Above Therapies, Dillon, CO (2026)

02/27/2026

✨When the mind is overwhelmed,
the body carries it.✨

When the body is tense,
the mind cannot rest.

🌿 Mind Body Therapy supports both — gently and intentionally. 🌿

This approach helps:

✨ Calm anxiety
✨ Regulate the nervous system
✨ Improve sleep
✨ Reduce emotional reactivity
✨ Support recovery & stress relief
✨ Restore a sense of safety within

Healing isn’t just mental.
Healing isn’t just physical.

It’s both.

Mind.
Body.
Balance.

🌿 Benefits of Mind-Body Therapy

• Gently releases stored mental and emotional stress
• Calms overactive thinking
• Reduces anxiety and racing thoughts
• Promotes deep parasympathetic activation
• Improves sleep quality
• Creates mental clarity

Neurologically:
may help quiet the amygdala stress response and allow the prefrontal cortex to re-engage — supporting emotional regulation.

Client experience:
• “My mind finally slowed down.”
• “I felt like a weight lifted.”
• “I haven’t slept like that in years.”

02/04/2026

✨How Roxiva Sessions May Support ADHD✨

ADHD is often linked to challenges with focus, impulse control, emotional regulation, and nervous system balance. Many people with ADHD experience a brain that feels either “overactive” or “under-stimulated,” making it harder to stay present, organized, and regulated.

Light and sound neurostimulation tools like Roxiva work by gently guiding brainwave activity through synchronized light and sound patterns. This process is sometimes called brainwave entrainment. The goal is to help the brain access more balanced states linked to focus, calm alertness, creativity, and relaxation.

For some individuals with ADHD, sessions may support:
• Improved ability to focus and sustain attention
• Nervous system regulation (less fight/flight reactivity)
• Better sleep patterns
• Reduced mental overwhelm
• Increased mental clarity and creativity

At Above Therapies, the RX1 is used as a supportive tool — not the main treatment. The focus is always on the whole person: nervous system, emotional state, body, energy, and life context.

02/01/2026

✨ Crystal Chakra Singing Bowls & Healing ✨

Crystal chakra singing bowls are powerful sound-healing tools that work through vibration, frequency, and resonance. Each bowl is tuned to support a specific energy center (chakra) in the body, helping to restore balance physically, emotionally, and energetically.

When the bowls are played, the sound waves travel through the body — which is made up mostly of water — helping shift stuck or stagnant energy. Many people experience deep relaxation, emotional release, nervous system regulation, and a sense of inner clarity.

Sound healing can support:
• Stress and anxiety reduction
• Nervous system regulation
• Emotional processing and trauma support
• Meditation depth and mental clarity
• Energy balancing and grounding
• Sleep and overall wellbeing

In my work, I use crystal bowls as part of a whole-person approach — combining sound, energy work, and nervous system support — because true healing happens when mind, body, and energy are all supported together.

Sound is not just something we hear.
It is something we feel.
And sometimes… something that helps us remember who we truly are.

01/23/2026

✨Ever notice how stress makes you crave, shut down, or feel “empty”?
That’s not a personality flaw — it’s your nervous system asking for help.
Mindset work gives your brain safety.
AcuDetox gives your body balance.
Together they help you feel grounded, gut-full, and emotionally fed. ✨

🌟At Above Therapies, the approach is holistic and nervous-system focused.
That means i don’t just treat symptoms — i support the body, mind, and energy system together.🌟

1️⃣ Mindset & Education
People learn how their thoughts, beliefs, and stress responses shape:
• cravings
• digestion
• emotional stability
• energy levels
• behavior patterns
I help clients build:
✔ self-awareness
✔ emotional language
✔ reframing skills
✔ agency + choice

2️⃣ AcuDetox
AcuDetox stimulates the:
• vagus nerve
• limbic system
• HPA stress axis
• dopamine + serotonin pathways
This supports:
✔ reduced anxiety & cravings
✔ improved digestion & gut motility
✔ calmer nervous system
✔ balanced mood

3️⃣ Energy + Somatic Modalities
• Reiki
• Access Bars
• Sound healing
• Chakra work
• Body processes
• NeuroMeditation
• Crystal healing
• Breathwork
• Roxiva light therapy
(and more)
These modalities help the body:
✔ discharge stress
✔ integrate emotional shifts
✔ move energy
✔ rebuild safety
✔ regulate the nervous system

12/19/2025

💫AcuDetox & Nervous System Regulation 💫

AcuDetox gently stimulates ear points connected to the vagus nerve, helping the nervous system shift from fight-or-flight into a calm, regulated state. It reduces stress, anxiety, cravings, and emotional overwhelm while promoting relaxation, grounding, and better sleep—making it especially effective in trauma, detox, and recovery settings.

