03/07/2026
What an incredible evening this week! 💛
📍 Valley Integrated UC & Wellness
A huge thank you to profitnessclub_NEPA for hosting Dr Braga for our talk on Navigating Perimenopause & Menopause. The questions, the conversations, the energy in that room — it meant everything.
A huge thank you to our co-panelists Katie Gallagher, RDN and Lynn Distasio, LPT for sharing their expertise on nutrition and strength training for midlife women.
You are not alone in this journey. If you have questions or want to talk through your options, we're here for you. 🌿
🌿Valley Integrated Wellness Center
📍Northeastern|PA • 1550 Main St suite 1 Dickson city PA 18447
☎️Phone: 570-550-0870
📧Email: wellness@valleyucare.com