http://www.BreatheWithSabi.com/

Breathe With Sabi, Diamond Bar, CA (2025)

12/08/2025

✨ Year-End Reflection Breathwork Session ✨

As the year comes to a close, it’s the perfect time to pause, reflect, and realign. Join me for a transformative breathwork session where we’ll explore the past year and prepare for the new one through SOMA rhythmic breathing to music.

During this session, I will guide you with prompts to help you:
1. Celebrate your wins – honor your achievements and be proud of how far you’ve come.
2. Audit your vision and goals – reflect on how your goals have evolved and what you truly want moving forward.
3. Acknowledge your challenges – recognize the difficult moments and the lessons they brought.
4. Release what no longer serves you – let go of habits, patterns, or situations that you’re ready to leave behind.
5. Set intentions for the New Year – invite in what you want to create, embrace, and nurture in your life.

Through the power of breath and music, you’ll connect deeply with yourself, release what’s weighing you down, and step into the New Year feeling lighter, clearer, and aligned.

🌿 Breathe. Reflect. Renew.

🗓️ Sunday, December 14th
12:30pm-2pm
📍Embody Wellness Hub, Chino

Cost: $25 Embody members
$35 non-members

Bring: yoga mat, water bottle, journal

12/08/2025

Part 2 - Importance of responding

Thanks for listening!! 😍

12/08/2025

Take time to RESPOND!

➡️ In business: It reflects reliability, customer care, professionalism, trustworthiness, strong work ethic.

➡️ In your personal life: It shows respect, consideration, care, reliability

Are we really so busy that we don’t have a minute to acknowledge each other?

Personally, I lose respect for people who don’t extend the courtesy of a reply.

I will not do business with a company who can’t deliver the bare minimum - I don’t care how low their prices are! Customer service is of utmost importance to me and that is what I provide in my businesses.

12/07/2025

Feeling groggy, drained, tired? 😴

Try this simple 2 minutes routine to activate your energy and uplift you. Breathe in through the nose and out through the mouth, while moving your body. Extra benefits if you can do it outdoors. It’s cold out? ❄️ Even better! The cold will wake you up even faster!!

I incorporate tapping my entire body to release the stagnation and move the energy.

Try it:

🌀 First thing in the morning
🌀 Afternoon work break
🌀 Anytime you feel low

🌴 If you’re outdoors, pay attention to your surroundings. What do you hear, see, feel?

🎶 If you’re indoors, listen to uplifting music and dance

💫 BREATHE
💫 MOVE
💫 SMILE

I was that person who needed coffee first thing in the morning to wake up or have any kind of conversation! Now my morning routine is 20-30 minutes breathwork followed by movement/shaking/tapping outdoors. I feel energized and ready to take on the day. I still drink coffee after, but I don’t need it to wake up!

12/02/2025

My favorite lipstick!! 👄

I love how the color changes based on my mood. I wonder what color it would be if I was upset?? Green?? 😜

12/01/2025

Can you become a better observer?

✅ Observe your breath
✅ Observe your thoughts
✅ Observe your surroundings
✅ Appreciate the blessings
✅ Taste every bite
✅ LISTEN to what the other person is saying

By observing—your breath, your thoughts, your world—you begin to live more consciously. More slowly. More deeply. You become more aware and present. 💫

11/29/2025

What is Grounding/ Earthing?

While there several ways to ground yourself physically and mentally, I find that walking barefoot on the earth or stepping into a stream or the ocean, helps me connect with the earth and it instantly sends a calming energy through me.

Adding breathwork (which is also grounding) intensifies the effects.

Being in nature is where I find the most peace. I love the forests, the rivers, the ocean, being under trees. But when I am standing in a vast desert, there is something so magical, so profound, a divine connection. I feel the connection deeply in my core, the gratitude runs through every cell of my body and the tears just roll.

Take time to be in nature. Disconnect from the chaos and connect with yourself. Go barefoot, feel the under your feet.

Where do you feel most connected?

11/17/2025

I recorded this a week ago! It’s been over 2 weeks since I returned from Morocco and I’m still riding the wave! I still feel charged with the same joy, gratitude and enlightenment! I miss my tribe, my family and thinking about our memories there, brings a smile to my face. 💗

I will be returning to Morocco next year, and I would love for you to join me in this incredible experience!

Here are the dates of the Morocco retreats in 2026:

🗓️ March 24 - April 1 with

🗓️ Late September with .oflace_
Dates to be announced

I am offering early bird discount through December 15th for the Spring retreat. You can book your spot with $500 deposit. Payment plans are offered at no extra cost!

Is Morocco calling you? DM for any questions. 🫶

11/17/2025

Release & Replenish 💫

So often we move through life carrying emotions we never fully expressed — anger we swallowed, fear we minimized, pain we pushed aside “for later.” But those unspoken, unprocessed feelings don’t simply disappear. They settle into the body. They create heaviness, blockages, and that quiet sense of being stuck without knowing why.

Releasing these stored emotions is one of the greatest acts of self-liberation.

There are layers to what we hold.