How it works neurologically
• Activates the parasympathetic system
The ear is richly innervated by the vagus nerve. Gentle stimulation of specific ear points sends calming signals to the brain, supporting the rest-and-digest response.
• Down-regulates fight/flight/freeze
AcuDetox helps quiet sympathetic overactivation, reducing hypervigilance, agitation, and stress reactivity.
• Stabilizes the limbic system
The protocol supports emotional regulation by calming the brain areas involved in fear, threat detection, and emotional memory.
• Promotes neurochemical balance
Many people experience increased endorphins and improved dopamine regulation—supporting mood, motivation, and relief from cravings.

12/05/2025

💫AcuDetox in Our Detox Center💫

I provide AcuDetox (POCA protocol) as a calming, supportive service for clients in withdrawal, emotional distress, or early recovery. The treatment uses five small ear needles to help reduce anxiety, stabilize mood, ease withdrawal symptoms, and support better sleep.

In the detox setting, clients often experience high stress, cravings, and overwhelm. AcuDetox helps regulate the nervous system within minutes, creating a sense of grounding and safety so clients can better participate in treatment and feel more in control.

Sessions last 20–40 minutes and are offered in a quiet group setting, creating a shared atmosphere of calm. Many clients report feeling relaxed, clearer, and more centered after treatment.

As a Certified Crisis Professional trained in trauma-informed care, I ensure each session is supportive, respectful, and focused on helping clients move through detox with more ease and stability.Above Therapies

11/27/2025

💫AcuDetox for Better Sleep& Deep Relaxation💫

AcuDetox is a simple yet powerful technique that uses five small needles placed in each ear to calm the nervous system and create a sense of inner balance. Because it targets the pathways connected to stress, anxiety, and emotional overload, many people experience a natural shift into deep relaxation during the session.

As the body settles, the mind follows. AcuDetox helps quiet racing thoughts, reduce tension held in the muscles, and bring the nervous system out of “fight-or-flight” and into a restorative state. This is why so many clients report falling asleep during the treatment or feeling as though they’ve just woken from a restful nap.

Over time, regular AcuDetox sessions can support more consistent, high-quality sleep by:
• Releasing stress hormones and calming the sympathetic nervous system
• Easing anxiety that interferes with falling or staying asleep
• Supporting emotional regulation, which reduces nighttime restlessness
• Encouraging the body to shift into a parasympathetic “rest and restore” mode

Because AcuDetox works on both the physical and energetic levels, it creates a peaceful internal environment where the body feels safe to relax, unwind, and let go. This makes it an ideal therapy for anyone struggling with insomnia, chronic stress, trauma-related sleep disturbances, or simply wanting deeper, more restorative rest.

11/19/2025

💫Roxiva RX1 and Pain Management 💫

Roxiva RX1 light therapy supports pain management by guiding the brain into deeply relaxed, restorative states that help reduce the body’s stress response. Using synchronized light and sound frequencies, Roxiva promotes brainwave entrainment — a process that calms the nervous system, lowers muscle tension, and helps the brain shift its perception of pain.

Many users report relief from headaches, muscle tension, stress-related pain, and chronic pain patterns. The deep relaxation created by Roxiva can reduce the activation of fight-or-flight responses, which often intensify pain sensations. By supporting emotional release, nervous system regulation, and improved sleep, Roxiva helps the body reset and recover more effectively.

While not a medical treatment, Roxiva is a powerful wellness tool that can complement pain-management routines, offering a non-invasive and drug-free way to ease discomfort and support whole-body well-being.

11/12/2025

💫Emotional Resilience with AcuDetox💫

AcuDetox (auricular acupuncture using the 5-point needle protocol) is a powerful, gentle tool that helps strengthen emotional resilience by supporting the nervous system, clearing overwhelm, and bringing the mind back into balance.

How AcuDetox Builds Emotional Resilience

⭐ Regulates the Nervous System
The ear points calm the sympathetic “fight-or-flight” response and activate the parasympathetic “rest-and-reset” state. Clients feel grounded, centered, and more able to handle stress.

