Dexter Wellness Center

11/19/2025

Gobble up the gains and earn your stripes! 🦃💪 Our Turkey Burn is in full swing! This is your chance to snag the coveted 2025 Turkey Burn shirt. Start your collection or add to it - either way, you're in for a fun, fitness-packed month! Who's joining us? 🙋‍♀️🙋‍♂️

11/18/2025

Celebrations can make it tough to stay consistent. Virtual fitness makes it easier. Learn more:

Virtual workouts offer a convenient and effective solution to staying active during the holiday season.

11/18/2025

Coming Soon! Speed and Agility Classes.

Focus on functional skills that translate to sports, fitness and everyday movement.

11/17/2025

Member savings are here! Save big on personal training, Pilates and massage. Learn more: https://www.dexterwellness.org/blog/black-friday-2025/

11/17/2025

Start saving early! Begin your fitness journey now and pay $0 dues until January! Learn more: https://www.dexterwellness.org/offers/

11/15/2025

Aqua Board is a total-body fitness class performed on floating board in the pool. It that challenges your core with a variety of exercises performed seated, on your belly, back, or standing.

Join us for Aqua Board, a fun and dynamic total-body fitness class performed on floating boards in the pool! This unique workout challenges your balance, sta...

11/14/2025

Stop in to the Dexter Wellness Center for a workout and to earn another feather from Larkin for the Turkey Burn Challenge. You'll be one step closer to your free Turkey Burn t-shirt and to the ultimate prize! Let's see the turkey grow!

11/13/2025

November is American Diabetes Month. Learn how to manage diabetes with exercise in our latest blog.

November is American Diabetes Month, a time to raise awareness and encourage healthy lifestyle choices.

11/13/2025

Iceman 25 was held this past weekend in Traverse City. The iceman was well represented by DWC. We had Sarah Newmister who placed 16th overall in women's division. Jason Lowetz pro class, Marvin Boluyt and Jordan Preuss& Juniors-John Preuss and Brody Preuss.
DWC cheer squad was Jen Perry, Micallea Preuss, Natalie Park & Betty Mioduszewski

11/12/2025

Coming soon! Runner Rehab Class.

So You Can Go the Distance Work to build resilience, reduce discomfort, and get back to running stronger than ever. You’ll use a combination of bodyweight exercises, dynamic stretching, low-impact plyometrics, and balance training to help improve flexibility, stability, and overall performance. Your trainer focuses on functional movement, controlled strength, and joint-friendly exercises to keep you moving safely and efficiently. Ideal for runners of all levels.

11/11/2025

Today and every day, we honor the brave individuals who have served our country.

11/10/2025

Would you like an opportunity to influence grant funding for your local community? Are you interested in making a difference in five minutes or less? Now is your chance! We are conducting our 5 Healthy Towns survey this fall. The survey gives us an opportunity to collect information about our communities that will assist the foundation and your local Community Wellness Coalition. The survey is open to anyone 18+ living in the Chelsea, Dexter, Grass Lake, Manchester or Stockbridge School Districts.
www.5HFSurvey.com