Urban Unwind

03/15/2026

We are proud to sponsor Keira Rambousek, Miss BisMan Power of 100, as she prepares to compete for Miss North Dakota. 👑

Supporting driven, inspiring women who are making an impact in their communities is something we truly value. We’re honored to be part of Keira’s journey and can’t wait to cheer her on! 🤍✨

03/15/2026

For many patients, the issue isn’t willpower— it’s metabolism, hormones, or insulin resistance. GLP-1 medications can help address those underlying factors and make weight loss more sustainable.

Our NPs take a personalized approach to help you find what actually works for your body.

✨ Curious if you might be a candidate? Let’s talk.

03/14/2026

Check out this snippet of Megan discussing hormones on The Real Joy Project Podcast!

03/14/2026

Nothing like a spray tan to cure your seasonal depression 🌞✨

03/12/2026

We are just one week away from our Walk-In 50% off spray tan event in time for DHS prom! 📅

To ensure the best, most even glow possible, be sure to follow your pre- and post-tan care instructions carefully. Exfoliation is 🔑 to achieving a smooth, flawless result — Don’t skip this step!

Refreshments will be provided and spray tans will be offered first come, first served. See you then 🤍

03/11/2026

🥁 Giveaway Winner 🥁

Out of 500+ entries, the winner of the complimentary Hormone Consultation is…

✨ Candi Atkinson! 🏆

Candi, we can’t wait to help you feel your best. 💛Please give us a call to get your appointment scheduled.

The response to this giveaway reminded us just how many women are searching for answers when it comes to hormones, energy, mood, sleep, and overall well-being. Our nurse practitioners are always here to help.

Happy International Women’s Day 💛

Women deserve to be heard. Too often women are told “your labs are normal” while experiencing brain fog, fatigue, anxiety, poor sleep, weight changes, hot flashes, night sweats, or irregular cycles.

Your symptoms matter. Your story matters.

✨ In honor of International Women’s Day, we are giving away a complimentary hormone consult with one our Nurse Practitioners. Comment a 💛 below OR tag a friend to be entered to win. Because You > your labs. 🙌🏻

Winner will be announced on Tuesday, March 10th!

03/08/2026

Happy International Women’s Day 💛

Women deserve to be heard. Too often women are told “your labs are normal” while experiencing brain fog, fatigue, anxiety, poor sleep, weight changes, hot flashes, night sweats, or irregular cycles.

Your symptoms matter. Your story matters.

✨ In honor of International Women’s Day, we are giving away a complimentary hormone consult with one our Nurse Practitioners. Comment a 💛 below OR tag a friend to be entered to win. Because You > your labs. 🙌🏻

Winner will be announced on Tuesday, March 10th!

03/06/2026

Flawless tans and therapy sessions 🤎
Happy National Spray Tan Day! Meet our spray tan artists Addie and Katie!

03/05/2026

Beautifully balanced. ✨
With 4 syringes of dermal filler, we softened the downturn of the mouth and restored youthful volume throughout the face.

Before → 3 months after, once everything has settled.
☎️ 701-483-6666
Urbanunwindspa.com

03/04/2026

Whether you’re struggling with breakouts, stubborn pigment, or signs of aging, there’s a VI Peel customized for you. 🌟

VI Peels are:
✔️ Medical-Grade
✔️Clinically tested and proven
✔️ Medium Depth
✔️ Safe for Fitzpatrick skin types I-VI

Most clients see optimal results with 3-6 peels spaced 4 weeks apart. After completing the initial series of treatments, maintenance peels are recommended 2-4 times per year 🤍