Vitamins for the Soul

11/15/2022

Welcome to Motivation Monday!
Join me on a new week topic of Empathy! Part of our emotional intelligence! Important to treat others without judgment and with empathy!
Click the link and listen to my broadcast - it is only 5 mins long!

01/11/2022

03/30/2020

Free Audible Books! 😍

All stories are free to stream on your desktop, laptop, phone or tablet.

03/20/2020

Change on a huge, unwelcome scale is going to be stressful. No getting away from that. However, you can make your journey through uncharted waters a little easier on yourself if you practice mindful acceptance, writes staff writer Nikki Harper.

Navigate difficult life changes by practicing mindfulness, as new study shows that it can lower pain and negative feeelings.

01/20/2020

Omg... I love this page! 70's On Sunday. 🥰

12/21/2019

There is a widely told story that speaks to the value of compassion. It seems that a woman who lived a Tao-centered life came upon a precious stone while sitting by the banks of a running stream in the mountains, and she placed this highly valued item in her bag.

The next day, a hungry traveler approached the woman and asked for something to eat. As she reached into her bag for a crust of bread, the traveler saw the precious stone and imagined how it would provide him with financial security for the remainder of his life. He asked the woman to give the treasure to him, and she did, along with some food. He left, ecstatic over his good fortune and the knowledge that he was now secure.

A few days later the traveler returned and handed back the stone to the wise woman. "I've been thinking," he told her. "Although I know how valuable this is, I'm returning it to you in the hopes that you could give me something even more precious."

"What would that be?" the woman inquired.

"Please give me what you have within yourself that enabled you to give me that stone."

The woman in this story was living her life from a sacred place of compassion. 🙋‍♀️💕🙏