Breathe With Sabi

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Breathe With Sabi

As a Soma Breath instructor, my goal is to guide people to gain the benefits of breathwork and gain a deeper connection to self.

02/08/2026

💗Self-love is about having confidence in who you are—and not allowing others to create doubt in your identity.

💗It’s about being in alignment with your values, your beliefs, and your truth.

💗Loving yourself exactly as you are right now, while also knowing that you are capable of more—and choosing to move toward growth, evolution, and self-improvement.

💗Self-love is being kind and respectful to yourself, and showing that same kindness and respect to others.

💗It’s being self-aware.
Listening to your inner voice.
Taking time to reflect, to analyze yourself honestly, and to take responsibility when it’s needed.

💗Self-love is getting to know your authentic self. Not the version of you shaped by other people’s expectations,
but the real you. The authentic you.

💗It’s living a life based on your truth—
unapologetically.

💫 When you are connected to your highest self, when you truly love yourself,
you are in alignment with the Divine.

🙌 You become your own biggest cheerleader. Your own protector.

So is it selfish to love yourself?
Absolutely not. It’s necessary.

Because if you can’t love yourself fully,
how can you truly show love to others?
If you can’t take care of yourself,
how can you help anyone else?

Be the light for yourself first.
Love yourself first.
And then let that love and light spread to the world. 💗🌏

Join me this Sunday, February 8th for a SOMA Breathwork session where we allow our breath to guide us within, to connect with our heart, our Source and discover the love we hold within.

Sunday, February 8th 12:30pm
Register at Embodywellnesshub.com

02/05/2026

People pleasing doesn’t serve you the way you think it does.

It looks like avoiding conflict.
It sounds like saying yes when you want to say no.
It feels like guilt every time you choose yourself.

And when you finally do say no…
You notice it, right?
People feel disappointed. Let down. Maybe even upset.

But here’s what’s interesting.

People who have strong boundaries—who stand their ground—
When they say yes, it actually means something.
Because it’s not automatic.
It’s a choice.

We teach people how to treat us.

When we allow bad behavior, it doesn’t stop—
It repeats.

Valuing yourself means protecting yourself.
Loving yourself means honoring your limits.

When you change your behavior,
Others learn what’s acceptable and what’s not.

And if you set boundaries and you’re still met with disrespect—then maybe it’s time to step away from those relationships, from the individuals who don’t accept this new version of you.

You’re not selfish for having boundaries.

You deserve to be treated with respect. You deserve to be valued.

Does this sound familiar? Drop a comment about how people pleasing has affected you.

01/25/2026

Life’s journey can be challenging, rough, some days you can barely make it, but you make it through!

Off roading reminds me of my life. I faced so many challenges, disappointments, struggles, but I knew I could get through it all..I had confidence in myself and in the guidance of God.

If it were not for the rough times, how would I truly appreciate the smooth sailing, the good times?

Overcoming the roughest of times, made the small bumps easier to handle. “Just another bump in the road” “I got this!”

Life teaches us lessons, makes us stronger, resilient. But the most valuable lesson is that everything is temporary! If you are going through a rough patch, there are smooth days ahead. Nothing is permanent! Breathe through it all!

01/24/2026

What is Self Love? 💗

It is about the relationship you have with yourself, having a deep understanding of who you are and what you need. It’s about prioritizing yourself, becoming more self aware, learning to say “no” without feeling guilty.

Self love is not selfish….it is necessary! When your needs are met, you can give to others from a place of love.

Remember: you can’t pour from an empty cup!

Join me for a guided meditation and SOMA Breath workshop.

Pssst..have you ever written a love letter to yourself? Let’s give it a shot. 💌

Reserve your spot at www.embodywellnesshub.com

01/10/2026

💫When you form a deep connection with yourself, you are aligned with the Divine. You realize that you are the Source. 💫

Instead of depending on people or material things to give you happiness, you create your own. YOU are the source of happiness, peace, bliss. You have everything you need within you.

Through rhythmic breathing and breath retentions you can silence the noise on the outside and discover your inner world. During these heightened states of consciousness, you are able to listen to your soul, connect with Divine and receive downloads.

DM me if you would like to schedule a 1:1 session or join one of the classes at Embody Wellness Hub in Chino.

Next workshop: Sunday January 11th at 12:30pm.

12/30/2025

Before you say goodbye to 2025, reflect on what this year brought you, what lessons you learned, what challenges you faced, what you accomplished, what you’d like to leave behind.

It’s important to release what you may have been suppressing in order to clear the stagnation and make room for growth.

This will help you start the New Year strong, with new visions and goals - with elevated energy. 💫

12/24/2025

Never too tired to dance!!

Happy Holidays everyone! Be safe and remember to BREATHE! ♥️♥️♥️

Address

Diamond Bar, CA

Website

http://www.BreatheWithSabi.com/

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