✨ The surface layer is easier to identify — feeling upset about something someone said, tension from a difficult moment, the stress we feel in real time. These can often be released with awareness, honesty, or simple emotional expression.

✨ The deeper layers are more subtle. Sometimes we don’t even realize what we’re carrying — old wounds, childhood experiences, moments we buried because they felt too big to face at the time. These require gentleness, patience, and deeper inner work.

Practices like breathwork and meditation help us access those hidden spaces within ourselves. They open the door to the subconscious, allowing us to finally acknowledge what’s been waiting to be seen, felt, and released.

When we start letting go — truly letting go — something shifts.

The energy begins to move again.
The heaviness softens.
The mind clears.
The body relaxes.
You feel lighter, more open, more you.

Releasing isn’t always easy… but the freedom on the other side is profound.

SOMA Breath Workshop
This Sunday, November 23rd
11:30 am - 1 pm
📍Embody Wellness Hub, Chino
Cost: Members $25
Non-members $35

Register online: www.embodywellnesshub.com

11/15/2025

Announcing the next Morocco Retreat for 2026! 🔅

Are you ready to experience the magic of Morocco? 🇲🇦

This retreat is more than a tour of Morocco — it’s a journey inward, a chance to reconnect with yourself while exploring one of the most magical places on Earth.

✅ What’s included in your retreat experience:
• 8 nights, all-inclusive, at 5 stunning locations
• Breakfast & dinner
• Private tours and comfortable transportation
• Daily breathwork, yoga, and mindfulness practices
• Plenty of fun adventures and activities

Through guided breathwork journeys and transformational practices, you will:
1️⃣ Form a deeper connection with yourself and your higher power.
2️⃣ Learn to master the power of manifestation through visualization.
3️⃣ Release limiting beliefs and fears to open yourself to limitless possibilities.
4️⃣ Discover techniques to release emotional and physical pain.
5️⃣ Awaken your inner power to consciously shift your reality.
6️⃣ Realize that you are the true Source of happiness, bliss, and peace.

🌍 All of this, while being immersed in the beauty of Morocco and supported by a community of like-minded souls.

📅 March 24 - April 1, 2026

Early bird pricing through December 15th.

✨ Don’t miss this once-in-a-lifetime opportunity to transform, awaken, and experience Morocco in the most soulful way.

👉 Visit my website for the full itinerary. www.breathewithsabi.com/events

08/05/2025

🌬️ Breathe. Move. Awaken your full potential ✨

Join me for a transformative Breathwork Workshop where we’ll journey inward through rhythmic breathing, music, and gentle movement.

This is your invitation to:
💫 Awaken your senses
🔥 Activate your energy
🌊 Release limiting beliefs, fear, self doubt
🌱 Awaken to your full potential

Whether you’re looking to shift your energy, find clarity, or reconnect with yourself—this space is for you.

🗓️ Sunday, August 10th
🕒 12:30-2pm
📍 Embody Wellness Hub
☀️ Donation based

🎟️ Sign up: https://embodywellnesshub.com/workshops-events

Bring a mat, water bottle and journal

Let’s breathe and elevate —together. 💜

07/19/2025

💫A healing journey. Shedding of stored emotions. New beginnings. Renewal. All through breathwork!

💫Read the incredible experience of this beautiful soul. Our paths were meant to cross. Through this healing journey, we have formed a bond, a deep friendship.
~~~~~~~~~~~~~~~~~~~~~~~~~

“I had a private breathwork session with Sabi, and to say it changed me would be an
understatement. Going in, I wasn’t fully prepared for what this experience would bring. I understood that breathwork could help release trauma-particularly childhood pain and emotional wounds from my marriage-but I had no idea how deep it would go or how supported I would feel.

From the moment we began, Sabi’s presence was so calming, so gentle, and so safe. She
explained everything clearly and compassionately, never rushing, always honoring where I was
emotionally and energetically. Her voice, her energy, and her words-especially her soft invitation to
“just surrender”-guided me through every stage of the process.

At first, I was overwhelmed-not in fear, but in awe. Something incredible happened: for the first time
in my life, I wasn’t afraid to hold my breath. I’ve always feared that. But in this altered, meditative
state, I heard something say: “It’s okay-I’ll breathe for you.”
And I did. I held my breath longer than I thought possible. Even Sabi was surprised. But it felt effortless-like something greater was breathing through me.
Then came something I never expected:

A vision of my past life. I saw myself as a warrior, carrying the ashes of my people. A burden I’ve
unknowingly held my entire life was finally released.
It sounds surreal. But it was real. It is my truth.

Through Sabi’s guidance, I was able to validate what I saw, felt, and knew deep in my bones. I felt
seen, safe, and spiritually supported in a way I never had before. She didn’t just hold space-she opened a doorway to my healing.

I left the session feeling lighter, freer, and profoundly connected to something divine.
I found peace, calm, and the courage to begin a new chapter of my life.

I am endlessly grateful.
This wasn’t just breathwork-it was a soul awakening.”

Breathe With Sabi

12/08/2025

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