Aspire Health Clinic

03/06/2026

💬 Medical Minute Question of the Week:
How do I know if my blood pressure is elevated?

It’s one of the most common health questions we hear. The tricky part? High blood pressure often doesn’t cause noticeable symptoms.

Our Nurse Practitioner Crystal Sullivan explains what to watch for and how to stay on top of your numbers in this week’s Medical Minute. 🩺👇

03/05/2026

Questions about Measles? This one’s for you!

Measles can spread fast, and knowing what to watch for can make all the difference. In this episode, we give parents the essential information they need to s...

03/02/2026

🏆 March Madness = peak performance time.
State tournaments, long practices, and big games demand more from your body.

⚡ Recovery & Performance IV Kit — $50 OFF this March ⚡

Designed to:
-Decrease recovery time
-Enhance athletic performance
-Replenish essential nutrients
-Reduce inflammation

Train hard. Recover smarter. 💪
📅 Available for a limited time in March.
701.225.3536

02/26/2026

Postpartum isn’t talked about enough 💛
Crystal and Michelle sat down to have an honest conversation about the postpartum journey.

🎧 Watch the full podcast below 👇

Postpartum is real, raw, and often misunderstood.This episode is filled with compassion, reassurance, relatable stories, and practical takeaways you can carr...

02/25/2026

Thank you for all the great questions!💭

We loved the responses we received and can’t wait to keep this going! On this week’s Medical Minute, our nurse practitioner Crystal Sullivan addresses one of the most asked questions: How can I lower my A1C?

Take a minute to watch, learn and take a step toward better health! Have a question you’d like featured in an upcoming Medical Minute? Drop it in the comments or send us a message — your question could be next! 🙌🏻

02/24/2026

✨ If you could switch jobs with anyone, who would it be? 👀

👇 Watch to see who would trade scrubs for something new!

02/19/2026

Lots of good information in this one! Go give it a listen and let us know if you have any further questions!

Perimenopause. Menopause. Hormones. Let’s talk about what is really happening.In this episode, we sit down with FNP Megan from Urban Unwind to break down the...

02/19/2026

Throwback Thursday, provider edition! 📸

We surprised our providers with some throwback photos of themselves and their reactions were too good not to share 😂 And yes, Dr Eberts does still have that leather jacket!

02/16/2026

Do you have a health question that you’ve been googling? 👀 Ask our nurse practitioner instead!

Primary care • functional medicine • wellness • hormones • gut health • meds • labs

02/13/2026

Check out this week’s episode!

Parents play a powerful role in STI prevention and helping youth understand testing. Talking about STIs with your kids can feel uncomfortable, but avoiding i...