Hebdon Chiropractic & Wellness

10/31/2025

This was so wonderful! We are so happy to participate, scroll down and check out all the awesome costumes.

10/27/2025

A few cute pictures from boo fest. We had such a good turn out! We handed out over 500 pieces of fruit snacks!

10/26/2025

We had a little duck visit the office before heading down to boo fest yesterday!

10/24/2025

Head downtown near the police station to see us and pick up some (healthy🌱) snacks! Make sure you say hello to our daughter who will be dressed up. 😁👻

10/23/2025

10/17/2025

🎃 Spine-Tingling Tips for a Healthy Back! 🍂

Fall is here, and it’s the perfect time to give your spine some extra love! Try these 3 easy tips to keep your back feeling strong and pain-free:

1️⃣ Stretch It Out – A few minutes of morning or evening stretching can keep your spine flexible and reduce tension.

2️⃣ Mind Your Posture – Whether you’re raking leaves or sitting at your desk, keep your shoulders back and spine aligned.

3️⃣ Move & Groove – Short walks, light exercise, or gentle activity helps keep your spine supported and your body energized.

Your back deserves a little TLC this season! 🍁
Need a tune-up? Come see us at Hebdon Chiropractic in Dickson, TN — we’ll help keep your spine happy all fall long!

10/14/2025

🕷️ Don’t let pain creep up on you this season!
A gentle adjustment can keep those little aches from turning into big scares.
🎃 Schedule your October tune-up with Dr. Hebdon today!

10/11/2025

👻 Feeling a little “creaky” this spooky season? Don’t let back pain haunt your Halloween! 🎃

Come see us at Hebdon Chiropractic for an adjustment that keeps your spine boo-tifully aligned!

🕸️

10/08/2025

https://loveforyourspine.com/blog/tips-for-fall

09/24/2025

raking leaves or hiking trails this fall? Protect your spine with proper lifting and bending techniques. Your chiropractor has your back!