12/16/2025
I am thrilled to have Dr. Tony Hampton joining me this week on Monday night live. Bring your questions about low carb and health, we are ready to take them on.
Dr. Hampton is a board-certified family and obesity specialist with additional training in nutrition and functional medicine who is passionate about removing barriers to health and equipping patients and his colleagues with the education and resources they need for success. As the medical director of the Advocate Operating System, he collaborated with clinicians and staff on programs to address social determinants of health among at-risk patient populations. Programs like the Healthy Living program, educating patients about lifestyle and helping them set realistic and attainable goals, the Food Farmacy at Advocate Trinity and South Suburban Hospitals to increase access to fresh healthy food for patients in partnership with the Chicago Food Depository, and the Smart Farm where food is grown to support the Food Farmacy. He also works with patients in small groups enrolled in the diabetes prevention program (D.P.P.) and COPD programs, and is currently the chair of Advocate Health Midwest’s Governing Council for Illinois and Wisconsin, the decision-making body of the medical group. He’s authored the book Fix Your Diet, Fix Your Diabetes, is an active blogger on social media, creates educational videos on YouTube, and has a podcast ranked in the top 1% entitled Protecting Your N.E.S.T. with Dr. Tony Hampton. Check out all of his resources here: https://linktr.ee/drtonyhampton
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