⭐ Releases Stored Emotional Tension
Many people hold unprocessed emotions in the body. AcuDetox helps soften these patterns, allowing feelings to move through rather than get stuck.

⭐ Reduces Emotional Reactivity
By balancing the limbic system, clients experience fewer emotional spikes and recover faster after stressful events.

⭐ Improves Sleep & Mental Clarity
Better sleep and clearer thinking create a stronger foundation for resilience and daily coping.

⭐ Creates a Sense of Inner Safety
AcuDetox helps clients reconnect with a feeling of inner stability—essential for healing trauma, anxiety, and emotional overwhelm.

⭐ Supports Recovery and Detox
In detox settings, AcuDetox reduces cravings, calms agitation, and helps people navigate emotional swings more gently.

What Clients Often Notice
• Feeling calmer and more grounded
• Greater emotional regulation
• Reduced anxiety and stress
• Improved patience and coping skills
• More clarity, focus, and presence
• A renewed sense of empowerment

Why It Works So Well

The combination of physical relaxation, neurological balancing, and emotional release makes AcuDetox a simple yet deeply impactful tool for building inner strength and resilience—no matter what someone is going through.

11/06/2025

🌟 “Another beautiful testimonial from one of my clients. Thank you for sharing your healing journey with us.”

“For years, I struggled with sleepless nights, tension, and an overactive mind. After a few sessions of Roxiva Light Therapy with Lenka, something shifted. I started falling asleep naturally again, and the deep calm I felt during the sessions carried into my days. My nervous system feels more regulated, and I wake up actually rested.”

Lenka has a gift for creating a space of comfort and safety. Her intuitive guidance and grounding energy make every session feel personalized and deeply restorative. She truly understands how to help the body and mind release stress and move into balance. ✨

If you’re longing for better sleep, peace of mind, and nervous system reset — Roxiva Light Therapy with Lenka is a beautiful way to begin. 💫

11/06/2025

🧠 How Roxiva Light Therapy Supports Mental Health, Pain Relief, and Sleep 🧠

Roxiva light therapy is an advanced audiovisual technology designed to promote relaxation, balance the nervous system, and stimulate natural healing responses through light and sound frequencies. By combining flickering white light with sound entrainment, Roxiva guides the brain into specific brainwave states — similar to those reached in deep meditation or hypnosis — without effort.

Mental Health Support
Roxiva helps regulate the autonomic nervous system and promotes coherence between the brain’s hemispheres. This shift from the “fight-or-flight” state into “rest-and-repair” can reduce anxiety, depression, and emotional overwhelm. Many people report an increased sense of peace, clarity, and emotional release after sessions, as the therapy gently quiets the overactive mind and enhances neuroplasticity for positive thought patterns.

Pain Relief
Light and sound entrainment can influence how the brain perceives pain. By reducing neural hyperactivity and stress hormones, Roxiva sessions may decrease the body’s pain response. The deep relaxation achieved allows muscles to release tension, helping conditions such as fibromyalgia, migraines, and chronic stress-related pain.

Improved Sleep and Insomnia Relief
Roxiva can help reset circadian rhythms and encourage the production of melatonin, the sleep hormone. The brainwave frequencies induced during sessions often mirror those that occur before natural sleep, helping users fall asleep faster and experience deeper rest. Over time, this supports the body’s natural sleep cycle and recovery.

A Holistic Reset for Mind and Body
Whether used for mental health support, physical pain, or insomnia, Roxiva light therapy provides a safe, non-invasive way to harmonize the mind and body. It is a modern tool for holistic wellness, bridging neuroscience and consciousness to restore inner balance and vitality.

10/30/2025

💫AcuDetox 💫
helps regulate the nervous system and gently releases emotional tension stored in the body. By stimulating specific ear points connected to the brain and major organs, it promotes calmness, reduces anxiety, and helps restore emotional balance. Many people report feeling more centered, peaceful, and able to process emotions without becoming overwhelmed. Over time, AcuDetox supports resilience, clarity, and a greater sense of inner stability — helping individuals reconnect with themselves on a deeper level.

Above Therapies

02/27/2026

02/04/2026

02/01/2026

01/23/2026

12/19/2025

12/05/2025

11/27/2025

11/19/2025

11/12/2025

11/06/2025

11/06/2025

10/30/2025

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