YOGA 10

03/02/2026

Just renewed my Yoga Alliance Affiliation for the 10th year!
What a journey. 🙏💫

02/17/2026

Make a plan for this epic weekend!!
*Note the new dates!!

Come join us on the stage with Saturday June 13th @ 9:30. Just one of the many activities of the weekend.🧘🏼‍♀️🧘🏽

02/09/2026

Hey Yogis!
I have traveled the world and attended yoga classes each place I’ve been lately and I am BACK and ready to share yoga with you!!
There’s no place like home-let’s get together this week and beyond! Class times resume this week, Tuesday and Thursday 7AM, 11:30AM and 6PM.
See you on the mat! 🧘‍♀️
🖤🖤🖤🖤

​​Get started today with our yoga classes each Tuesday and Thurstay at 7, 11:30, or 6pm!

01/11/2026

Namaste Friends! 🙏🏼
We will host our regular classes on Tues Jan 13th at 7AM and 11:30 ONLY then we will be CLOSED until Feburary 10th.
🌞
I will be looking forward to sharing Yoga with you again then, but while away, please consider continuing your practice with another local studio, perhaps Stretch and Strength Studio or the Fitness Connection or with your favorite instructor elsewhere, just keep moving!
Motion is Lotion!!
❤️ Brandy

12/31/2025

Peace out 2025-cheers to all and wishing you a happy, healthy 2026! ✌🏽❤️✨

12/25/2025

Merry Christmas to You All! ✨

12/06/2025

🎶✨ SAVE THE DATE! ✨🎶

We’re excited to announce the 7th Annual Music for the Mind Two-Day Music Festival at The Camp at Lake Wappapello!

This year’s festival is shaping up to be our best yet — an incredible lineup, a beautiful setting, and a powerful purpose. 💛

Join us as we bring the community together through music to raise funds for those who’ve faced trauma and continue to battle mental health challenges. Your presence helps make a real difference.

📅 NEW DATES:
June 12th & 13th
📍 The Camp at Lake Wappapello

Mark your calendars — you don’t want to miss it! 🎤🌅🎸
🎨

11/08/2025

We had the best time at yoga this morning inside the Authentic Arts Gallery!
Following our mindful movement we were immersed in a lovely sound bath by my talented friend Jennifer Blair!
December 13th is our final flow for the year, make a plan to join us at 8:00AM!

11/05/2025

It’s time for Second Saturday Yoga again!
This week, November 8th at 8AM
See you there! 🧘‍♀️
Authentic Arts Gallery