The Conscious Casa

11/27/2025

🧡🦃🍂

11/26/2025

🖤 ...it's been a hot minute since I stopped participating in this ritual and when it became Thursday, online and ugh, consumerism at it's darkest. I'm not saying I don't want something of quality for value, it's the programming around it that gets ugly.

11/21/2025

Want to feel less pressure to buy this holiday season? Start doing this today:

11/12/2025

11/10/2025

Sweet Potato Rounds with Brie, Cranberry & Pecans

Ingredients:

2 medium sweet potatoes (about 400 g / 14 oz), sliced into 1/4-inch (0.6 cm) rounds
1 tablespoon (15 ml) olive oil
Salt and pepper, to taste
120 g (4.2 oz / 1/2 cup) Brie cheese, cut into small pieces
1/3 cup (80 g) cranberry sauce (homemade or store-bought)

11/10/2025

🌱 Unlock the Secret to Sustainable Gardening: The Keyhole Garden! 🌱

Did you know there's a brilliant way to maximize your garden space, conserve water, and enrich your soil all at once? It's called a Keyhole Garden, and it's a game-changer for any gardener, especially those focused on self-sufficiency and efficiency!

As shown in the image, a keyhole garden is ingeniously designed with a central composting basket or "compost tower" surrounded by a circular raised garden bed. But it's more than just a pretty shape – here's why it's so effective and truly tested:

Continuous Nutrient Supply: The central basket isn't just for show! You add kitchen scraps, garden waste, and other organic materials directly into it. As these decompose, they release a steady stream of vital nutrients and organic matter directly into the surrounding soil, feeding your plants from the inside out. This mimics natural forest floor processes and keeps your plants thriving!

Exceptional Water Conservation: This is where keyhole gardens truly shine! Water poured into the compost basket not only moistens the compost to aid decomposition but also leaches nutrient-rich water directly into the root zones of your plants. This targeted watering drastically reduces evaporation and ensures plants get the hydration and nutrients they need efficiently, making them ideal for arid climates or areas with water restrictions.

Optimal Accessibility & Ergonomics: The "keyhole" cut-out allows easy access to the compost basket from one side and makes reaching all parts of the circular bed simple without stepping on the soil. This design is perfect for gardeners of all ages and mobilities, reducing bending and stretching.

Waste Reduction: By composting kitchen and garden waste directly in your garden bed, you're diverting organic materials from landfills and turning them into valuable resources for your plants. It's a perfect example of a closed-loop system!

Year-Round Productivity: With a constant supply of nutrients and good moisture retention, keyhole gardens often maintain warmer soil temperatures and can extend your growing season, allowing for earlier planting and later harvests.

Keyhole gardens originated in Africa, specifically Lesotho, as a sustainable solution for food production in challenging environmental conditions, proving their effectiveness for decades. They are built using readily available materials like stones, bricks, or even recycled corrugated iron for the walls, and the compost basket can be made from wire mesh, old tires, or woven sticks.

Ready to transform your gardening approach? Consider building a keyhole garden this season! It's a rewarding project that pays dividends in bountiful harvests and a healthier garden ecosystem.

11/09/2025

If you want chemical free, poison free and pest/disease free vegetables please embrace Companion planting. Read more: https://mideas.co/gxDFP

11/01/2025

✨ Grounded Energy Rebuilds Everything.
November — Nourish & Ground

The air feels heavier now — not in weight, but in wisdom. 🍂
The Earth is whispering what most of us forget: growth begins in stillness.

This is the season for slow mornings, mineral-rich meals, quiet clarity.

For remembering that focus lives in your body, not your calendar.

Grounding isn’t retreat.
It’s recalibration — your biology syncing back to the Earth’s original rhythm.

So let this month be your rebuild.
Breathe deeper. Move slower.
Let grounded energy do the heavy lifting.

✨ Because stability isn’t the absence of motion — it’s the presence of rhythm.

10/31/2025

Painted old paintbrushes 🖌️

By Bine Brandle

https://www.craftionary.net/100-surfaces-things-you-can-paint-on/