutrients make it all the way to your scalp.

🍃 Improved Digestion = Better Absorption
If your gut isn’t absorbing nutrients well, your hair feels it first. The vagus nerve plays a huge role in digestion and nutrient uptake.

🔥 Reduced Inflammation = Stronger Follicles
It activates your body’s natural anti-inflammatory pathway — supporting a healthier environment for hair to grow.

⚖️ Hormone Balance Support
Because the vagus nerve influences stress hormones, it indirectly helps your whole system stay steady — which your hair absolutely loves.

💚 My Personal Routine

Along with my favorite clean hair products, Phix has made such a noticeable difference — not just in how calm my body feels, but in how fast and strong my hair and nails grow.

When your nervous system feels supported… your whole body responds.

Ready to learn how Phix can support your stress, vagus nerve, and hair health?

Send me a message — I’d love to help you feel your best from the inside out. 🌿✨

11/23/2025

Do the holiday tend to stress you out? 🫣
Or bring you down? 🤔

I can help! Check out a few of my options at Your Stress Solutions .com

11/22/2025

✨ Give the Gift of Health This Year ✨

There’s truly no better gift than helping someone feel better from the inside out. 💛

Whether you’re shopping for a loved one who’s stressed, overwhelmed, ready for a health reset… or simply hard to shop for (we all know one! 😉), wellness gifts are always meaningful. 🎁💝

This season, I’m offering all types of gifts and gift certificates — from stress support products or biofeedback session … to stress relief packs… to bioactive peptide support... to wellness consultations.... to ionic foot baths… to supplement bundles and more.

🎁 Perfect for:
• Moms who never slow down
• Friends needing energy, calm, or better sleep
• Friends or family that want stress support, better health
• Anyone starting the new year healthier
• That one person who says, “I don’t need anything”
• YOU — because your health matters too!!!

If you’d love help choosing the right gift or want something personalized, I’m here and happy to guide you.

Let’s make this holiday season brighter, healthier, and full of health and vitality. ✨💫🎁💝🎄🎅

Address

306 11th Street
Dewitt, IA
52742

Telephone

+15636596111

Website

http://www.MyVitalForce.com/

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Hi! I am Kari Rene, I am a Traditional Naturopathic Holistic Doctor and Complementary Alternative Health Practitioner. I have been interested in natural health alternatives to enhance and improve health for a long time. I own a Wellness Center in DeWitt, Iowa. We call it a Holistic Health Hub. I do Biofeedback Sessions reducing stress, anxieties, and overwhelm, I do Health Coaching, Health Assessment Consulting for specific health concerns, Emotional Balancing, Stress Relief Techniques, & Biofeedback, plus much more. I do appointments for people locally and all over the USA by phone. At the Wellness Center we have a Chiropractor and a Massage Therapist, plus have all your Natural Health Supplements, Vitamins, Herbs, Essential Oils, and Homeopathics. We do Ionic Detox Foot Bathes, Relaxation Stress Reducing Vibration Beds. We also offer a variety of classes taught by various people. I hope the information you find on these pages will help you and your family. I look forward to helping you and those you care about to find ways to make positive changes in your health and your life! Kari www.MyVitalForce.com