Midwest Therapy Center

02/26/2026

Late night scrolling, overthinking everything?That’s your sign. ✨
Schedule your first therapy appointment—one small step, right now. 💙

Easy, online scheduling: https://midwesttherapy.clientsecure.me

02/24/2026

02/24/2026

Eating disorders are often rooted in early experiences, unresolved emotions, and the way the brain learned to cope long before the behaviors began.
Accelerated Resolution Therapy (ART) helps clients safely process distressing memories and beliefs—without reliving them—so the nervous system no longer reacts as if the past is still happening.
🧠 With ART, clients can:
Release shame, guilt, and self-blame tied to food and body image
Resolve early experiences that shaped control, perfectionism, or emotional avoidance
Reduce urges, intrusive thoughts, and emotional reactivity
Create healthier internal responses and self-compassion
ART doesn’t focus on “fixing” behaviors alone—it helps the brain resolve what drives them, allowing recovery to feel more natural and sustainable.
💙 Healing is possible when we address the root, not just the symptom.

02/23/2026

Your nervous system sets the tone for your mental health.
Care for the body.
Support the mind.
Healing happens in both✨

02/19/2026

Big emotions happen. What matters is having tools to get through them.
All clinicians at Midwest Therapy Center are trained in DBT, a skills-based approach that helps calm your nervous system and navigate intense emotions with more confidence and control.

02/17/2026

✨ Client Convenience Matters ✨
At Midwest Therapy Center, we use a secure, HIPAA-compliant client portal that makes managing your care easy and stress-free.
📱 From your phone or computer, clients can:
• Request or schedule appointments
• Complete paperwork
• Pay balances securely
• Send messages to your provider
Everything you need, all in one place — because your time and mental health matter. 💙
If you’re a current client, you can access the portal anytime.
New here? Reach out to get started!

02/14/2026

02/12/2026

😍Today is the day!! Giving Hearts Day! 😍

Have a giving heart and share the love with these SWND charities:

Assumption Abbey
Badlands Ministries
Benedictine Living Community-Dickinson
Best Friends Mentoring Program
Buffalo Grande Foundation
Camp ReCreation
Chasing Horses Wild Horse Advocates
CHI Health At Home
Dakota Children's Advocacy Center
Enchanted Highway
Heartview Foundation
Home On The Range
Sunrise Foundation, Inc.
West River Health Services Foundation
Women Empowering Women

02/12/2026

Today is Giving Hearts Day ❤️

The Midwest Therapy Center team is proud to be participating in Giving Hearts Day — a day dedicated to supporting the nonprofits that make our communities stronger.
As mental health professionals, we see every day how vital community support, advocacy, and accessible resources truly are. So many organizations work behind the scenes to provide crisis services, food security, housing support, youth programs, disability services, and so much more.
If you’re able, we encourage you to:
✨ Choose a local nonprofit that matters to you
✨ Make a donation (big or small — it all adds up!)
✨ Share their mission on your page
✨ Encourage friends and family to give

Every act of generosity makes a difference. Together, we can help strengthen the mental, emotional, and social wellbeing of our community.
Let’s show up for the causes that show up for others!

02/10/2026

Online scheduling for new and current clients made easy!

Online scheduling is available through our website, or https://midwesttherapy.clientsecure.me

02/09/2026

Giving Hearts Day is Coming Up! ❤️

Giving Hearts Day is a special 24-hour day of generosity where our community comes together to support local nonprofits and causes that make a real difference. It’s all about giving what you can—whether that’s a donation, sharing a post, or spreading the word.
What you can do to make a difference:
• Make a donation to your favorite participating nonprofit
• Share Giving Hearts Day posts to help spread awareness
• Encourage friends and family to give

Every gift—big or small—helps create positive change in our community. Mark your calendar and join us in giving from the heart! ❤️